

Raising Boys & Girls
That Sounds Fun Network
Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.
Episodes
Mentioned books

May 27, 2025 • 51min
Episode 276: Raising Resilient Children with Dr, Robert Brooks
Dr. Robert Brooks is not only a professor at Harvard Medical School, but is one of the world’s leading experts on the topic of resilience. In this episode, we get to listen to and learn from Bob, as he asked us to call him, on this crucial topic for kids today! He has so much wisdom and offers so much help in terms of how we help the kids we love learn that they can do hard things. We can’t wait for you to listen in on this important episode. And would love to hear any of your favorite takeaways in the comments!
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Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!
Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com
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If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form.
A special thank you to our sponsors:
WAYFAIR: Shop a huge selection of outdoor furniture online. This summer, get outside with Wayfair. Head to Wayfair.com right now.
EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/RGB or entering RGB at checkout. You’ll also get FREE gifts throughout the year!
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May 22, 2025 • 28min
Episode 275: Building Resilience with Owen, the Labrador Retriever
And now, it’s Owen’s turn! Sissy had so much fun getting to interview our very own David Thomas on why he wrote this wise and wonderful book called Owen Finds He Has What it Takes! Make sure to listen…so many important ideas on helping the kids we love develop resilience! And make sure to grab a copy of Owen, too! We love this book, David Thomas!!!!
. . . . .
Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!
Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com.
. . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form.
A special thank you to our sponsors:
NEEDED: Head over to thisisneeded.com and use code RBG for 20% off your first order.
DOSE: Save 30% on your first month of subscription by going to dosedaily.co/RBG or entering RBG at checkout.
OUR PLACE: Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 2025 • 55min
Episode 274: Freeing the Child Through Anxiety, OCD, and Negative Thinking with Dr. Tamar Chansky
We are SO excited to introduce one of our heroes in the therapeutic world to our Raising Boys and Girls family today! Dr. Tamar Chansky, who you have heard us quote countless times, joins us as we talk about all things anxiety, OCD and negative thinking. There are so many pieces of wisdom in this episode we are sure you are going to want to come back to it many times. Dr. Chansky, we’re so grateful for this conversation and for the impact you have made in our work over the years!
Purchase Dr. Tamar Chansky’s books HERE.
Follow Dr. Tamar Chansky on Instagram.
. . . . .
Lucy Learns to Be Brave: A Lesson in Courage
Owen Learns He Has What it Takes: A Lesson in Resilience
Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!
Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Connect with David, Sissy, and Melissa at raisingboysandgirls.com.
. . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form.
A special thank you to our sponsors:
Hiya Health: Receive 50% off your first order. Go to to hiyahealth.com/RBG and get your kids the full-body nourishment they need to grow into healthy adults.
Function Health: We highly recommend Function. Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/RBG to own your health.
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 2025 • 31min
Ep 273: Building Bravery with Lucy, the Havanese
Discover how to nurture bravery in children from a young age! The hosts delve into the emotional power of therapy dogs, sharing heartwarming stories that highlight their impact on mental health. Learn practical strategies like creating a courage ladder and using 'brave beads' to celebrate milestones. The discussions also address anxiety in kids, with tips for managing fear through breathing techniques. Plus, the role of beloved pets in building trust, resilience, and coping skills is beautifully explored.

May 13, 2025 • 35min
Ep 272: What Helps Kids Be Brave with Henry Weber
In this heartwarming conversation, six-year-old Henry Weber, Sissy Goff's adorable nephew, shares his delightful insights on resilience and bravery. He highlights how courage can be practiced daily, using personal stories from kindergarten. With charming reflections on school, his pet dog, and sibling dynamics, Henry discusses the importance of support and friendship in overcoming challenges. Their playful banter includes strategies for emotional routines, making this an entertaining exploration of childhood resilience and the power of connection.

