Growth Mindset Psychology: The Science of Self-Improvement

Psychologist Daniel Kahneman discusses cognitive biases like anchoring effect and availability heuristic, exploring the interplay between fast, intuitive System 1 and slow, rational System 2 thinking. Topics include prospect theory, peak-end rule, happiness, and better decision-making strategies for self-improvement.

Discover the secrets behind big ideas and innovation from historical legends. Unravel the psychology of genius thinkers, consistency, and making things happen. Explore the power of feedback, persistence, and why Greek statues have tiny packages. Dive into the Growth Mindset for a masterclass in self-improvement.

Explore how common self-improvement advice can be misleading. Learn about toxic vs healthy relationships and the dangers of conforming. Discover tools to develop a Growth Mindset and seek inspiration from diverse sources. Embrace being yourself and avoid group-think for personal growth.

Ryan Gottfredson, mindset researcher, discusses the 4 key mindsets for success in life and leadership. Topics cover fixed vs. growth mindsets, prevention vs. promotion mindsets, and inward vs. outward mindsets. The podcast explores how these mindsets impact behavior, relationships, and fear. Strategies for developing a growth mindset and building success are highlighted.

Explore cognitive biases like functional fixedness and the endowment effect, with insights from Einstein's life. Learn how societal norms and the bandwagon effect influence decision-making. Discover strategies to overcome biases, achieve mental flexibility, and cultivate a growth mindset.

Psychologist Sam Webster Harris delves into the concept of life as a series of games, urging listeners to define their own rules and motivations. He explores the interplay of Philosophy and Psychology, advocating for authenticity and self-amusement. Harris discusses the different 'modes' of engaging with life and challenges societal norms. The episode prompts a reevaluation of personal motivations and perceptions of success in life.

This podcast explores cognitive load theory, expectation violation, and the source of anger. They discuss the difference between intrinsic, extrinsic, and germane load, as well as the impact of expectation violation. The episode also touches on the link between anger and freedom perception, habits in content consumption, and book recommendations.

Discover why treating the brain like a muscle for success is a harmful myth. Explore the differences between brain and muscle training, and learn how to train the brain effectively. Uncover the biggest misunderstanding of Stoicism and embrace enjoyment for success by making challenging tasks enjoyable. Embrace personal education, find joy in learning, and unleash your full potential through engaging and fun learning experiences.

Explore how cognitive biases influenced Napoleon's life, from selective perception to the placebo effect. Understand how biases can lead to success or downfall. Learn about the exposure effect, illusion of control, clustering illusion, and contrast effect. Dive into the impact of perception filters and cognitive biases on decision-making.

Join Nobel Prize-winning Physicist Richard Feynman as he unveils his 4-step technique for mastering any topic by simplifying complexity. Learn how teaching can enhance learning outcomes and why using jargon may signal a lack of understanding. Dive into the psychology of self-improvement and uncover the secrets to true mastery.