Muscle for Life with Mike Matthews

In this podcast I talk about rep ranges and how they correlate to muscle growth and strength, why testosterone levels aren't as important as some point think and how to boost them naturally, lessons from success from the Kardashians (har har har), and more... ARTICLES RELATED TO THIS PODCAST: The Definitive Guide to Muscle Hypertrophy (Muscle Growth): http://www.muscleforlife.com/guide-to-muscle-hypertrophy-muscle-growth/ 6 Ways to Naturally Boost Your Testosterone Production: http://www.muscleforlife.com/9-ways-to-naturally-boost-your-testosterone-production/ The Kardashian School of Getting Rich:http://www.muscleforlife.com/how-to-get-rich-like-kardashians/ Cardio and Muscle Growth: Friends or Foes? http://www.muscleforlife.com/cardio-and-muscle-growth-friends-or-foes/ The Definitive Guide to Post-Workout Nutrition:http://www.muscleforlife.com/guide-to-post-workout-nutrition/ The Definitive Guide to Vitamins and Minerals:http://www.muscleforlife.com/guide-to-vitamins-and-minerals/Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!Click here:https://www.muscleforlife.com/signup/

Topics include protein powders for muscle building, signs of overtraining, laws for happy living, keeping your word and being honest, personal growth and learning, and the importance of financial stability.

This podcast discusses the scams and deceptions in the supplement industry, the controversial use of workout supplements, the importance of being an informed consumer, the benefits of BCAAs, protein powders, and creatine, the effects of workout supplements, the importance of supplements for immune system support and overall health, and the commitment to selling honest and high-quality sports supplements.

Topics discussed in the podcast include how to avoid being skinny fat, getting back into training after a break, and the impact of age on fitness. The podcast also covers the dangers of large calorie deficits, inadequate protein intake, and excessive cardio. Additionally, they discuss improving diet and exercise routines, the effects of age on metabolism, and upcoming supplement launches.

Topics discussed in the podcast include spotting fake natural bodybuilders, strategies for training weak points, dealing with cravings while dieting, and an introduction to the speaker's line of supplements

The podcast covers topics such as cutting tips for a faster and easier cutting phase, the importance of calorie deficit and muscle preservation, strategies to understand and mobilize stubborn fat, the negative effects of excessive cardio and low-calorie diets on muscle loss and metabolism, and the speaker's future plans for the podcast.