

Masculine & Feminine Dynamics
Lorin Krenn
Lorin Krenn is a globally recognized teacher in relationships, guiding individuals to embody their awakened masculine or feminine essence in both love and life.
Through the Masculine & Feminine Dynamics Podcast, Lorin explores the profound interplay of masculine and feminine energies, helping you unlock the deepest intimacy possible while living in alignment with your true self.
This is your space to transform relationship dynamics, deepen connection, and embody your most authentic nature. Subscribe now and start transforming your relationships today!
Through the Masculine & Feminine Dynamics Podcast, Lorin explores the profound interplay of masculine and feminine energies, helping you unlock the deepest intimacy possible while living in alignment with your true self.
This is your space to transform relationship dynamics, deepen connection, and embody your most authentic nature. Subscribe now and start transforming your relationships today!
Episodes
Mentioned books

Jun 6, 2024 • 22min
Understand Women Better: Embodying Consistency
Showing up consistently in a relationship is hard. We want to build trust, but we often get stuck in our heads and forget the little things that matter. These small moments of forgetfulness can lead to a lack of trust and disconnect in our relationships.This episode offers a simple and powerful way to build trust by embodying consistency. It's about being present, intentional, and conscious throughout the day – about following through with our words and promises, and expressing our love consistently.Small moments of forgetfulness can add up over time, causing distrust and disconnect. While these moments might not lead to a total relationship meltdown, they keep us from reaching the highest level of intimacy and trust with our partners.Today’s episode is an invitation to make a conscious effort to follow through with our words and promises. Remember, it's about the small things. A few minutes or even seconds per day of honouring our partners goes a long way.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

4 snips
May 23, 2024 • 30min
Why Men Take Women for Granted
The podcast discusses why men take their partners for granted, attributing it to a sense of unworthiness and emotional withdrawal. It explores inner healing, self-worth, and the importance of expressing needs clearly. Tips include maintaining an open heart, setting boundaries, and embracing vulnerability for growth in relationships.

May 9, 2024 • 22min
What to Do When Life Doesn’t Go as Planned
The purpose of spiritual awakening is to realise the truth of how things are, not how we want them to be. This can be challenging and even painful, but it's an essential part of the spiritual journey.In this episode, Lorin explains why we need to be present and embrace what’s happening right now, rather than thinking “this shouldn’t be”. This doesn't mean giving up our passions or desires, but operating in harmony with the spirit.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Apr 25, 2024 • 28min
Leaking Sexual Energy: Why Men Flirt With Other Women
Men in committed relationships often leak sexual energy by seeking validation from other women. This behavior stems from emotional voids and insecurities. Unconscious habits can erode trust, making radical honesty essential for intimacy. The discussion emphasizes moving beyond shallow biological desires to recognize deeper truths. Men's groups are highlighted as valuable support systems for addressing these challenges. The podcast also encourages listeners to engage through resources like newsletters and ebooks for ongoing growth.

Apr 11, 2024 • 26min
Healing the Father Wound in Women’s Relationships with Men
The podcast delves into the profound impact of the father wound on women's relationships with men. It explores patterns like self-sabotage and distrust that arise from unresolved father-daughter dynamics. Practical healing strategies are shared, emphasizing the importance of recognizing and addressing these emotional wounds. The discussion includes how men can play a supportive role while honoring their own boundaries. Listeners are encouraged to embark on a transformative healing journey, paving the way for healthier connections.

Mar 28, 2024 • 27min
Spiritual Bypassing in Relationships: Don’t Make This Mistake!
We're all guilty of using spirituality to sidestep or avoid dealing with unresolved emotions from time to time. It’s called spiritual bypassing, and it’s quite common, especially in relationships. It's yet another way our shadow self prevents us from evolving and becoming our highest self.The key is to lean into it – to face our deeper core wounds head-on and focus fully on them instead of trying to avoid or bypass them. This means acknowledging our behaviours and patterns.If you’ve found yourself feeling stuck, experiencing inner conflict, resistance or emptiness, that pain might be the result of avoiding your deeper wounds. But by asking a simple question, we can reconnect with our deeper truth and avoid spiritual bypassing.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Mar 14, 2024 • 41min
Megan Pormer: Overcoming Abandonment and Finding Your Voice
Many of us struggle to balance our masculine and feminine energies. This imbalance can manifest as a fear of abandonment and lack of self-belief, especially in women who are stuck in their immature feminine energy. They constantly seek validation and lack personal boundaries, which creates a cycle of attracting immature masculine energy.In this episode, TV host and emotional rights advocate Megan Pormer illustrates how women need to first understand and recognise their immature feminine energy, then work on developing mature masculine qualities within themselves. These are qualities like clear communication and boundary setting.Societal expectations and pressures put on women make the journey of self-discovery so much harder. And women stuck in immature feminine energy – or who get wrapped up in immature masculine energy – often experience unhealthy relationships and a lack of self-understanding.So in this episode, Megan and Lorin invite you to surround yourself with a supportive community, so you can move from fear to empowerment, and from seeking validation to believing in yourself.Follow @meganpormer on InstagramMentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Mar 7, 2024 • 29min
Why Men & Women Cheat and How to Heal From Infidelity
Infidelity is a painful experience that can shatter trust and cause profound emotional distress. It's a problem that leaves us feeling gutted, wronged and as if the ground has been taken from beneath our feet. It can lead to self-doubt and a severe impact on our trust in ourselves and in our relationship decisions.People cheat not because they are inherently bad, but because they are dealing with their own trauma and pain. They are out of alignment with their own truth. Healing begins with forgiveness – if we can find it in our hearts – and understanding that the act of cheating is a reflection of the person who cheated, not a reflection of us.In this episode, Lorin explains why men and women cheat, and offers advice for victims of infidelity as well as those with patterns of cheating.Mentioned in this episode:Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

15 snips
Feb 8, 2024 • 20min
Why 'Being More Vulnerable' is NOT the Answer For Men
Explore the balance between vulnerability and masculinity for men. Learn how to express emotions authentically without disconnecting from your core. Embrace Warrior Vulnerability to enhance connection and intimacy with responsibility. Avoid the pitfalls of complaining or venting by speaking your truth with clarity. Strengthen masculine energy while deepening relationships through authentic emotional expression.

Jan 25, 2024 • 1h 6min
UK's Leading Hormone Expert: Low Libido & Hormonal Challenges in Men & Women
Hormonal imbalances in both women and men can lead to low libido, mood swings, and other symptoms that strain relationships. To address these challenges, we need to prioritise hormonal balance and support each other.In this episode, Lorin speaks with Prof Annice Mukherjee, a leading women's health and hormone expert. With a medical career spanning over 30 years, she has supported thousands of women in managing menopause and hormone-related challenges to improve their quality of life and health.Prof Annice urges both men and women to learn about the hormonal changes that occur and how they can affect our bodies and emotions. And she encourages creating safe spaces for open and honest conversations about how these challenges impact relationships.When hormonal issues are ignored by doctors, this leaves women disempowered. And when they speak to men, their inclination to want to “solve” problems can be unhelpful. But by having open and compassionate conversations about the potential impact of hormonal changes, both parties can navigate these challenges and strengthen their relationship.About Prof AnniceProf Annice Mukherjee is a leading women's health and hormone expert in the UK with a medical career spending over 30 years. She has supported thousands of women going through menopause and hormone related challenges to help them manage their symptoms and improve their quality of life and health. She is the author of the bestselling book, The Complete Guide to the Menopause, which is a deeply holistic and personalised approach for women to manage menopause and truly any hormone related challenges.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London