
YOU with Intention by Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Latest episodes

May 7, 2025 • 14min
MAY Manifest *SURPRISE* Money Challenge :)
In this episode, Cassandra invites you to join the FREE Manifest MONEY in May Challenge and shift your energy around how you can bring in financial abundance in a playful way that is sure to manifest joy and magic! Join the FREE challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Here is the link to Cassandra's SURPRISE MONEY tapping video -- https://youtu.be/zejQuqahUGQHere is the link to Cassandra's MANIFEST MONEY NOW tapping video --https://youtu.be/0wcZ8Kuxx2M Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Apr 29, 2025 • 32min
Manifest with me: Audio Blog #2 + BIG ANNOUNCEMENT
In this episode, Cassandra shares her manifesting successes this month, how she’s doing it and what’s working for her right now in her vulnerable new manifestation journey with her acting career. She also has a MAJOR ANNOUNCEMENT to make that you’re not going to want to miss. Tune in to hear how her experience can help YOU on your manifesting path as well! Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Feb 13, 2025 • 34min
Manifest with me: Audio Blog #1
In this episode, Cassandra shares what she’s currently manifesting, how she’s doing it and what’s working for her right now in her vulnerable new manifestation journey with her acting career. Tune in to hear how her experience can help YOU on your manifesting path as well!Get my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Jan 28, 2025 • 21min
New Moon in Aquarius + A New Era of YOU
In this episode, Cassandra chats about the energy of this new moon in Aquarius for January 2025 and how we can utilize this new moon to set intentions and plant the seeds so that we can align with the path that honors our soul’s calling and allows us to march to the beat of our own drum and share our gifts with the world Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout

Jan 22, 2025 • 1h 3min
Starseeds and Star Guides with Pam + Alex creators of the Galactic Star Tarot
In this episode, Cassandra interviews Alex and Pam the creators of the Galactic Star Tarot on how you can tell if you are a starseed or spent anytime in these galactic star clusters as well as how you can connect deeper to your star guides regardless of how you identify. They even chat about their experiences making contact with these other worldly beings.Grab your copy of the Galactic Star Tarot deck here: https://amzn.to/4avBm2ZPamela chen is a business and manifestation coach. In The Academy cofounded with her business partner Alex, they train the next generation of spiritual leaders teachers and coaches to become multi 6 figure earners in a heart centered way and to become powerful energetic masters and healers so that they can empower humanity, help raise the consciousness of our planet, and to activate our new timeline of the new earth.Follow Pam on instagram at: http://www.instagram.com/pamelaunicorn Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jan 10, 2025 • 17min
Guided Meditation for Feeling Safe, Centered and Resilient [especially amidst chaos or tragedy]
In this episode, Cassandra shares a Guided Meditation for Feeling Safe, Centered and Resilient [especially amidst chaos or tragedy] in response to the tragic fires that are destroying Los Angeles right now and anyone who needs this moment to recalibrate their nervous system after living through trauma or in the midst of chaos. Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 SIGN UPGrab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Jan 8, 2025 • 40min
Postpartum Update - Struggle, Surrender and Shifting Identities
In this episode, Cassandra shares the real real about her postpartum experience and her struggles, leaning into surrender and how she’s sitting with the shifting identity for motherhood Are you a mom that’s ready to manifest the life she’s been dreaming of? Check out Cassandra’s new account — http://www.instagram.com/manifestlikeamama Apply to work with Cassandra one on one or in a small group:https://forms.gle/xS6LfD5tM3zVApuy5 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Dec 11, 2024 • 1h 6min
Connecting to Spirit Babies with Sufi Ertur
In this episode, Cassandra interviews spirit baby psychic and all around bob ambassador, Sufi Erkur. Sufi has been a birth attendant and postpartum specialist for 23 years. She was certain she would be a midwife until a deep and profound experience at a magical birth showed me gifts and a world she had long ignored. She is not only here to support and educate on all aspects of birth and postpartum but also to introduce you to the magic of it all too. Book your own spirit baby session with Sufi and/or inquire about her doula services at: www.joynavigation.comFollow her on instagram at: http://www.instagram.com/spirituallifeofbabies Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeWork one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandraGrab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Nov 20, 2024 • 1h 8min
Self Love through Self Care with Chrissy Kohut
In this episode, Cassandra interviews her long time client, self-care specialist and author of “What about me? Self love through Self care”, Chrissy Kohut, about how to create impactful self care rituals through the many stages of our lives and evolutions. Grab Chrissy’s book “What about me?” : https://amzn.to/3OeORKe Visit Chrissy’s website: https://www.ahealthyandhappyyou.com/ Say hi to Chrissy on instagram:https://www.instagram.com/chrissykohut/?hl=en Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout

Oct 23, 2024 • 1h 3min
Feminine Magnetism (Finding Your Calling + Your Man)
In this episode, Cassandra interviews her long time client and popular dating confidence coach, Aly McDonald on her journey to finding her calling or niche as a coach and therapist, her biggest breakthroughs around stepping into her feminine magnetism and how it all interweaves with her spiritual evolution. Aly is a dating confidence coach and marriage and family therapist who teaches women how to upgrade their standards so they can manifest the partner of their dreams. Aly shows women how to know their worth and act on it by only dating men truly worth their time. She believes that anyone who has a desire to manifest a loving committed relationship is meant to find one, but oftentimes self-sabotage, negative beliefs and low self-respect temporarily block the path to get there. After working with Aly, her clients love themselves more than ever, enjoy dating for the first time, and often find the partner they have been waiting their whole lives for! FOLLOW ALY:tiktok.com/@datingwithalyinstagram.com/datingwithaly GRAB HER FREE WORKSHOP:Next Level You, Next Level Relationship: https://mailchi.mp/6157078d66a3/next-level-workshop Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV
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