The Road Back from Cancer with Iron Cardio- Brett Jones

Sep 29, 2022

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Highlights of Episode 344

Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication

Brett Jones, StrongFirst Director of Education, FMS Advisory Board, Author of "Iron Cardio"

We spoke about:

His story of cancer
Speaking to and training someone who is going through cancer treatment
The training process for his road back
How "Strength Aerobics" helped him put the KB back in his hands
How it evolved into Iron Cardio
Intuitive Training and avoiding the traps of intuitive training
Identifying intuitive clients vs structured clients
Waviness programming
Weight ladders
His book, "Iron Cardio"

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The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

The importance of exercise names
His thoughts on rapid response plyos
Using The One thing idea when coaching (“The one thing that by doing it makes everything else easier”)
What he meant by his Twitter response “We need to remember screens are screens”

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The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele

Vince discusses "The Ultimate Video Script for People Who Suck at Video"

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"Getting Started with Velocity Based Training (VBT)"

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Nika Ouellette, head of marketing and education for Perch, discusses "How to Avoid Paralysis by Analysis from Weight Room Technology"

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About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!