May 8, 2025 • 57min
Ep 271: Helping Kids be Readers and Writers with Jonathan Rogers
In this insightful discussion, Jonathan Rogers, a podcaster and author of the Wilderking Series, shares his passion for nurturing young readers and writers. He emphasizes the importance of creating a reading culture at home and the joys of engaging kids with stories. Jonathan also discusses the symbolism of wilderness in growth and community, along with effective ways parents can model their own interests. With practical advice and a focus on creativity, this conversation inspires families to embrace storytelling as a vital part of childhood development.

May 6, 2025 • 25min
Ep 270: Three Things Kids Need this Summer
This discussion highlights three essential needs for kids this summer, focusing on courage and resilience. The hosts emphasize the importance of coping mechanisms as children navigate emotional challenges. Additionally, they advocate for healthy social connections, especially given the rise in social anxiety post-pandemic. The episode also introduces exciting new children's books and encourages engaging summer activities to enrich kids' experiences. Tune in to discover the third key element they believe is vital for a fulfilling summer!

May 1, 2025 • 43min
Ep 269: Kids and Trauma with Amy Jacobs
Mental health has made so many advances in the past several years and, with it, our understanding not only of the impact of trauma, but also what we can do to heal ourselves and help the kids we love do the same. In this important conversation, our dear friend and coworker Amy Jacobs talks about the important work she and our colleagues at Daystar Counseling are doing with kids on a daily basis at the little yellow house. This is an important conversation for all of us and Amy, we’re so grateful for your wisdom and friendship!
Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing
. . . . .
Preorder Owen and Lucy today!
Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!
Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Go behind the scenes and watch our podcast on YouTube!
Download a copy of the Raising Boys and Girls Feelings Chart.
Connect with David, Sissy, and Melissa at raisingboysandgirls.com.
. . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 2025 • 37min
Ep 268: The Science of Faith and Parenting with Dr. Lisa Miller
We have been quoting the work of Dr. Lisa Miller for decades! She’s a NYT bestselling author and a leading psychologist and scientist on faith, mental health and flourishing…and who doesn’t want those things for their kids! We loved this conversation with Dr. Miller and were so honored she’d join us on the podcast. This is a must listen for parents, grandparents, aunts, uncles…anyone has the privilege of speaking into the lives of kids today!
The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving
. . . . .
Preorder Owen and Lucy today!
Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!
Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Go behind the scenes and watch our podcast on YouTube!
Download a copy of the Raising Boys and Girls Feelings Chart.
Connect with David, Sissy, and Melissa at raisingboysandgirls.com.
. . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form.
A special thank you to our sponsor:
Wayfair: Shop a huge selection of outdoor furniture online. This summer, get outside with Wayfair. Head to Wayfair.com right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 24, 2025 • 38min
Ep 267: Raising Neurodivergent Kids with Greer Jones
We recently made a new friend “across the pond” who happens to be a part of our amazing podcast network family at the That Sounds Fun Network! Greer Jones is a mom of and the host of a podcast called The Unfinished Idea, where she talks about the joys and challenges of being neurodivergent or raising a child who is.
Raising Neurodivergent Kids Playlist
. . . . .
Preorder Owen and Lucy today!
Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!
Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!
Go behind the scenes and watch our podcast on YouTube!
Download a copy of the Raising Boys and Girls Feelings Chart.
Connect with David, Sissy, and Melissa at raisingboysandgirls.com.
. . . . .
If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form.
A special thank you to our sponsors:
Dose: Save 30% on your first month of subscription by going to dosedaily.co/RBG or entering RBG at checkout.
Our Place is having their biggest sale of season right now! Save up to 30% off sitewide now through May 12th. Head to fromourplace.com/RBG to see why more than a million people have made the switch to Our Place kitchenware. With a 100-day risk-free trial, free shipping, and free returns, you can experience this game-changing cookware with zero risk.
Needed: Head over to thisisneeded.com and use code RBG for 20% off your first order.
Geviti: Use code RBG for 20% off your first three months of membership. Just visit GoGeviti.com to learn more about how you can start optimizing your health without leaving home today. Location based restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices