GirlTREK

Today’s lesson focuses on the legendary Dick Gregory, a man who used his platform as a comedian, activist, and writer to speak truth to power. Gregory’s wit and courage made him a force for change, tackling systemic racism and injustice head-on.

Day 14: Tech or Turn Off? No history lesson today—just a simple reflection. How often are we truly present with ourselves and others? Technology connects us, but it can also distract us. Today’s question asks us to pause and consider: Is it time to embrace tech and use it intentionally? Or is it time to turn it off and reconnect with what matters most? Take a moment to decide. Your choice could shift your day entirely.

Ralph Bunche, the first Black person to win the Nobel Peace Prize, taught us the power of diplomacy, perseverance, and fighting for justice. His work reminds us that both negotiation and confrontation have their place when pursuing change. Today’s question challenges us to reflect: When faced with conflict, do you lean towards finding common ground, or do you stand firm and confront head-on? How do you decide which path is right for the moment? There’s no one-size-fits-all answer, but knowing your values and desired outcome can guide the way. Ralph Bunche’s legacy shows us that even in the toughest circumstances, our approach matters.

Day 12 of bootcamp brought us the brilliance of Cab Calloway—a man who left a legacy through his art, but always performed with joy in the present moment. Today’s question: Perform or be present? In the age of social media, it’s easy to get caught up in performative actions, curating a life for others instead of living it for ourselves. But what matters more: leaving a legacy or being fully present in the now? Can we create authentically, without worrying about the impact it will have years from now? It’s a powerful reminder to check in with our intentions. Are we showing up for ourselves, or just for the applause? Cab Calloway reminds us that joy, authenticity, and living in the moment can be their own form of legacy.

Today’s theme: Monogamy or Many Loves? This question is about more than just romantic relationships—it’s about how we approach connection, loyalty, and love in all aspects of our lives. Do we commit to one person, path, or passion? Or do we embrace multiple experiences, relationships, and opportunities for growth?Just like Lucy Parsons, a trailblazer who fought for justice and equality, we’re challenged to question societal expectations and define what love and loyalty mean to us individually. It’s not about following the conventional route, but about trusting our instincts and living authentically.

Day 10 of Black History Bootcamp: Feminine or Fighter? Today, we honor the incredible Miriam Makeba, a trailblazer whose voice transcended borders and became a symbol of resilience and strength. Known as ‘Mama Africa,’ Makeba was not just a celebrated musician, but also a fierce advocate for human rights and freedom. Her music inspired change, and her courage in standing against apartheid made her an icon for both feminine grace and unwavering defiance. Today’s theme challenges us to reflect on how we balance our feminine energy with our inner fighter. Do you find strength in embracing both sides of yourself? How can we honor our power while remaining connected to our essence?

Today, we’re stepping into the world of Dapper Dan, the Harlem icon who redefined fashion by remixing high-end brands into cultural statements of Black pride and resistance. With his bold creativity, he took luxury designs and made them unapologetically ours. As we walk, think about this: In a world that often pushes conformity, when do we choose to remix it—and when do we stand firm to reject it? Join us in honoring Dapper Dan’s legacy and exploring how we each put our unique spin on the world around us.

Today, we explore the journey of Percy Sutton—a visionary who broke boundaries as both a lawyer and a businessman, paving the way for Black entrepreneurship. As we dive into his story, we’re faced with a question that can shape our lives: Is education or entrepreneurship the path to true liberation? Sometimes, it’s not about choosing one over the other, but rather finding how they can work together to create lasting impact. How can we harness both knowledge and innovation to fuel our dreams and uplift our communities?

Today, we walk with Assata Shakur—a woman who faced the ultimate choice between family and freedom. Her story raises a powerful question: Can the fight for freedom require leaving behind the ones we love? For some, family and freedom are intertwined; for others, one path means letting go of the other. Morgan and Vanessa reflect on what it means to be left and to leave, to stay rooted or to break free. When family and freedom seem at odds, where does your heart lead you? Can true freedom mean choosing both—or does one dream sometimes demand the sacrifice of another?

For Day 5 of Black History Bootcamp, the episode dives into the thought-provoking theme of “Religion or Ritual,” exploring the lives of Father Divine and Rev. Ike, two dynamic figures who used their unique approaches to faith and prosperity to challenge societal norms and uplift their communities. They each asked us to consider how belief systems and personal rituals shape our paths and perceptions of abundance, spirituality, and self-worth. In a time when finding purpose and peace feels essential, this episode encourages us to ask: Do we lean on organized religion, or do we forge our own personal rituals? How do these choices empower or limit our journey to fulfillment?