
Masculine & Feminine Dynamics
Lorin Krenn is a globally recognized teacher in relationships, guiding individuals to embody their awakened masculine or feminine essence in both love and life.
Through the Masculine & Feminine Dynamics Podcast, Lorin explores the profound interplay of masculine and feminine energies, helping you unlock the deepest intimacy possible while living in alignment with your true self.
This is your space to transform relationship dynamics, deepen connection, and embody your most authentic nature. Subscribe now and start transforming your relationships today!
Latest episodes

11 snips
Nov 16, 2023 • 29min
Healing the Pain of an Emotionally Absent Father
Explore the effects of an emotionally or physically absent father, generational trauma and its impact on relationships. Learn healing methods and techniques to release emotional blockages and affirm self-acceptance for healthier relationships.

Nov 2, 2023 • 27min
Beyond the Honeymoon Phase – Sustaining Deeper Love
Maintaining deep love and intimacy in a relationship beyond the honeymoon phase can be challenging. As the initial excitement fades away, patterns of suffering, disconnection, and a lack of trust can show up. Many couples can struggle to sustain the passion and intimacy they once had.To go beyond the honeymoon phase and sustain deep love and intimacy, we need to actively work on our relationship. This means making quality time with your partner, prioritising the bond you share, and exploring the dynamics of masculine and feminine energies in your relationship.It’s common for challenges to arise beyond the honeymoon phase – but if we don’t address them, our relationship could stagnate, and lack passion, intimacy, or trust. But by actively working towards sustaining deep love and intimacy, we can go beyond the honeymoon phase and experience a more profound and fulfilling connection with our partner.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

Oct 19, 2023 • 30min
4 Effective Ways to Deal with Toxic People
Dealing with toxic people and relationships can be overwhelming, no matter the relationship dynamic. Relationships with highly toxic people can lead to emotional stress, manipulation, and even harm if not handled effectively.But by keeping an emotional distance, not allowing them to occupy our mind, and reflecting on missed red flags, we can keep ourselves safe and build healthier, more positive relationships in our lives.Of course, if you aren’t in a position to leave a toxic relationship, Lorin has some words of support to offer you.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

Oct 5, 2023 • 29min
The 2 Biggest Challenges Facing Man Today
Men in today's world aren’t properly initiated into manhood, so they never meaningfully pass the threshold from boy to man. What’s more, loneliness keeps them from fully realising their potential as strong people who can learn from, and teach others.Men need to find ways to connect with masculine energy, seek role models, set boundaries with their mothers, and prioritise their closest relationships. If they don't, they’ll find it harder to fully embody their masculine power and access their highest potential.This episode offers practical tips to help men address these challenges and take the necessary steps in their spiritual journey to overcome them. And it will help women understand the challenges experienced by the man in their life.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

13 snips
Sep 21, 2023 • 16min
The Awakened Masculine – Best of the Podcast So Far
Exploring the traits of an awakened man, the impact of father wounds on relationships, setting boundaries, and embracing the awakened masculine core. Discussion on healing trauma, toxic dynamics, and making women feel safe. Insights on personal responsibility, spiritual growth, and embodying fierce love.

13 snips
Sep 7, 2023 • 14min
The Awakened Feminine – Best of the Podcast So Far
Explore the traits of an awakened woman, handling defensive men, and taking responsibility for shadows. Learn how the awakened feminine impacts relationships and personal growth. Delve into the dynamics of seeking safety, healing wounds, navigating masculine traps, and shadow aspects for intimacy. Understand communication differences between masculine and feminine energies for better relationships.

Aug 24, 2023 • 26min
Understand Men Better: Why Men Get Defensive
Men have been conditioned to see life as either winning or losing, and to avoid failure at all costs. So when a woman expresses upset, a man invalidates her feelings and tells her it’s no big deal. This just pours gas on the fire.In this episode, Lorin explores the problem of defensive behaviour in men, particularly in their intimate relationships with women. This behaviour creates a lack of safety and trust, leading to disconnection and even relationship breakdowns.For women facing a transgression by a man, the solution is to communicate their upset by criticising the incident, and not attacking the person. For men, it’s to understand and heal the generational trauma that causes defensive behaviour, and to learn to remain grounded and non-reactive in the face of conflict.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

Aug 10, 2023 • 23min
Understand Women Better: What Women Want in the Bedroom
If you’re a man with a masculine core, you need to practise emotional intimacy. A women needs you to express emotional intimacy so you can both create a fulfilling experience in the bedroom.You can do this by being grounded and embodying your masculine core. And if you can receive a woman's love and energy in the bedroom, you’ll intuitively know how to lead and touch her.Listen to this episode for an in-depth look at three specific things a woman desires in the bedroom, and how you can meet those desires and infinitely deepen the physical and emotional connection between you.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

Jul 27, 2023 • 26min
How NOT to Attract a Partner
When we’re desperate or we act as if something external is missing, we create the conditions for our relationships wounds to deepen. What we need is to create a reality where having a conscious partner is natural – and make this a spiritual practice.If we focus on the external world rather than healing ourselves, we’re less likely to attract a conscious partner, and doing so is going to feel like far more effort.Finding a conscious partner takes work, but it doesn’t have to be difficult. Listen to this episode to find out what – and what not – to do in your search.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London

4 snips
Jul 13, 2023 • 32min
Deepen Your Intimate Life by Integrating Your Shadow
Exploring the importance of shadow work in relationships, this episode delves into integrating the shadow to avoid unconscious patterns that hinder closeness. It emphasizes personal growth and intimacy through shadow integration, highlighting the need for consciousness for deepening intimacy. The discussion includes practical tips on navigating shadow triggers in intimate relationships for a more fulfilling connection.