Parenting teenagers untangled. đ Your Weekly Hug Drugs: How to talk to my teenager, and divorce and kids staying over.
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Drugs are everywhere; whether they are being peddled by pharmaceutical companies to fix medical problems, used as performance enhancers, or just for kicks, there's a really high chance that our teens will be offered them by someone.
The big question is how can we talk to our teens about them in a way that discourages dangerous habits or situations whilst letting them know that they can come to us for help and advice about what they're seeing and doing?
We discuss what drugs are, how to think through the subject as a parent, and how to talk with your teens to keep them safe.
Top tips from Sharon Levy MD:
1: Make your values and rules very clear, donât be vague.
2: Ask and listen, but resist the urge to lecture.
3: If your teen has used substances explore the reasons.
4: Intervene earlier rather than later. Itâs hard to spot when itâs becoming a real problem.
5: Be mindful of any history of substance abuse in the family. It increases the risk.
To show your teen: https://www.kctv5.com/video/2022/09/21/mom-talks-about-son-fentanyl-overdose/
Also, divorce can be incredibly painful but one of the big problems parents can hit in the teen years is the teenager who decides they don't want to see the other parent. We talk about why this happens and how you can support your teen through it.
Resources: Starting with our favourites
- Website for finding out about drugs being used by teens, and their possible side-effects: https://www.talktofrank.com/
- https://www.health.harvard.edu/blog/teens-and-drugs-5-tips-for-talking-with-your-kids-201808161456
- https://childmind.org/article/mental-health-disorders-and-substance-use/?utm_medium=email&utm_source=ne
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Click here for adventures your children will never forget.
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Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.
My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
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You can reach Susie at www.amindful-life.co.uk