In this episode, Cassandra interviews her long time client, self-care specialist and author of “What about me? Self love through Self care”, Chrissy Kohut, about how to create impactful self care rituals through the many stages of our lives and evolutions.
 

Grab Chrissy’s book “What about me?” : https://amzn.to/3OeORKe

Visit Chrissy’s website: https://www.ahealthyandhappyyou.com/

Say hi to Chrissy on instagram:

https://www.instagram.com/chrissykohut/?hl=en

Work one on one with Cassandra:

https://cassandrabodzak.com/one-on-one-with-cassandra

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