Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more!

If you are interested in joining my Female Longevity Optimization Group, learn more here!

About Dr. Molly Maloof

Dr. Molly Maloof has dedicated her medical practice to health optimization and personalized medicine since 2011 and has worked with high-achieving entrepreneurs, investors, and technology executives in Silicon Valley as well as Academy Award winners in Los Angeles. Since 2012, she has worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotechnology industries. She published The Spark Factor, the first book on biohacking for women, with Harper Wave Books in January 2023. She taught a pioneering course on healthspan extension in the Wellness Department of the Medical School at Stanford University for three years before launching her own company, Adamo Bioscience. The vision of her company is to demonstrate that love is embodied medicine that enhances longevity and awakens a healthier, happier, and more resilient world where intimacy is the undisputed force for human flourishing. Dr. Maloof is on the frontier of personalized medicine, digital health technologies, biofeedback-assisted lifestyle interventions, psychedelic medicine, sexual wellness, and science-backed wellness products and services.  

Vist Molly's Website HERE

Molly's IG

Timestamps

00:00Introduction and Background of Dr. Molly Maloof0

7:05 The Lack of Education and Resources for Women's Sexual Health

14:06 The Importance of Love and Relationships in Health Optimization

29:02 The Interplay Between Hormones and Women's Sexual Desire

31:29 Preventing Breast Cancer and Hormone Replacement Therapy

34:48 Understanding the Phases of the Menstrual Cycle

38:39 Fertility and Planning for Parenthood

42:59 Challenges of Maintaining a Healthy Diet in a Toxic Environment

49:41 Optimal Diet for Women: Personalized Approaches