

YOU with Intention by Cassandra Bodzak
Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Episodes
Mentioned books

Aug 16, 2024 • 26min
Guided Meditation to Access the Akashic Records
In this episode, Cassandra guides you through a meditation for accessing your akashic records or what’s referred to as our soul’s library of all of our lives past and present. In the akashic records you can get the guidance around how to approach whatever current situation is showing itself in your life right now. Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Aug 8, 2024 • 14min
Guided Meditation for RECEIVING [powerful for manifesting]
In this episode, Cassandra guides you through a meditation for opening yourself to RECEIVE more. So often what’s really blocking our manifestations from becoming reality is our inability to actually hold the space to receive what we’ve been asking for. Enjoy this game changing meditation and use it on a regular basis if this is something you struggle with to increase your capacity for all the good things you can receive. Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jul 31, 2024 • 59min
How to Create SUSTAINABLE Success in Your Business
In this episode, Cassandra shares her FULL LENGTH Sustainable Success Workshop as a special treat. Whether you are just starting your own business or have one that you want to take to the next level, this workshop is paced with valuable insights to help you take your business to the next level as well as design your business to work for YOUR LIFE! Grab Cassandra’s signature business building program, “Spread Your Light” here:https://cassandrabodzak.teachable.com/p/the-spread-your-light-course/ Apply to work with Cassandra one on one for business mentorship here:https://cassandrabodzak.com/mentoring Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jul 26, 2024 • 1h
Egypt, Pleiadians and doing the "Light Work" with Jessica Zweig
In this episode, Cassandra interviews Jessica Zweig all about her new book, “The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World.” The ladies discuss her journey from her dark night of the soul, connecting with the Pleiadians, her mystical experiences in Egypt and how her spiritual journey has reshaped her life to be more fulfilling and abundant than ever before. JESSICA ZWEIG, has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes.A serial entrepreneur, Jessica founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company.Her first book was the #1 bestseller, Be: A No Bullsh*t Guide to Increasing Your Self-Worth and Your Net Worth by Simply Being Yourself. Her forthcoming release, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World, hits shelves August 2024. Host of top-ranked podcast, The Spiritual Hustler, Zweig is a highly sought-after speaker for companies like Google, Mindvalley, Create & Cultivate, and Nike, a leader of a global community of spiritual women and hosts sold-out retreats on business, branding, and spirituality across the world. For more on Jessica Zweig, visit jessicazweig.com. GRAB THE BOOK + BOOK BONUSES AT:https://jessicazweig.com/thelightwork/ You can follow Jessica at:https://www.instagram.com/jessicazweigwww.jessicazweig.com Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jul 4, 2024 • 1h 16min
Your Creator Matrix with Cathleen Beerkens
In this episode, Cassandra interviews Cathleen Beerkens about her new book, “Your Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality”.Cathleen Beerkens is an author, speaker and a dedicated health professional with a diverse background in nursing and a passion for holistic wellness and healing. She has recently published her first book, Your Creator Matrix. Holding a BS degree in Health Education from University of Maryland and a BSN from Georgetown University, Cathleen embarked on her nursing career at Georgetown University Medical Center in Washington, DC. Driven by a desire to share her insights with the world, Cathleen founded A Wellness Revolution in 2018 (awellnessrevolution.com). This organization is dedicated to training and certifying Health and Wellness Coaches globally. Through A Wellness Revolution, Cathleen Beerkens continues to be a catalyst for positive change in the global landscape of health and wellness. Grab your copy of Your Creator Matrix here:https://amzn.to/3XKrVsk Follow and stay up to date with Cathleen here:https://www.instagram.com/awellnessrevolution?igsh=em1uamxqNWI1ejQ%3D&utm_source=qr https://www.awellnessrevolution.com/ https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

May 29, 2024 • 34min
My Maternity Leave Plan as a Small Business Owner / Entrepreneur
In this episode, Cassandra shares her maternity leave plan as a small business owner and entrepreneur and offers tips and ideas for those of you who are thinking of how to set up your own maternity leave game plan to keep your business rolling onwards while you are spending quality time with your baby! Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzak

May 22, 2024 • 1h 3min
How to Decode the Intuitive Messages of Your Dreams with Athena Laz
In this episode, Cassandra interviews Athena Laz on how we can utilize our dreams to decode messages from our intuition and subconscious as a powerful practice in our spiritual journey. Athena Laz is a bestselling author and expert in the fields of dreams, spirituality, intuition, and the nature of consciousness. Her bestselling books, The Alchemy of Your Dreams: A Modern Guide to Lucid Dreaming & Interpretation, and The Deliberate Dreamer’s Journal are out now and have been translated into more than 12 languages worldwide.You can discover her work at www.athenalaz.com and find her on social media: www.instagram.com/athena_laz Get her book “The Alchemy of Your Dreams” here: https://amzn.to/3yFEc6H Grab the DDYL 101 workshop for FREE at - https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeWork with Cassandra One on One: https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

May 15, 2024 • 44min
Third Trimester: Pregnancy Update + Spiritual Lessons
In this episode, Cassandra shares her third trimester pregnancy update including symptoms, fears, challenges as well as the spiritual lessons and manifestation parallels of this journey to birth! Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

May 8, 2024 • 1h 4min
How to Create a MAGNETIC Aura + Home with Amy Leigh Mercree
In this episode, Cassandra interviews Amy Leigh Mercree on how we can create a magnetic aura and home environment with very easy to implement practices! In this interview, we talk about Amy’s books, “The Healing Home: Your Room-by-Room Guide to Positive Vibes,” “Blissful Baths: 40 Rituals for Self-Care and Relaxation,” and “Aura Alchemy: Learn to Sense Energy Fields, Interpret the Color Spectrum, and Manifest Success." Amy Leigh Mercree is a bestselling author of eighteen books, journals, and card decks. She is a media personality, holistic health expert, and mystic teacher. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and Atomic Healing Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 23 years of experience. Using a combination of spirituality and science, Amy’s job is finding the root cause of imbalances in the body. She’s helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently. Get Her FREE Energy Clearing Process--> https://amy-leigh-mercree.mykajabi.com/lead-energy-clearing-process Say HI to Amy on social media:https://www.amyleighmercree.com/https://www.instagram.com/amyleighmercree/https://www.facebook.com/amyleighmercree Get her latest book “Aura Alchemy” here:https://amzn.to/4buFX4V Get her “Blissful Bath” Cards:https://amzn.to/3UxfPQa Get Her “Healing Home” book:https://amzn.to/3yaRkRn Free Bonus Gifts for Aura Alchemyhttps://www.amyleighmercree.com/aura-alchemy/ Medical Intuitive Certification Waitlisthttps://www.amyleighmercree.com/atomic-healing-certification/Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle

May 2, 2024 • 16min
Guided Fear Clearing Meditation [Inhale TRUST, Exhale FEAR]
In this episode, Cassandra guides you through an easy but powerful guided meditation for clearing your fears as you exhale your fear and inhale trust. This meditation will help you release stress and anxiety and return to your natural state of love, trust and claiming your access to divine guidance! Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeWork with Cassandra One on One: https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV