

Parenting teenagers untangled. đ The audio hug for parents of teens and tweens.
Rachel Richards
Welcome to your weekly audio hug where no question is a bad question, and curiosity beats judgment every time.I'm a former BBC Correspondent, and mum, on a mission to bring parents of tweens and teens stability, calm and humour. Most of all, I want to help us all get better at connecting with our teens so we can genuinely enjoy parenting them. Each week, I take a topic, research it, and find you the best answers. Whether interviewing experts, chatting with my friend Susie, or getting the lowdown from my own teenagers. Susie - friend, Mindfulness guru, and fellow parent in the trenches - brings her wisdom and personal stories to help us contemplate a different perspective.No one has this parenting thing masteredâeven parents or experts who seem like they do. Making mistakes isnât failing, itâs learning. And good parenting? Itâs a lifelong journey.At the heart of it all, our kids just want to be loved for who they are, not just what they do so ditch perfection and choose connection. đ Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).What the Independent Podcasting Awards Said:đŁď¸ âThe advice in this podcast is universally helpfulânot just for parents of teenagers.âđď¸ âA great mix of personal stories and professional insightârefreshing, informative, and packed with extra resources.âđ âThe chemistry between Rachel and Susie is fantastic. Itâs like sitting down with smart, funny friends who actually get it.âJoin the conversation! Find me on Facebook & Instagram.Want more from Susie? Check out her courses at www.amindful-life.co.uk
Episodes
Mentioned books

Jan 7, 2022 ⢠24min
Alcohol: How to discuss it, and staying connected. Should we be letting our teenagers drink and what should we be telling them about it? Also, how to stay connected.
What do you think of this episode? Do you have any topics you'd like me to cover?You only have to scan the jokes on birthday cards in the shops to see how much drinking alcohol is ingrained in our culture as both fun and an escape from drudgery. So there's little wonder that teenagers can be eager to join the club. But when should we let them start, and how do we keep them safe?And in tangling with our teenagers Alex asks "How do I stay connected with my teenager when they argue, and donât seem to want me anymore?" Join Susie and Rachel as we combine the advice of experts, and our own experience, to tackle these problems.Interesting articles:The effect of peer pressure on drinking in Denmark: https://www.tandfonline.com/doi/abs/10.1080/16066350600691683Books: Alcohol Nation by Dr Aric SigmanLove Bombing by Oliver JamesHow to talk so your kids will listen, how to listen so your kids will talk by Adele Faber and Elaine Mazlish.Definition of Binge Drinking: The Royal College of Psychiatrists clearly defines binge drinking as drinking over 2.5 standard 175ml glasses of wine (6 units) for a fully-grown adult woman or 3.5 glasses for a man (8 units), in a short space of time. Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Dec 16, 2021 ⢠24min
Your parenting toolbox and tidy teen rooms: Rummaging in your toolbox and how you get your teenager to tidy their room.
What do you think of this episode? Do you have any topics you'd like me to cover?Just when you thought that youâd got the hang of parenting, your child changes again... and now they're a teenager.In this episode, we have a rummage in your parenting toolbox to work out whatâs in there, and how useful it actually is.And in Tangling with your Teenager, we gather all of your suggestions to answer Natalieâs question. âHow do I get my son to do what I say, and tidy his room?âAnswers range from taking the door off to pretending there are mice in the room.Do you have any tips, or any great stories that will teach us what not to do?We'd love to hear from you, including any questions you'd like answered?Email us now: teenagersuntangled@gmail.comOr find us onwww.teenagersuntangled.comhttps://instagram.com/teenagersuntangledExperts mentioned in the podcast:đđťWww.aricsigman.comđđťJesper Juul: Your Competent ChildSupport the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk