Earn Your Happy

Dr. Lisa Miller, a renowned psychologist and bestselling author, discusses the innate connection between spirituality and mental health. She reveals how spirituality is hardwired into our brains and why women excel in this realm. The conversation highlights spiritual awareness as a tool for navigating anxiety and fostering deeper relationships. Lisa also offers visualization techniques to enhance spiritual connections and emphasizes the importance of trusting intuition in decision-making. A journey towards empowerment and authentic relationships awaits!

Discover how to support your partner's growth while maintaining your own identity. Learn the power of syncing calendars for better communication and connection. Explore insightful questions that show genuine care. Understand why enabling your partner to avoid commitments can hinder their progress. Get creative tips to go the extra mile even during hectic times. This conversation is all about balancing mutual growth and strengthening your partnership with intentional check-ins and heartfelt gestures.

Francesca Sipma, a breathwork expert and author of "Unblock Your Purpose," shares her wisdom on overcoming emotional blocks and redefining success. She explains how breathwork can facilitate healing from past traumas and enhance decision-making. Francesca also discusses the importance of reflection for creativity, revealing that true wealth is rooted in emotional fulfillment. She highlights the neuroscience behind breathwork and its ability to foster deeper connections in both personal and professional realms.

It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle. Motivation is overrated and unreliable. In this episode, I’m sharing my top strategies for sticking to the daily habits that add up to your dream life. I’ve heard people say so many times “wow you must be so motivated” or “man you must have super strong willpower” and let me tell you I don’t have crazy willpower, I’ve just mastered ways to get myself to show up regardless of whether I’m motivated or not.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Depending on motivation and willpower are unreliable (what to do instead.) The habits I have in place to make sure I’m NOT relying on willpower. How I use the pain I want to avoid as a reminder of WHY I stick to positive habits. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow glōci: @getgloci

Terri Cole, a psychotherapist and relationship expert known for her insights on high-functioning codependency, dives into the complexities of prioritizing others over oneself. She highlights the signs of overgiving and how it leads to burnout and resentment. The conversation reveals the importance of setting clear boundaries, recognizing red flags in relationships, and reclaiming personal peace. Terri empowers listeners to shift from controlling outcomes to focusing on self-care, urging them to embrace personal growth without guilt.

Do you know how to fight fairly in your relationships? In this episode, Chris and I share the “rules of engagement” that have strengthened our marriage, friendships, and business partnerships over the years. We share tips on how we've learned to handle disagreements and conflicts in a way that brings us closer rather than driving us apart. Get ready for tools that will help you create a stronger foundation of trust and communication in a romantic relationship, a business partnership, or even close friendships.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Why learning to argue is essential in YOUR life. The “1 to 10” scale for prioritizing issues during a conflict. How to use the “pause button” to diffuse heated emotions. Why “same team” thinking can save your relationship. A simple practice to make sure your partner feels heard. RESOURCESApply for the Elite Mastermind - chrisharder.me/mastermindListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow glōci: @getgloci

Aggie Lal, a biohacker, wellness expert, and entrepreneur, shares her wisdom on embracing cycles for optimal health and productivity. She discusses the importance of understanding hormonal fluctuations and how this knowledge can enhance self-care. Aggie also champions the power of community and urges listeners to ditch societal pressures, advocating for sensitivity as a superpower. Their chat dives into cultivating genuine friendships and an abundance mindset, highlighting how emotional wellness and authentic connections can transform lives.

Want to create a joy filled and truly meaningful life? I have a hack for you! In this episode, we’ll talk about the difference between happiness and meaning, and how that distinction can really shape the choices we make. I also share my own personal journey around the decision to have children and similarities that come with other big decisions like Chris and I both launching startups at the same time. Get ready for a decision making hack that your future self will thank you for.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS The difference between happiness and meaning. How to tell the difference between short-term joy and lasting fulfillment. The decision making hack I’m implementing with some big decisions right now. A sneak peek into my secret podcast that just launched. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow glōci: @getgloci

David Ghiyam, a Kabbalah expert and co-founder of Mary Ruth’s Organics, shares his insights on manifesting your deepest desires. He discusses how your desires align with your soul's purpose and why removing internal blocks is crucial for achieving them. David emphasizes the transformative power of certainty over fear and offers practical tips for spiritual growth and overcoming rejection. Hear how to identify subconscious beliefs that sabotage your prosperity and embrace the energy of creation to live your destined life.

What do you do when your dreams shift and your partner isn’t on the same page? In this episode, Chris and I share how we’ve handled some of the biggest decisions in our lives — like shutting down businesses, starting new ventures, and moving across the country. We break down our “try it on for size” philosophy, why it works, and how to approach big changes with honesty, patience, and partnership. Get ready to feel more aligned with your dreams and the people you love.Check out our Sponsors:Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Our method for making big decisions as a couple. Ways to communicate fears and concerns openly. The lessons we learned from our decision to leave the Midwest. How to create a transition plan that works for both partners. How to approach big changes with patience and honesty. RESOURCESListen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tchJoin the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermindGet glōci HERE Use code: HAPPY at checkout for 25% off!FOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow glōci: @getgloci