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The Strength Coach Podcast

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Sep 27, 2021 • 29min

The Case for Small Group Personal Training and Marketing Insights with Vince Gabriele

Brought to you by PerformBetter.com Get the App for lots of great webinars!  Click here for more info. Highlights of Special Episode 319.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing  Creator of the Free Masterclass for Gym Owners: "How To Get Your Next 20 Small Group Personal Training Clients in 30 Days.."   We spoke about: The case for Small Group Personal Training One-on-One has made a comeback, should we think about adding it as a service? Mis-information out there about marketing for Small Group Personal Training The best way to market Small Group Personal Training Market to message match Who Do You Want to Be the Hero To? The 6-Week New Client Surge His Free Masterclass for Gym Owners: "How To Get Your Next 20 Small Group Personal Training Clients in 30 Days.."       Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   Thanks for Listening!
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Sep 24, 2021 • 1h 54min

Youth Athletic Development with Nicole Rodriguez

Brought to you by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 319 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Nicole Rodriguez, physical development coach currently supporting youth academies and organizations in Poland, Slovakia, and Czechia. Former MBSC and EXOS Performance Coach We spoke about: They WHY? behind her move back to working with young athletes The stages of the young athlete's development Foundation Development  Performance Peak Height Velocity- what is it and how can we measure it Key Physical Development Qualities The reality of working with kids who Specialize Early Windows of Trainability much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Methods of measuring client strength Recovery Lifting on game day Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "If I was starting a gym from scratch this is what I’d do…" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment Brendon Rearick finishes the series "Why new coaches should "Stick to the Recipe, Part 3".  Get Certified!   About "Be Like the Best" During the last 14 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Sep 10, 2021 • 1h 38min

SURGE- Raising the Standard of Dryland Training for Swimming with Chris Ritter

Brought to you by PerformBetter.com HUGE Summer Sale. Get the App!  Click here for more info. Highlights of Episode 318 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Chris Ritter, CEO of RITTER Sports Performance and creator SURGE Strength Dryland Certification We spoke about: Needs analysis for swimmers What are the most prominent injuries Assessment & Testing uniqueness of swimmers compared to other athletes history of strength training in the sport Online training, serving a niche and building a business SURGE Strength Dryland Certification (SSDC) (Enrollment for the latest cert ends Tuesday, Sept 14th) much more   The StrengthCoach.com Coaches Corner with Coach Boyle   We spoke about: His video on Transverse Chops His article Poor Mans Sprint Training or, Feeding the Cats When You Have No Money Putting Yourself Out There Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "A referral idea that really works" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Fit to Speak Segment with Jenny Rearick Jenny is on to speak about "Practical advice on asking better questions. She'll talk about what qualifies as a good question, three specific things you can do to improve your questions, and then she'll introduce you to a simple framework you can follow to make sure your questions get answered when you ask them." Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Aug 27, 2021 • 45min

Being Prepared for the Next Business Disaster with Vince Gabriele

Brought to you by PerformBetter.com Check out the Huge Summer Sale Get the App!  Click here for more info. Highlights of Special Episode 317.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing We spoke about: Looking at adversity as a growth opportunity The strategy he used to survive at Gabriele Fitness during the shutdown and how he coaches his gym owner clients during that time. Preserve what you have Find an additional way to make money How can we be better when we return Serve the community Becoming a Wartime CEO The importance of the Cash Cushion You don't need social media to market your business Focusing on becoming a local fitness celebrity The Marketing Glove Get a Free Copy of Vince's book here.     If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off       About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Aug 20, 2021 • 1h 34min

Stair Conditioning for Hockey Players with Joel Jackson

Brought to You By PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 317 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Joel Jackson, Co-owner of Competitive Thread and Assistant Strength & Conditioning Coach for the Edmonton Oilers We spoke about: His article "Movin" On Up: Stair Conditioning for Hockey Players" Skating Ground contact times Comparing skating and stair running: ranges of motion, joint movements and athlete orientation rate of force production and power outputs muscular actions Implementing Stairs into your program Comparing data from On-ice testing Mistakes parent lake with young athletes much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Leadership ideas from the lecture "Character and Culture" from Greg Carvel Forum thread about Tracking Sprint Momentum Takeaways from a Vince Anderson lecture Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "What To Say To Your Clients Right Now So They Buy From You" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment Brendon Rearick continues the series "Why new coaches should "Stick to the Recipe, Part 2". Get Certified!     About "Be Like the Best" During the last 14 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Jul 27, 2021 • 1h 27min

