Longevity Optimization with Kayla Barnes-Lentz

Today I am speaking with Dr. Greg Kelly about cellular senescence or zombie cells. Cellular senescence is a hallmark of aging. Today we discuss ways we may be able to combat cellular senescence. Dr. Gregory Kelly is a naturopathic physician (N.D.). He is the lead product formulator at Neurohacker Collective and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health.

I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress. Learn more about the toxins in a standard mattress and why your mattress is so impactful on your sleep. SAVE $200 on an Essentia Mattress HERE! Use code KAYLA to save. “My journey began after experiencing a family member’s battle with cancer, after being made aware of the toxins in everyday items we struggled to find a mattress that offered pressure relief and posture support without introducing toxins to the bedroom. I realized at that point how important this was not only for someone battling disease, but also healthy people.That’s when Essentia was born, 18 years later and we’re more than just the world’s healthiest mattresses. Essentia has revolutionized sleep and how it impacts your environment. The frenzy of the bed-in-a-box has reached absurd heights today, yet nothing has changed as far as health and wellness of the products being offered. This is where Essentia stands alone, providing products made with natural and organic components and unparalleled quality without compromise.People everywhere have realized the importance of healthy, natural choices during the 16 hours they’re awake. With sleep as the foundation of wellness, we’re determined to fill that same need for the eight hours they’re asleep.”  Jack Dell’Accio - Essentia Founder & CEO

Today I am having a super exciting conversation with Dr. Adeel Khan on gene and cell therapy including stem cells, follistatin, peptides and more. I am planning to visit Dr. Khan and experience these therapies for myself in the next few months and will be posting my experience and results. About Dr. Khan Dr. Adeel Khan, is a leading figure in the field of gene and cell therapies. Dr. Adeel Khan, who holds an M.D. and is a Canadian Board Certified Physician, specializes in regenerative and cellular medicine.  He is also a recognized authority as a key opinion leader for The American College of Regenerative Medicine, the foremost advocate for best practices in North America. Notably, he co-founded Xalt, a fitness-technology company, and played a pivotal role in the development of their proprietary technologies. Additionally, he serves as the Chief Scientific Officer for Science & Humans, a virtual hormonal health company.  Dr. Khan’s expertise extends globally, as he has treated world champion athletes, members of Royal Families, and celebrities in both Dubai and North America. Follow Dr. Kahn on Instagram Visit His Website Learn More + Sign Up for his Longevity event in Austin, TX!

Today, we are discussing regenerative agriculture with the CEO and CO-Founder of Force of Nature. Force of Nature is one of my favorite companies for all of my meats. We discuss the current issues with farming, the state of our soil, why what your meat eats matters, and much more. SAVE 10% on Force of Nature Meats with Code KAYLA! (Shop Here!) About Robby Robert (Robby) Sansom is Co-Founder & CEO at Force of Nature, a regeneratively sourced meat company based in Austin, TX. Robby’s roots run deep in the natural food community. Previously, as CFO/COO at EPIC, Robby spent much of the last decade studying regenerative agriculture at ranches all over the world. Through this education, Force of Nature was co-founded with the intention to accelerate the creation of a global regenerative supply network. Force of Nature works in partnership with land stewards, ranchers and farmers committed to creating a positive return on the planet. With Force of Nature, consumers now have the ability to invest in environmental regeneration by consuming meat that is good for the planet.  Born and raised in Austin, TX, he received both a bachelor’s degree and a master’s degree from the University of Texas. When he’s not building businesses aimed at saving the planet, Robby can be found on a trail, ocean, mountain or field, always making time to appreciate nature and explore his surroundings. Robby is also a land steward at ROAM Ranch where he owns regeneratively managed bison.

Today I am speaking again with Dr. Will Cole. We are discussing the connection between our emotions and our gut health, toxins in our environments, his health optimization routines, parenting and much more! About Dr. Will Cole Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and bestselling author of Ketotarian, Gut Feelings, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.

