Raising Boys & Girls Episode 317: Understanding the Helper and Enneagram 2's - David and Sissy
Oct 16, 2025
This discussion highlights the warmth and nurturing nature of Enneagram Twos, the Helpers. They possess an instinctive ability to sense others' needs but often neglect their own. The hosts explore the emotional strengths and challenges Twos face, including the danger of resentment and the desire for validation. Practical advice is shared on setting boundaries and fostering independence in children. With humor, they liken Twos to golden retrievers—dedicated and loving—reminding them of their inherent worth beyond their helpfulness.
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Twos Radiate Warmth
- Twos naturally exude warmth and are easy to spot by their smiling, nodding presence in a room.
- Their outward focus makes others feel seen, which is both their gift and defining trait.
Empathy Can Mask Self‑Awareness
- Twos' ability to feel others' emotions is both their superpower and their kryptonite.
- They often lose touch with their own feelings while managing everyone else's.
Check Resentment And Use Your Body
- Notice early signs of resentment and ask, "What is mine to do?" to avoid overstepping.
- Use body-based practices like yoga or walking to reconnect with honest feelings.
