Reset with Liz Tran

This episode is for when the self-doubt creeps in. When you're focused on what other people think and searching for their approval. This episode is to remind you that what other people think doesn't matter. You have power. You have agency. You get to decide whether or not you're worth it. About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Sadness, Anger, Frustration, Resentment--- We all feel these feelings, sometimes so intensely that we don't know how to move forward. In this episode, Liz explores how to balance fully expressing and acknowledging your feelings, without letting them swallow you whole.  She shares a 3-step process to working with overwhelming emotions. About the podcast:Reset is a conversation that encourages you to listen to your dreams, believe in yourself, and guides you in going for your boldest ambitions. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

We're leaning into the energy of Leo season with an episode about creating, imagining, and moving your dreams forward through the power of daily habit.  In our eyes, it's habit that creates magic! Show Notes:Funk It seed cycling About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Let's talk about your internal monologue. What percentage of what you say to yourself is negative and critical?  What percentage are you kind?  If you can shift into 100% radical self-acceptance, your whole world will change. You'll feel better, you'll be more creative, more resilient... you will be able to shine. We talk about how to do that in this episode.  About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

I'm reflecting on the two-year anniversary of quitting my job and starting my company.  The business is finally successful and I get to do work I love every day, but it wasn't always this way. As I was getting my company off the ground, I had to make compromises and concessions to make it work. In this episode, I talk about my learnings about how to pursue your dreams while also dealing with the boring parts of reality- like paying bills and transitioning out of a job. If you're someone who is thinking about, or actively pursuing your dream- this one's for you! About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

What is up with that voice that plays in the background of your mind?  You know it. It's the  one that tells you you aren't smart enough, talented enough, good-looking enough. This episode is a call for all of us to dump our Inner Critic today. We explore where the Inner Critic comes form, why it exists, and how to get rid of it. Show notes:Nike Run ClubRadical Acceptance by Tara Brach"How To Love Yourself" CardsAbout the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

The world needs you to be big. It needs you to show up and be your true, unfiltered self, and to go after what you want. In this episode, we learn why we keep ourselves small every day, and why we prevent ourselves from reaching our full potential. Show Notes:The Big LeapAbout the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

We all know what it's like to feel drained by the people around you..... like a friend who takes too much, a partner who doesn't meet your needs, or a workplace that pushes you to burn out. In this episode, we dig into how to create boundaries so we can have happier, more fulfilling relationships in our lives.  This episode is 100% inspired by the incredible book Set Boundaries, Find Peace by Nedra Glover Tawwab. About the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

We are all human.It happens to all of us. When something stressful happens, we spiral into "Scarcity Mindset." Things seem dark and unfixable.  We lose the ability to have hope, optimism, and to take action. In this episode, we share how to tell when you're in Scarcity Mindset, and give you tools to shift your brain into "Abundance Mindset"!Show Notes:This video from the Conscious Leadership Group does a great example of explaining the difference between a Scarcity Mindset (which they call "Below the Line") and a Growth Mindset (referred to as "Above the Line.").Mindset book by Carol Dweck, and the TED Talk version of it.The Art of Impossible bookAbout the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Why are we all striving to be perfect? Why do we admire and praise those who seem to have it all together? This episode celebrates imperfections, failures, and setbacks.  Liz explores why it's actually much more beautiful, rewarding, and worth celebrating to embrace the moments of imperfection.About:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link