The Strength Coach Podcast The Three Pillars of Barefoot Training with Dr. Emily Splichal
Brought to you by PerformBetter.com
Check out the HUGE Summer Sale here
Highlights of Episode 339
Naamly "Hit The Gym with a Strength Coach" Segment
Build Lasting Relationships Through Personalized Communication
We spoke about:
-
3 pillars of foot training
- Mobility
- Strength
- Sensory stimulation
- What we can do as fitness pros with our clients to optimize the foot
- Barefoot science
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Foot to Core integration
- Activating the feet with the Forward Lean
- much more
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The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- His lecture at Perform Better The Cost of Exercise
- Is it more than just orthopedic
- Can we get upper body power with bands if we don’t have med balls
- Pre-game, pre-workout drinks
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The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
Vince discusses "What Fake Work Looks Like"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
"Getting Started with Velocity Based Training (VBT)"
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "Periodization, Programming and VBT"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
The Fit to Speak Segment with Jenny Rearick
Jenny is going to share with you a "5 Presentation Tips You've Probably Never Heard Before"
Fit to Speak is where Great Coaches Go to be Great Speakers.
The Speakers League is a 12-week virtual cohort where she teaches coaches and trainers how to create and deliver great presentations. It starts on Aug. 22.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!