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The E3 Rehab Podcast

Latest episodes

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Oct 1, 2024 • 55min

168. High vs. Low-Risk Bone Stress Injuries w/ Steph Mundt

In this engaging discussion, Steph Mundt, a physical therapist and coach specializing in bone stress injuries, shares her expertise on differentiating between high and low-risk injuries. She emphasizes the importance of accurate diagnosis and tailored management strategies. The conversation covers recovery timelines, rehabilitation techniques, and the psychological aspects of healing. Steph also highlights the critical need for multidisciplinary support and preventive measures to ensure athletes return safely to their sport, making this a must-listen for sports professionals.
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Sep 24, 2024 • 55min

167. Hip Dysplasia w/ Mehmet Gem

In this engaging discussion, physiotherapist Mehmet Gem, who has over 12 years of experience treating hip and pelvic pain, breaks down the complexities of hip dysplasia. He explains the ALPHA mnemonic for diagnosis and discusses common misdiagnoses. The conversation highlights management strategies and the importance of patient history in diagnosis. Mehmet also addresses the psychological challenges faced by patients and emphasizes creating accessible educational resources to empower individuals dealing with hip issues.
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10 snips
Sep 17, 2024 • 1h 33min

166. Teaching and Communication w/ Austin Baraki

In this engaging conversation, Austin Baraki, an educator and teacher, shares his insights on effective communication strategies in medical education. He discusses the importance of understanding your audience and adapting your message for diverse groups. Baraki explores navigating uncomfortable conversations, using real-life examples to enhance learning, and the role of emotional intelligence in healthcare settings. His focus on active listening and feedback provides valuable takeaways for both educators and healthcare professionals.
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Sep 10, 2024 • 40min

165. Shared Decision-Making w/ Julie Ayre and Hazel Jenkins

Chris Hughen sat down with Julie Ayre and Hazel Jenkins to discuss Shared Decision-Making. We dive into the purpose of shared decision-making, how to practically implement it into practice, decision aids and their utility for both patients and clinicians, and much more. Watch the full episode: https://youtu.be/oNwkgjmnFR8  Resources:  Decision Aid Library A Decision Aid for Patients Considering Surgery for Sciatica: Codesign and User‐Testing With Patients and Clinicians Julie’s Twitter Julie’s ResearchGate Hazel’s Twitter Hazel’s ResearchGate --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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14 snips
Sep 3, 2024 • 58min

164. Patient Education w/ Ben Cormack

Ben Cormack, an expert in patient education, joins Chris Hughen to explore the intricacies of teaching patients effectively. They discuss the challenges of standardization and the importance of building trust in clinician-patient relationships. Cormack emphasizes personalized communication and collaborative education, focusing on empowering patients through understanding their capabilities. The conversation also highlights the impact of educational strategies on recovery outcomes and the role of emotional connection in enhancing patient compliance.
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Aug 27, 2024 • 52min

163. Meniscus Tears w/ Jonas Thorlund

Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more. Watch the full episode: https://youtu.be/Vw0L-fATJlw  More about Jonas:  Jonas’ ResearchGate The DREAM Trial Feasibility Study and Included Exercise Prescription Jonas’ Twitter TrustMe Ed: Meniscal Tears --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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20 snips
Aug 20, 2024 • 1h 4min

162. Fibromyalgia w/ Derek Griffin

Derek Griffin, a knowledgeable expert in fibromyalgia and chronic pain management, joins Chris Hughen for an insightful discussion. They dive deep into the complexities of diagnosing fibromyalgia, emphasizing the importance of recognizing non-pain symptoms like fatigue. Misconceptions about the condition are addressed, and personalized management strategies are highlighted. The conversation also covers the vital role of tailored exercise and the need for open communication between patients and clinicians to improve care and align treatments with individual values.
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Aug 13, 2024 • 1h 12min

161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities. Watch the full episode: https://youtu.be/x3R4exyQbfg  Resources:  Movement Logic Website Movement Logic Podcast Movement Logic Tutorials Instagram Laurel’s Instagram Sarah’s Instagram --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter
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18 snips
Aug 6, 2024 • 1h 10min

160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

Nicole Surdyka, an ACL rehabilitation expert, and Chris Hughen, a professional focused on surgical outcomes, delve into the realities of ACL recovery. They tackle common myths about recovery timelines and rates of return to sports. The discussion reveals the risks of re-injury and emphasizes the necessity of personalized rehabilitation plans. They also compare allograft and autograft options in surgery and highlight the importance of selecting the right surgeon for optimal outcomes. Continuous learning in clinical practice is encouraged for better patient care.
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15 snips
Jul 30, 2024 • 58min

159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

Jake Tuura, a strength coach and tendon health expert, joins to unravel the mysteries of patellar and Achilles tendinopathies. He discusses misconceptions around tendon management and stresses the need for strength coaches in rehabilitation. Tune in to learn about effective strategies, such as gradual training adjustments, individualized recovery processes, and the crucial balance between loading and healing. Tuura's insights on handling acute versus chronic pain are eye-opening, emphasizing patience and tailored approaches for optimal recovery.

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