What is up with that voice that plays in the background of your mind? You know it. It's the one that tells you you aren't smart enough, talented enough, good-looking enough.
This episode is a call for all of us to dump our Inner Critic today. We explore where the Inner Critic comes form, why it exists, and how to get rid of it.
Show notes:
Nike Run Club
Radical Acceptance by Tara Brach
"How To Love Yourself" Cards
About the podcast:
Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
Instagram: @resetnyc
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