Mitolife Radio
Matt Blackburn
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
Top mentioned books
Here are the most frequently recommended books on the Mitolife Radio podcast:
#1 Mentioned in 1 episodes
Mycelium running
Paul Stamets
#2 Mentioned in 1 episodes
The gods of Eden
William Bramley
#3 Mentioned in 1 episodes
Light therapeutics
John Harvey Kellogg
#4 Mentioned in 1 episodes
Pyramid power
Douglas R. Black
#5 Mentioned in 1 episodes
How to Change Your Mind
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Michael Pollan
#6 Mentioned in 1 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher Palmer, MD