Strong Women Lift Each Other Up with Molly Galbraith

Brought to you by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 316 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Molly Galbraith, Co-founder of Girls Gone Strong and author of "Strong Women Lift Each Other Up" We spoke about: Why write "Strong Women Lift Each Other Up"? Personal struggles with the growth of Girls Gone Strong Some of the Principles in the book Why the Ripple Effect is so important Specific Actions you can take to Lift Women Up much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His video "It Happens in Practice" Forum thread about Timing Slow Athletes Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "How to drive cash flow in the slow summer months" Part 2 If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment   Dan McGinley starts discusses "Why new coaches should "Stick to the Recipe". Get Certified!       About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Jul 22, 2021 • 1h 29min

Jeff Pelizzaro and The State of Golf Fitness

Brought to You by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 315 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Jeff Pelizzaro, founder of 18 Strong, an online golf fitness/lifestyle company We spoke about: The State of Golf Fitness Are Club Pros Really Bought In? The Influence of Bryson DeChambeau Giving people what they want to be able to give them what they need Understanding your client to help understand your brand Building a community and encouraging engagement Competing with the sport athletes are training for The 18 Strong Philosophy for training golfers much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Work Life Balance Flexion Movement vs. Flexion Moment What flexion they do at MBSC Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "How to drive cash flow in the slow summer months Part 1" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.     The Fit to Speak Segment with Jenny Rearick Jenny is on to speak about "Overcoming any nervousness you might feel when speaking in front of other people" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Jul 8, 2021 • 41min

Learn to Coach series with Brendon Rearick and Kevin Carr

Brought you by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 314.5 This episode is a compilation of the "Learn to Coach" series that Brendon and Kevin have done over the last 9 episodes. Kevin discusses How to have Your very first conversation with a new client Brendon dives into The movement assessment and the assessment workout Kevin discusses Programing design and how to go about structing your training program Brendon discusses Know Your Regressions Kevin discusses Modifying Your Client Communication Brendon discusses How and when it is best to use internal and external cues Kevin discusses Hands-On Coaching and Kinesthetic Cueing Brendon discusses How to Use the Right- Wrong- Right Approach to Effectively teach anything Kevin discusses Visual Cueing: The Power of Great Demonstrations Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick   Get Certified!     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Jun 30, 2021 • 1h 45min

Recovery- Are You Doing It Right? with Dr. Jena Gatses

Brought to you by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 314 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Dr. Jena Gatses, Owner of House of Pain LA, Former Head Coach & Physical Therapist in NASCAR We spoke about: Her Perform Better presentation "Recovery- Are You Even Doing It Right?" The Basics of recovery How movement can show us stress How understanding Motor Control can help with recovery  Her favorite recovery protocols What working with NASCAR was like much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Coaching Sprint Starts Training General Clients and Conversation Social Media- what works for him Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "The productivity booster every successful gym owner does before bed" Get a free copy of the daily planner book Vince spoke about by sending him an email to Vince at GabrieleFitness.com and put "Planner" in the subject and he will send you a copy. If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Kevin Carr continues a series called Learn to Coach- all the variables needed to become an amazing coach. In Part 9, Kevin discusses "Visual Cueing: The Power of Great Demonstrations"  Get Certified!   The Fit to Speak Segment with Jenny Rearick Jenny is on to speak about "Five things you MUST do if you want to deliver a stellar presentation" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
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Jun 22, 2021 • 1h 42min

Hormones- What They Are and Why They Matter with Ali Weingroff

  Brought to you by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 313 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Weingroff, Golf Digest Top 50 Golf-Fitness Professional & Trainer, AliWeingroff.com We spoke about: Hormones Matter- Why What should Strength Coaches Know About Hormones  Hormonal Balance What we need to know about Cortisol Case Study with a 17-year old hockey player Why Most People Need to Eat More Does a Reduction in Calories lead to Longer Life? Thoughts on Intermittent Fasting Getting Better Sleep Favorite Tools much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Lessons in Leadership Sprinting above 90% How Speed for Hockey is Different What he's reading Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "Avoiding Burnout in the Fitness Industry" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Kevin Carr continues a series called Learn to Coach- all the variables needed to become an amazing coach. In Part 8, he discusses "Using the Teaching Sandwich"  Check out the article that goes with this segment, "Using the “Teaching Sandwich”" Get Certified!     The Fit to Speak Segment with Jenny Rearick Jenny is on to speak about "Three Common Misconceptions Around Business Writing" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

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