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First Person Plural: EI & Beyond

Latest episodes

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Nov 2, 2021 • 55min

Attention and Focus Pt 3 | COVID19 First Response with Patricia Simpson

What is it like navigating attention and focus in an emergency situation? Nurse of 40 years and Emergency Response Coordinator at Mass General Hospital Clinic, Patricia Simpson, talks about the complexities that arose as the city of Chelsea, MA addressed diverse and urgent needs at the height of the COVID19 pandemic. She shares that the success of their response team stemmed from having Emotionally Intelligent leaders who supported complex teams through kindness and empathy. Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Oct 26, 2021 • 58min

Attention and Focus Pt 2 | Mindfulness with George Pitagorsky

What detracts from a staying focused on a cohesive organizational mission? Retired Consultant, George Pitagorsky, reflects on his more than 40 years of experience working within wide-ranging industries. He shares the ways in which large or growing organizations can prioritize mindfulness and self-awareness to work towards a collective goal.Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Oct 19, 2021 • 49min

Attention & Focus Pt 1 | Neuroscience with Amishi Jha

What does it take to find and maintain focus in a world of distractions? Neuroscientist, Amishi Jha and Daniel Goleman discuss the Key Attention Systems and expands the key activities that individuals can do to strengthen their overall focus and attention. Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Oct 12, 2021 • 1h 2min

Stress and Renewal with Richard Boyatzis

Stress can have significant damage to our overall wellbeing including on a physical, mental and spiritual level. It can decrease our ability to fight illness, reduce our creative thinking, and deplete our energies. But according to research, not only can you find ways to reduce stress through renewal activities, but you can also foster improved wellbeing overall. Today,  Daniel Goleman and Richard Boyatzis discuss the science behind renewal as well as their latest assessment, the Personal Sustainability Index (PSI), which can serve as a self-monitoring tool for stress levels and make recommendations for renewal activities. Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Oct 5, 2021 • 1h 3min

Chasing The Happiness High Pt 3 | Spirituality w/ Wesley Morris

What does Spirituality and Faith have to do with happiness? Pastor and community organizer in Greensboro, NC, Wesley Morris, shares how faith helps him and his community seeking peace, joy, and fulfillment—not despite the darkness, but through it and because of it. Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Sep 28, 2021 • 59min

Chasing the Happiness High Pt 2 | Consumerism Ethics w/ Nathalie Nahai

In our second episode in our series on happiness, Elizabeth Solomon speaks with Natalie Nahai, whose work explores persuasive technology, ethics and the psychology behind evolving consumer behaviors. They delve into the system of consumerism and how it supports or impedes a fulfilling life, as well as the role of corporate brands in fostering societal happiness. Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Sep 21, 2021 • 43min

Chasing the Happiness High Pt 1 | Purpose w/ Laurie Santos

Are we chasing happiness in the wrong places? Material possessions, wealth, and physical attractiveness are superficial and fleeting sources of dopamine. But to maintain a sense of happiness — particularly through times of change — we need to access something more meaningful. For the first segment in our 3 part series on happiness, Dr. Laurie Santos, Professor of Psychology and Head of Silliman College at Yale University, joins us to share some of the science-backed recommendations for living a joyful and content life.Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Sep 16, 2021 • 1h 2min

Behind The Scenes: Celebrating The Close of Season 1

We started First Person Plural with the intention to foster a new kind of conversation about Emotional Intelligence ‒ one that applies to our daily lives in a meaningful and tangible way. In our final episode of our inaugural season, we're pulling back the curtain behind the scenes so you can get to know the people who make the show possible. Join our production team as we reflect on our favorite episodes, how we’ve evolved as we learned along the way, and where we’re headed in season 2.Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Sep 7, 2021 • 60min

How Leaders Can Thrive Through Change with Elad Levinson

Constant change can lead to overwhelm, which in turn impacts our ability to make strategic decisions. Today's episode features an excerpt from our Thriving on Change video course, featuring Elad Levinson and Daniel Goleman as they discuss how leaders can protect their focus and attention and help them adapt through change.Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show
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Aug 3, 2021 • 1h 11min

Building Emotionally Intelligent Teams with Dr. Vanessa Druskat

What does Emotional Intelligence look like on an organizational level? We take an in-depth look in today's episode. Daniel Goleman speaks with Dr. Vanessa Druskat, Associate Professor of Organizational Behavior and Management at the University of New Hampshire, on the elements of Emotional Intelligence which foster top-performing teams. Together, they tackle a wide range of topics from influence and belonging, to nonverbal communication in the age of digital conferencing.Hungry for even more explorations of the emotional landscape of teams? Team Emotional Intelligence with Vanessa Druskat and Daniel Goleman is a deep-dive into decades of national and international research on group and team EI. Use code FPP50 for 50% off purchase price. For guest bios, transcripts, and resources mentioned in today’s episode, check out our episode notes on our website firstpersonplural.com.Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com Support the show

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