
YOU with Intention by Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Latest episodes

Apr 11, 2024 • 60min
Second Trimester Pregnancy Update + Gender Reveal
In this episode, Cassandra shares her unfiltered and honest second trimester pregnancy journey — the highs and lows of everything from the genetic testing, body love challenges, switching practitioners /care providers after 20 weeks, finding out the gender and more spiritual lessons that are arising during her pregnancy!Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment DDYL 101 - https://www.divinelydesignyourlife.com/DDYL101 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Mar 23, 2024 • 29min
Lunar Eclipse in Libra Energy Report March 2024
In this episode, Cassandra shares her energetic insights on this libra lunar eclipse on March 25th as well as this upcoming Aries libra eclipse season and what may be coming up for you as well as what you can reflect on to powerfully move through this energy. Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://bit.ly/2VuXpS0

Mar 13, 2024 • 40min
First Trimester: Symptoms, Surprises + Spiritual Lessons
In this episode, Cassandra discusses her first trimester of pregnancy including the symptoms, surprises and spiritual lessons of the journey. If you are currently pregnant or planning on getting pregnant in the next few years, this is for you to help shed some light on the ups and downs (and magic) of the journey. Feel free to comment below with any questions you’d like Cass to address on a future vlog or podcast! Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://bit.ly/2VuXpS0 Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Mar 7, 2024 • 50min
How to use Time Management to Achieve your Goals with Amanda Boleyn
In this episode, Cassandra interviews Amanda Boleyn about how we can become time management ninjas, prioritize our goals and do less and get more results by really optimizing our time! Amanda Boleyn is a productivity, systems, operations expert. She helps solopreneurs get out of CEO survival mode and into organized, streamlined, make more money mode. She works with clients in all different industries through her program Simplify where she teaches the foundations of time management, how to hire your first VA in 7 days or less and organize your life. Learn more about Amanda and her services:www.simplifywithamandab.com Join Amanda’s Digitally Organized Workshop:https://amandaboleyn.podia.com/digitally-organized-live-workshopUse code CASS15 for 15%OFF Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Mar 2, 2024 • 40min
My Journey to Conception + It's Spiritual Lessons
In this episode, Cassandra shares about her journey to conception of her baby and all the spiritual lessons that she learned along the way. For anyone whose on their own trying to conceive journey or just curious about the process this episode will give you a sneak peak into an honest story about the not so straight forward process of bringing a new baby into the world. Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeReady to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Feb 21, 2024 • 53min
How to use TAROT as a spiritual practice + for manifesting with Kate Van Horn
In this episode, Cassandra interviews Kate Van Horn on how we can use tarot cards to support us in activating our intuition, guiding us on our spiritual journey and to help us manifest a life that’s aligned with our highest good! Whether you’ve never touched a tarot deck before or you’re a regular card puller, Kate’s insights will have you looking at your practice in a whole new way and get you excited to spend for time with your deck. Kate is a Psychic, Intuitive Healer, & Professional Tarot Reader. She is the author of The Inner Tarot. Grab her book “The Inner Tarot” here: https://amzn.to/3wh7CqD Follow Kate on:http://instagram.com/kate.van.hornhttp://tiktok.com/kate.vanhorn Check out her websites:katevanhorn.comtheinnertarot.com Ready to UPLEVEL your manifesting? Grab my 40-day AMPLIFY YOUR MAGNETISM guided meditation journey and join us LIVE in our private facebook group for support and accountability in a sacred container as we kick off together on the New Moon: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hoursGrab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Join my *signature manifestation program*Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Feb 15, 2024 • 1h 3min
How this Lunar New Year of The DRAGON effects YOUR Zodiac Sign with Astrologer Letao Wang
In this episode, Cassandra interviews Letao Wang on what you can expect in the lunar new year of the dragon based on your Chinese zodiac sign as well as his beautiful oracle of mythic heroes deck and how we can use the great Roman and Greek myths on our spiritual journey! Letao Wang is a professional astrologist, tarot specialist, and the founder and spiritual counselor of the Healing Kingdom. Based in Hong Kong, he has been providing astrology, tarot and numerology readings for clients both locally in Hong Kong and overseas since 2015. He is also a regular contributor to the astrology columnist for Bustle.com. Letao takes pride in holding space for emotional support and self-empowerment in his readings, teaching his clients how to access their innate wisdom in order to amplify one’s personal power and intuition. Get your four signs in Chinese astrology here:https://www.chinesefortunecalendar.com/Chineseastrology.htm Learn more or get a reading with Letao at: www.thehealingkingdom.com Grab his mythic heroes oracle deck on amazon here:https://amzn.to/3OKYukK Follow him on Insta: https://www.instagram.com/letaowang/ Ready to UPLEVEL your manifesting? Grab my 40-day AMPLIFY YOUR MAGNETISM guided meditation journey and join us LIVE in our private facebook group for support and accountability in a sacred container as we kick off together on the New Moon: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hoursGrab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Feb 7, 2024 • 29min
Energetic Insights: New Moon in Aquarius + Lunar New Year 2024
In this episode, Cassandra shares her energetic insights about this New Moon in Aquarius and Lunar New Year for 2024! This is a powerful time for manifesting, taking that leap of faith and really following your hearts desires — listen in for how to utilize this energy in your life! Ready to UPLEVEL your manifesting? Grab my 40-day AMPLIFY YOUR MAGNETISM guided meditation journey and join us LIVE in our private facebook group for support and accountability in a sacred container as we kick off together on the New Moon: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkoutGrab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hours

Feb 5, 2024 • 16min
Your Comeback Story [guided meditation for manifesting!]
In this episode, Cassandra guides you through a special meditation from her 40-DAY Amplify Your Magnetism manifesting program that’s all about anchoring in to your comeback story!! It’s time to turn the tides and lock in the energy of elevating your life. Enjoy this fun and powerful manifesting meditation and join her for the full journey at the link below! Ready to UPLEVEL your manifesting? Grab my 40-day AMPLIFY YOUR MAGNETISM guided meditation journey: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hoursGrab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Feb 1, 2024 • 51min
How to Regulate Your Emotions for Powerful Manifesting
In this episode, Cassandra discusses the power of emotional regulation for amplifying your magnetism and powerful manifesting. She walks you through the simple process she and her clients use on a regular basis to process emotions and alchemize their lessons so that they can take the next aligned action towards their dreams, goals and desires! Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hours Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV