Mitolife Radio

The podcast discusses the importance of water filtration and debunking various myths about different methods. It covers topics like iron in water, prioritizing water filtration for overall health, analytes in water testing, and the development and maintenance of a high-quality water filtration system. It also touches on various miscellaneous topics like rental drain alterations, grounding sheets, brain supplements, product promotion, and Mitolife Academy.

Esteemed author Atom Bergstrom discusses a range of fascinating topics including subliminal messages, free will, placebo effect, telekinesis, and the connection between mind and physical health.

Karen Hurd, a biochemist, discusses the benefits of beans and soluble fiber. Topics covered include the effects of anti-nutrients, the difference between soluble and insoluble fiber, cortisol reduction, alleviating panic attacks and heartburn with beans, and misconceptions about beans as a protein. The podcast also touches on controversial opinions about fats, cold plunges, stomach acid, and nutritional supplements.

Siim Land began researching human health at the age of 19 with a particular interest in longevity. What is the single most powerful thing that determines how long someone will live? What are the biomarkers to keep an eye on to prevent heart disease? How do you use a sauna to reduce all cause mortality? Is muscle mass or muscle strength associated with greater mortality reduction? He shares his thoughts on all of those topics and more including: why he likes the supplement GlyNAC, what gives him the best sleep, thoughts on why you don't want LDL cholesterol to get too high, C reactive protein, intermittent fasting, blue zones, eating seasonally, protein restriction, consuming fiber, rapamycin, deuterium, and why he isn't a fan of senolytic supplements. Siim's website: https://www.siimland.co/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com/

Is wild caught seafood better than farm raised? What do standard fish farms look like? How much has mercury increased in our oceans? Is it possible to get heavy metal and parasite free fish? What is the most humane method to harvest fish? Is caviar worth eating? James Arthur Smith, owner of Seatopia, answers all of these questions and shares his experience working directly with various aquaculture farms to source for his brand. Order from Seatopia: https://seatopia.fish/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com/

Gerald Pollack is the world expert on Exclusion Zone or EZ water, also known as fourth phase water. His laboratory at the University of Washington studies the effects of EZ water on health and cell biology. In this interview he describes the history of structured water, his interactions with Gilbert Ling, what fourth phase or EZ water is, how its made, the effect of ultraviolet light on EZ water, the effects of hyperbaric oxygen therapy on EZ water, whether vortexing water does anything, his thoughts on deuterium depleted water, and more. Gerald's website: https://www.pollacklab.org My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com

Dr Tyler Panzner, PhD in Molecular and Cellular Pharmacology, discusses how genetic mutations affect vitamin D status. He explains the biphasic dose response curve, the importance of vitamin D signaling, and alternative supplements. The conversation also covers NAC supplements, melatonin demonization, and the benefits of lithium. They explore iron and ferritin levels, controversy over supplements, limitations of clinical trials, and personalized approaches. They touch on vitamin A requirements, borage oil benefits, and the use of lithium for stress and anxiety. Magnesium reactions, red light therapy, holistic health optimization, and genetic mutations' impact on essential oil shampoo are also discussed.

You may have heard that you are a "slow" or "fast" oxidizer of caffeine which determines how you respond to coffee and caffeine. Until now I never understood what it is we're after when we consume caffeine: is it energy or is it paraxanthine? Shawn Wells, author of the Energy Formula and cofounder of Enfinity, breaks down the metabolite that is behind all of the health benefits of caffeine. Paraxanthine is still a stimulant but its effects are smoother than caffeine, especially for us slow metabolizers, which according to one study is nearly 60% of us. He shares the current research on this fascinating alkaloid up to this point and I share my experience drinking the Update energy drink as a coffee replacement. Shawn's book: https://www.energyformula.com/ His website: https://shawnwells.com/ Try Update energy drink: https://drinkupdate.com/?snowball=BLACKBURN My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com/

Adam Marafioti, founder of Lifeblud, discusses amino acid therapy and its uses. Topics include taurine deficiency and fat soluble vitamins, the relationship between theanine and GABA, supplementing aminos before sunlight exposure, and the importance of vitamins for mitochondrial health.

Fluoroquinolones such as Cipro, Levaquin and Avelox are antibiotics commonly used to treat or prevent serious bacterial infections such as sinusitis, bronchitis and urinary tract infections. According to the Centers for Disease Control statistics, American doctors wrote nearly 30 million fluoroquinolone antibiotic prescriptions in 2016. A 2016 FDA safety review stated that fluoroquinolones are associated with disabling and potentially permanent serious side effects that can occur together. These side effects can involve the tendons, muscles, joints, nerves, and central nervous system. Fluoroquinolone toxicity can cause severe mitochondrial damage in the body. This condition is commonly misdiagnosed as lymes, MS, arthritis, fibromyalgia among others. Kiley Woodland is a singer songwriter and recording artist and was opening for KISS with her band shortly before she was given cipro, one of the most commonly prescribed antibiotics, which ended up causing such severe debilitating side effects it put her in a wheelchair. Kiley has since started sharing her journey to educate others on the dark side of fluoroquinolone antibiotics that often no one is told about. In this episode she talks about how fluoroquinolones harm the cells, the "fluoroquinolone bomb going off", where genetics and nutrient deficiencies play in to a recovery plan, and the two most important minerals that are chelated out with fluoroquinolone toxicity. Her Instagram: https://www.instagram.com/celebratethelittlewins/ Her upcoming website: www.celebratethelittlewins.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com/