

YOU with Intention by Cassandra Bodzak
Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Episodes
Mentioned books

May 29, 2024 • 34min
My Maternity Leave Plan as a Small Business Owner / Entrepreneur
In this episode, Cassandra shares her maternity leave plan as a small business owner and entrepreneur and offers tips and ideas for those of you who are thinking of how to set up your own maternity leave game plan to keep your business rolling onwards while you are spending quality time with your baby! Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzak

May 22, 2024 • 1h 3min
How to Decode the Intuitive Messages of Your Dreams with Athena Laz
In this episode, Cassandra interviews Athena Laz on how we can utilize our dreams to decode messages from our intuition and subconscious as a powerful practice in our spiritual journey. Athena Laz is a bestselling author and expert in the fields of dreams, spirituality, intuition, and the nature of consciousness. Her bestselling books, The Alchemy of Your Dreams: A Modern Guide to Lucid Dreaming & Interpretation, and The Deliberate Dreamer’s Journal are out now and have been translated into more than 12 languages worldwide.You can discover her work at www.athenalaz.com and find her on social media: www.instagram.com/athena_laz Get her book “The Alchemy of Your Dreams” here: https://amzn.to/3yFEc6H Grab the DDYL 101 workshop for FREE at - https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeWork with Cassandra One on One: https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

May 15, 2024 • 44min
Third Trimester: Pregnancy Update + Spiritual Lessons
In this episode, Cassandra shares her third trimester pregnancy update including symptoms, fears, challenges as well as the spiritual lessons and manifestation parallels of this journey to birth! Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

May 8, 2024 • 1h 4min
How to Create a MAGNETIC Aura + Home with Amy Leigh Mercree
In this episode, Cassandra interviews Amy Leigh Mercree on how we can create a magnetic aura and home environment with very easy to implement practices! In this interview, we talk about Amy’s books, “The Healing Home: Your Room-by-Room Guide to Positive Vibes,” “Blissful Baths: 40 Rituals for Self-Care and Relaxation,” and “Aura Alchemy: Learn to Sense Energy Fields, Interpret the Color Spectrum, and Manifest Success." Amy Leigh Mercree is a bestselling author of eighteen books, journals, and card decks. She is a media personality, holistic health expert, and mystic teacher. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and Atomic Healing Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 23 years of experience. Using a combination of spirituality and science, Amy’s job is finding the root cause of imbalances in the body. She’s helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently. Get Her FREE Energy Clearing Process--> https://amy-leigh-mercree.mykajabi.com/lead-energy-clearing-process Say HI to Amy on social media:https://www.amyleighmercree.com/https://www.instagram.com/amyleighmercree/https://www.facebook.com/amyleighmercree Get her latest book “Aura Alchemy” here:https://amzn.to/4buFX4V Get her “Blissful Bath” Cards:https://amzn.to/3UxfPQa Get Her “Healing Home” book:https://amzn.to/3yaRkRn Free Bonus Gifts for Aura Alchemyhttps://www.amyleighmercree.com/aura-alchemy/ Medical Intuitive Certification Waitlisthttps://www.amyleighmercree.com/atomic-healing-certification/Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle

May 2, 2024 • 16min
Guided Fear Clearing Meditation [Inhale TRUST, Exhale FEAR]
In this episode, Cassandra guides you through an easy but powerful guided meditation for clearing your fears as you exhale your fear and inhale trust. This meditation will help you release stress and anxiety and return to your natural state of love, trust and claiming your access to divine guidance! Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeWork with Cassandra One on One: https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you! Join Cassandra’s Creative hours: https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

Apr 25, 2024 • 26min
How to Consciously DESIGN Your Life (why it's a MANIFESTING game changer)
In this episode, Cassandra discusses her process for conscious lifestyle design and how you can intentionally align all areas of your life with your highest vision to experience more joy, flow and manifestations in all facets if your life!Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeWork with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Apr 17, 2024 • 36min
From Surviving to Thriving: Re-Align Your Life for Manifesting Momentum
n this episode, Cassandra riffs on the power of releasing the version of ourselves we created to survive so that we can step into our most aligned and authentic self that is truly here to thrive! When we re-align our lives in each area, we allow ourselves to really feel the flow of our manifestations to us in a powerful way! Enjoy this mini coaching session with Cassandra that will give you so much insight as to what your most aligned next steps are! Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Apr 15, 2024 • 15min
Align with Your Desires [Guided Meditation to Expedite Your Manifesting]
In this episode, Cassandra guides you through a powerful 11 minute meditation to align with your desires and expedite your manifestation process. This meditation will help you get clarity on what alignment looks when your desire is already manifested and how you can align with that energy, frequency and the actions connected to it now! Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Apr 11, 2024 • 60min
Second Trimester Pregnancy Update + Gender Reveal
In this episode, Cassandra shares her unfiltered and honest second trimester pregnancy journey — the highs and lows of everything from the genetic testing, body love challenges, switching practitioners /care providers after 20 weeks, finding out the gender and more spiritual lessons that are arising during her pregnancy!Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment DDYL 101 - https://www.divinelydesignyourlife.com/DDYL101 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Mar 23, 2024 • 29min
Lunar Eclipse in Libra Energy Report March 2024
In this episode, Cassandra shares her energetic insights on this libra lunar eclipse on March 25th as well as this upcoming Aries libra eclipse season and what may be coming up for you as well as what you can reflect on to powerfully move through this energy. Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/ Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://bit.ly/2VuXpS0