Muscle for Life with Mike Matthews Ep. #05: Best Protein Powder for Building Muscle, Signs of Overtraining, Laws for Happy Living, and More...
Dec 18, 2014
Topics include protein powders for muscle building, signs of overtraining, laws for happy living, keeping your word and being honest, personal growth and learning, and the importance of financial stability.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Unique Qualities of the Speaker's Supplements
01:38 • 26min
Protein Powders for Building Muscle and Signs of Overtraining
27:29 • 4min
Avoiding Overtraining and Balancing Cardio and Weightlifting
31:24 • 14min
The Importance of Keeping Your Word and Being Honest
45:17 • 12min
The Importance of Personal Growth and Learning
57:28 • 2min
The Importance of Financial Stability
59:38 • 8min