Brought to You by Perform Better Highlights of Episode 60   Special "Ask Gray Cook"   Gray Cook comes on to talk about his new book: Movement Functional Movement SystemsScreens - Assessments - Corrective Strategies Check out Gray's Website, FunctionalMovement.com   "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com  **His Biggest Challenge So Far With The MBSC Move ** Weighted Chin Ups**Three Day Diet Analysis** Pre-Workout Drinks**His Article "Dealing with Hamstring Injuries"      Check out his latest Book "Advances in Functional Training"  Coach Boyle's blog atwww.StrengthCoachBlog.com and newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"   Alwyn talks about "When an Employee is Not Working Out"  "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and The Long Beach Summit Highlights.     Check out the Perform Better Sale here           Listening   Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now  

​ Brought to You by Perform Better Highlights of Episode 59 "Hit the Gym with a Strength Coach"   I spoke to Coach Weingroff about:**His interpretation of the Thomas Myers Lecture in Providence**His SC.com thread- "How Do We Get Length"**Should We All Get Massage Licenses?**Where Do We Go From Here?**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **The MBSC Move **How Program Design Is Affected By Facility Design**His Interpretation of the Tom Myers Lecture Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Training Your Employees" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and The Summit Highlights. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray Cook Classic:"Movement Patterns and Re-patterning " Check out Gray's Website, FunctionalMovement.com Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 58 "Hit the Gym with a Strength Coach"   Joe Dowdell & Dr. Brooke KalanickCo-Authors ofThe Ultimate You A 4-Phase Total Body Makeover I spoke to Coach Dowdell & Dr. Kalanick about:**The Ultimate You**What is a Naturopathic Doctor **How The Naturopathic Doctor fits into the Fitness Team**The Importance of Recovery**Factoring Hormones into the Equation**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **Scoring the The Single Leg Squat for FMS**Nutrition and Life Lessons for Kids**Jumping Rope**Going back to The Front Squat? Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Paying Your Employees" "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Summit The Aqua Bag. Check out the Perform Better Sale here "Ask Gray Cook" Special Video   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "Reflex Stability" var playerhost = (("https:" == document.location.protocol) ? "https://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/secure/" : "http://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/96194328-96ED-63C2-49FCB02775F2437E.js' type='text/javascript'%3E%3C/script%3E")); Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 57 "Hit the Gym with a Strength Coach"   Dan BakerBrisbane BroncosDanBakerStrength.com I spoke to Coach Baker about:**His Training Philosophies**Mobility vs. Flexibility Training **How Strong Do Athletes Need To Be**How Much Time to Devote To Power Training**Is Talent Overrated**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **Getting Banned by the NSCA**The NSCA No Longer Approving Courses from Coach Boyle**Bob Alejo for Board Member of NSCA Since the NSCA will no longer approve courses from Coach Boyle, (which we think is wrong) we would like to start an email campaign from NSCA members who Coach Boyle has affected positively, asking the NSCA to start approving those courses again.  We are hoping for 1000 emails. Please email these board members and CC the Strength Coach Podcast:President Jay Hoffman  - hoffmanj@tcnj.edu Vice President Greg Haff- ghaff@hsc.wvu.edu Secretary/Treasurer Jeff Stout- jrstout@ou.edu Board Member Jill Bush- jillbushphd@yahoo.com Board Member Mike Nitka- mnitka@mnsd.k12.wi.us Board Member Juan Carlos Santana- jcs@ihpfit.com Board Member John McCarthy- mccarthy@uab.edu Board Member Chat Williams- chat@oklahomastrength.com Public Member- Karen Ballek- kballek@comcast.netTo make it easy, just copy and paste into your email:hoffmanj@tcnj.edu, ghaff@hsc.wvu.edu, jrstout@ou.edu, jillbushphd@yahoo.com, mnitka@mnsd.k12.wi.us, jcs@ihpfit.com, mccarthy@uab.edu, chat@oklahomastrength.com, kballek@comcast.net, StrengthCoachPodcast@gmail.com, nscaboard@nsca-lift.org Please include StrengthCoachPodcast@gmail.com so we know how close we are to our goal of 1000 emails.  Thanks! Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Establishing Job Expectations and Training Your Employees " "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Summit some new kettlebells. Check out the Perform Better Sale here "Ask Gray Cook" Special Video   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "What to Do When Athletes Land In Valgus" var playerhost = (("https:" == document.location.protocol) ? "https://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/secure/" : "http://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/9618EB92-99E6-7DDE-DD99D628A93A4335.js' type='text/javascript'%3E%3C/script%3E")); Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 56 "Hit the Gym with a Strength Coach"   Joe SansaloneOptimum Performance Training I spoke to Coach Sansalone about:**What is "Shoulder Packing"**The Confusion about Packing **The Natural Rhythm of The Shoulder Girdle**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Rollouts"**Shoulder Mobility and Low Back Pain**Interval Rest Periods** NSCA upcoming voteMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Over-delivering When You Screw Up" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale, The Summit Early Bird Special and the status of The PB Preferred Customer Program. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "Building the Durable Athlete" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 55 "Hit the Gym with a Strength Coach"  Joe KennBigHousePower.com Author of"The Coach's Strength Training Playbook"   I spoke to Coach Kenn about:**The Evolution of a Strength Coach**Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be?**Why You Can't Overtrain a College Athlete**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Cleans"**Shoulder Packing**Regressing Side Planks**Banned By The NSCAMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Freedom"An Important One from Alwyn "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and an Incredible Deal on the Clearance Page!. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Sorry, no Gray this week. Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  

Brought to You by Perform Better Highlights of Episode 54 "The Coach's Corner with Coach Boyle" Joe Heiler from SportsRehabExpert.comInterviews Coach Boyle **Coach Boyle's New Site- HockeyStrengthandConditioning.com Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee""A New Employee Should Equal More Profit" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Functional Training Summits, The Early Bird Discount and the new Preferred Customer Plan. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray makes a statement about "Finding the Common Thread" (Part 1) Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 53 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**His New Site- HockeyStrengthandConditioning.com **2 Day Training Template **The Art and Science of Coaching**Quotes from Legends Al Vermeil, Johnny Parker and more about StrengthMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee"The Difference Between Low Skill and Lowest Skill "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a NEW Product that was "All the Rage" at IRSHA.. Check out the Perform Better Sale here "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about "The Overhead Squat and The Toes Touch Progression" (Part 1)(Part 2)- "Exercise Economy" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 52.5 Special "Ask Gray Cook"   Gray Cook answers to the "What Is The Difference Between Corrective Exercise and PT" post that has gotten a lot of discussion on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 52 "Hit the Gym with a Strength Coach"     Jessi StenslandMovementU.com, GoJessi.com I spoke to Jessi about:**Training the Endurance Athlete**The Most Important thing in the End Athlete's Training **Learning to Move**Barefoot Running and Technique**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"No Time To Get Better"**"What's The Difference Between Corrective Ex and PT?"**"Is Coach Boyle Wrong Not Training Kids 5-9?"Much more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee"Hint- It's not another trainer "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a new feature at PerformBetter.com. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?"This is Part 3 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now