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Three Rules

Latest episodes

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Feb 13, 2019 • 1h 13min

Chris Baca on The Business of Coffee

Chris Baca is a three time US Barista Championship finalist, YouTuber, and cofounder of Cat and Cloud Coffee. In this episode we talk about how he got into the coffee business, the importance of authenticity, and how his employees’ well being drives their company. Find Chris here: https://www.youtube.com/realchrisbaca and https://catandcloud.com/ Support this podcast & get exclusive videos only on Patreon: http://patreon.com/mattdavella Episode Highlights: 01:15 - “Adding Value” 04:31 - Chris and his coffee company 10:12 - Starting simple and not trying to over-optimize 12:25 - Being a 3 time finalist in the US Barista Championship 20:41 - Making skate films and video views 25:02 - It’s not about the numbers, it’s about the people 33:28 - Authenticity and caring for your employees 52:30 - Hustle vs. life balance 59:10 - Advice for people looking to start a business
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Feb 6, 2019 • 1h 5min

Setting Life Priorities

Jason Zook is a an entrepreneur who runs an online community called Wandering Aimfully for creative entrepreneurs who are also interested in earning a sustainable income and crafting an authentic, fulfilling life. In this episode we talk about getting out of debt, balancing minimalism with ambition, and setting priorities in life. Find Jason here: https://wanderingaimfully.com/ Support this podcast & get exclusive videos only on Patreon: http://patreon.com/mattdavella Episode Highlights: 05:59 - Jason’s background 09:15 - Taking the long term view 14:49 - What does YouTube feel like now compared to when you started? 21:47 - Minimalism vs. ambition 27:57 - Fitting work around life 35:43 - Getting out of debt 41:04 - How to you create successful content 59:32 - Overcoming the guilt of letting some part of your business go 55:01 - Scaling up
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Jan 30, 2019 • 1h 5min

What do you have to lose?

Bret Iwan is the voice of Mickey Mouse. In this episode we talk about creative fulfillment, finding balance, and the crazy story of how he landed the gig of one of the most recognizable voices in entertainment. Find Bret here: https://www.instagram.com/bretiwanvo Support this podcast & get exclusive videos only on Patreon: http://patreon.com/mattdavella Episode Highlights: 01:00 - Becoming Mickey 15:52 - Disney changed the game 27:22 - Being a VO Actor and having fans 29:57 - Filling Mickey’s shoes 31:55 - What it’s like to record the voice 38:19 - Grateful to have the opportunity 42:02 - Working as a freelancer 45:22 - Working hard but maintaining balance 45:22 - Enjoying the ride 55:31 - Advice to creative starting out 1:00:13 - Overcoming doubt
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Jan 23, 2019 • 1h 1min

Reframing Failure

Caroline Zook is an artist and creative entrepreneur. In this episode we talk about getting swept up in the rat race, the importance of authenticity, and how to change the way you think about failure. Caroline's membership community: https://join.wanderingaimfully.com/ Support this podcast & get exclusive videos only on Patreon: http://patreon.com/mattdavella Episode Highlights: 00:56 - Introduction: Ad agency and starting to make money online 04:47 - Starting to listen to her creative side and redefining success 11:55 - Getting swept up in the rat race 18:01 - Balancing pleasing your audience and your creative desire 21:43 - The mindset required to follow your own path 25:10 - Developing confidence through action 33:17 - If you are making 1k a month you can make 10k a month 39:10 - The importance of authenticity 45:43 - The book 53:19 - Minimalism
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Jan 16, 2019 • 1h 9min

Alex Banayan on Success and Happiness

Alex Banayan is an entrepreneur and author of the book, The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched their Careers. In this episode we talk about overcoming fear, the dangers of being overly persistent, and the truth about success and happiness. Find Alex here: https://thirddoorbook.com/ Support this podcast & get exclusive videos only on Patreon:http://patreon.com/mattdavella Episode Highlights: 00:58 - Success and happiness are linked09:39 - Defining success and advice for people on the journey14:11 - Practical Steps for success18:42 - Advice to land your dream interview27:39 - Using the Inner Man Strategy31:13 - The danger of too much persistence36:42 - Preparing for a big interview42:45 - Advice for people starting out: the idea of the third door46:25 - Hustling the right way54:37 - Overcoming fear to achieve the life you want59:29 - Quick Questions
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Jan 9, 2019 • 1h 8min

Men's Mental Health

Dan Doty: twitter.com/danieldoty Evryman: evryman.com   Support this podcast & get exclusive videos at patreon.com/mattdavella.
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Jan 2, 2019 • 1h 3min

Slow Fashion

Dani Nagel: instagram.com/danidazey Dazey:  www.dazeyla.com   Support this podcast & get exclusive videos at patreon.com/mattdavella.
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Dec 26, 2018 • 1h 5min

Thomas Frank on Productivity

Thomas Frank:  youtube.com/thomasfrank   Support this podcast & get exclusive videos at patreon.com/mattdavella.
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Dec 12, 2018 • 7min

It's time to slow down

I'm taking next week off. See you all in a few. If you want to support this podcast, get exclusive videos & podcast episodes go here:  patreon.com/mattdavella Thanks for listening!
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Dec 5, 2018 • 1h 4min

Keeping Fitness Simple

FitMenCook: https://fitmencook.com/ Get Kevin's new book: https://goo.gl/joNTko Support this podcast & get exclusive videos at patreon.com/mattdavella.

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