Today I am speaking with Dr. James Min on the future of Cardiology. We discuss everything from lab tests to asses cardiac risk to AI-powered imaging. CVD is the leading cause of death today, so monitoring your risk is of the utmost importance. About Dr. Min James K. Min, MD, FACC, FESC, MSCCT, is the Founder & CEO of Cleerly, a digital healthcare company creating a new standard of precision heart care. As a board-certified cardiologist with a clinical focus on cardiovascular disease prevention and imaging, Dr. Min seeks to prevent heart attacks using Cleerly's AI-enabled digital care platform to help physicians precisely identify, define and treat heart disease earlier.Dr. Min is a former Professor of Radiology and Medicine at Weill Cornell Medical College and the Director of the Dalio Institute of Cardiovascular Imaging (ICI) at NewYork-Presbyterian. Over the last 17 years, Dr. Min has published over 500 peer-reviewed manuscripts that have been funded, in part, by numerous grants awarded by the National Institutes of Health and the Dalio Foundation. He has also served as Principal Investigator on numerous landmark multicenter clinical trials and registries, along with serving as the director of a state-of-the-art core laboratory for coronary computed tomography for several multicenter clinical trials.Dr. Min received his BA from the University of Chicago, and his medical degree from Temple University Medical School. He completed his internship, residency and cardiovascular medicine fellowship at the University of Chicago Hospitals.  

Today I am speaking with Brian Johnson on ALL things healthy homes. We discuss how to build a healthy home from the ground up and how to make your current home, condo or apartment healthier.  Your home should be as low toxin as possible, and this episode will tell you exactly what to do to optimize your home for better health for you and your family. Brian Johnson is the founder of SENERGY360 with the mission to build sustainable, environmentally safe, energetic homes focused on promoting health and longevity. Brian merges 20 years of experience in the construction industry with twenty years of passion for health, athletic performance, and optimal wellness. Learn more about Brian / Hire him ⁠HERE.

Ariel Garten, Founder of Muse, discusses the benefits of meditation and the science of focus. Topics include the evolution of meditation, collaboration between neuroscience and wearable computing, the importance of focus and attention, meditation practice, intranasal red light therapy for brain health, and practical ways to incorporate meditation into daily life.

Today I am speaking with Andrew Lacy, CEO and Founder of Prenuvo. I recently had a Prenuvo full body MRI and in this podcast, I speak in detail about my experience and Andrew shares Prenuvo's history and game changing technology. If you'd like to learn more about Prenuvo or book a scan you can do so here, and use my code KAYLA for $200 off a scan. About Andrew: Andrew is the founder & CEO of Prenuvo, a transformative healthcare company growing fast across North America. Simply put, Prenuvo provides members with incredible peace of mind about their health. Prenuvo's core innovative is a one hour advanced medical screening using MRI that can detect solid cancer at Stage 1 and 500 other medical conditions. Their customers come from all walks of life, from Silicon Valley executives to people who feel let down by the existing medical system.Prior to Prenuvo, Andrew has had extensive experience taking digital products from conception to launch in his own startups (Tapulous, Zap) and large corporates (Disney, Lebara and various large banks and insurance companies). His experience across a range on industries helps him to bring fresh perspectives, to appropriately challenge established practices and to bring breakthrough thinking to under-innovated spaces. ** see work experience below for more color **MBA from Stanford University, JD in Law and Bachelor of Economics from University of Melbourne, AustraliaSpecialties: C-level executive, general management and advisory; business and corporate strategy; digital transformation; innovation; new product development and strategy; team-building and culture; customer acquisition; attachment and retention (growth hacking); consumer insights; digital insights, analytics and business intelligence; engineering (node, PHP, iOS, Scala); ROI-driven performance marketing, revenue optimization, pricing and monetization; business operations; web, mobile apps, chatbots and voice-based products

Today I am speaking with my friend, Dr. Jeremy Stich. Dr. Stich is our Medical Director at LYV, and the Chief Medical Director of Ammortal. Today we are going to dive deep into Bioenergetics, what it is, how it plays a role in optimizing your health and so much more. About Jermey Stich, MD. Dr. Stich began his career in emergency medicine, before several personal and familial health related experiences led him to seek alternative ways to pursue health. Dr. Stich is an expert in nutrigenomics. Learn more about the Ammortal Chamber and Catalyst here (+ pre-order) Learn more about LYV here Follow Dr. Stich on Instagram here, don't worry he is going to start posting!