Longevity Optimization with Kayla Barnes-Lentz cover image

Longevity Optimization with Kayla Barnes-Lentz

Latest episodes

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Mar 23, 2022 • 1h 2min

Quantum Biology + Brain Health with Ian Mitchell

Today on Brain Biohacking, I am speaking with my friend, Ian Mitchell.  Ian is an inventor, biochemist, and pharmaceutical developer specializing in anti-aging. He works with NASA astronauts, Olympic athletes, and other elite performers who want to experience superhuman performance. I love Ian's products, specifically the Neural RX and Olympic RX, and I blend them into smoothies daily. If you're interested in trying his products, you can save with the code KAYLA15. https://wizardsciences.com/collections/all In This Episode You'll Hear:  What is quantum biology?  Structured water  Deuterium depleted water Neural RX, how it can protect against Alzheimer's + cognitive boost function.  + more! 
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Mar 13, 2022 • 58min

Health Coaching with Jim Curtis and The Institute for Integrative Nutrition

If you've ever thought about becoming a health coach to either improve your own health or to launch a business in the health industry, try a free sample class from IIN with my personal link.  Click here to sign up for a free sample class from IIN. https://www.integrativenutrition.com/kayla-barnes?rectype=affiliate&affid=0014X00002LPyYMQA1&utm_channel=Affiliate&utm_medium=IINDirect&utm_source=KaylaBarnes&utm_campaign=sampleclass On this special episode of Brain Biohacking, I am speaking with Jim Curtis. The Chief Revenue Officer & Head of Brand of the Institute for Integrative Nutrition. Jim joined IIN in August 2019 and is a graduate of the Whittemore School of Business at the University of New Hampshire. He has been a wellness pioneer for the last 20 years, helping to develop WebMD, Everyday Health, and Remedy as well as publishing The Stimulati Experience (Random House).
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Mar 6, 2022 • 51min

The Future of Health with Naveen Jain: Eliminating Chronic Disease, AI, Gut Health and Longevity.

The Future of Health with Naveen Jain: Eliminating Chronic Disease, AI, Gut Health and Longevity. Today I have the pleasure of speaking with Naveen Jain, serial entrepreneur, philanthropist, and billionaire. We discuss the future of medicine and health. We dive into AI, gut health, how we can eradicate chronic disease, and so much more. Naveen is the Founder of my favorite gut and cellular health company, Viome. You can save on Viome tests with my link: viomehq.sjv.io/kayla More about Naveen Naveen Jain is a serial entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. From local boy to lunar visionary, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact. As the founder of Viome, Moon Express, World Innovation Institute, TalentWise, Intelius, and Infospace, Naveen is an intensely curious entrepreneur who is focused on audacious ideas that push humanity forward. He is the author of the award-winning book, Moonshots: Creating a World of Abundance, the creator of Mindvalley, Masterclass programs, and behind XPrize a global future positive movement and on the board of Singularity University. A man who knows no limits and an icon propelled by his imagination, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspire others to follow what feels impossible. Follow Naveen here: https://www.instagram.com/naveenjainceo/ https://www.naveenjain.com
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Jan 30, 2022 • 56min

Brain Health, Neuroplasticity, and Psychedelics with Dr. Austin Perlmutter

Dr. Austin Perlmutter, a board-certified internal medicine physician, discusses brain health basics, nutrition, ketones vs. glucose as brain fuel, neuroplasticity, neurogenesis, and the rise of psychedelics in research. He explores the potential benefits of psychedelics for mental health but advises caution and waiting for more research before using them outside of a medical context.
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Jan 14, 2022 • 60min

Gut Health, Inflammation, Fasting and Functional Medicine with Dr. Will Cole

In today's episode of Brain Biohacking, I chat with my friend Dr. Will Cole. We dive into all things gut health, fasting, hormones, inflammation, and functional medicine. Dr. Will Cole is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world's largest wellness brands such as mindbodygreen and goop. What issues Dr. Cole is treating most often Inflammation - What it is, what tests to look for Gut Health - What to look for, how to improve gut health Hormones - Why we are seeing massive changes in hormonal health, best practices for men and women Fasting + more Learn more about Dr. Will Cole and his practice here: https://drwillcole.com | Follow him on Instagram here: https://www.instagram.com/drwillcole/
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Dec 26, 2021 • 56min

EMFs! What They Are + How To Protect Yourself And Your Family With Daniel T. DeBaun

Today I am speaking with Daniel T. DeBaun on all things EMFs. We will cover the science behind EMFs, how to protect yourself and your family from EMFs, and so much more. Shop Defender Shield Products and Save: https://www.defendershield.com?ref=kaylabarnes1 I use the headphones, laptop protection, and fanny pack when I am on walks or in the gym. Daniel is an internationally recognized and influential expert in Electromagnetic Radiation (EMF) and shielding electronic emissions, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry, where he held a variety of leadership and executive positions at Bell Labs, AT&T, SAIC, and Telcordia. Through the course of his career, Daniel has created requirements for large telecommunication systems, led technical divisions responsible for establishing industry standards, and formed analysis adherence testing for next-generation digital transmission systems. Daniel also oversaw laboratories which analyzed Electromagnetic Radiation (EMF) interference, electrical signals, and digital formats. He and the teams he led were looked upon as industry authorities. Daniel is the inventor of DefenderShield®, the most effective EMF radiation protection technology for mobile devices ever developed. In addition to his work with DefenderShield®, Daniel is a highly regarded author, industry consultant, writer, and speaker as well as a  frequent guest on national radio and television programs discussing EMF health issues. Daniel is co-author of the bestselling EMF book, Radiation Nation: The Fallout of Modern Technology, the complete guide to EMF radiation safety and protection. In this episode:  What are EMFs What is 5G, and the impact How to protect yourself from EMFs The dangers of Airpods How EMFs impact children + More
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Dec 19, 2021 • 1h 17min

Mindset, Biohacking + Building The Body of Your Dreams With Roger Snipes

Guest Roger Snipes, a bodybuilder, biohacker, and fitness entrepreneur, discusses mindset's role in achieving your dream body, favorite biohacks, food philosophy, and the importance of brain health while building your dream body. They also explore the power of thoughts, misinformation from big food companies, transformative ceremonies, psychedelics for therapy and personal exploration, and advancements in health and longevity.
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Dec 12, 2021 • 55min

Metabolic Health With Dr. Casey Means

Skip the 160K person Levels waitlist with my personal link: levels.link/KAYLA My friend and today's podcast guest, Casey Means, MD, is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means's perspective has been recently featured in the Wall Street Journal, New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, Stanford School of Medicine, and NYU. What is metabolic disease How glucose works, and why we want to manage it How glucose affects the brain Ways to hack your blood sugar Ketones vs. sugar, what is best for the brain + more  Follow Casey on Instagram: https://www.instagram.com/drcaseyskitchen/ Follow Levels on Instagram: https://www.instagram.com/levels/
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Dec 5, 2021 • 55min

How To Live To 200 With Sergey Young

Explore the future of longevity with Sergey Young as he shares insights on living longer. From longevity tech to drugs, blood sugar management, and organ regeneration, discover the secrets to extending your lifespan. Stay informed on the latest advancements in longevity with Sergey Young.
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Nov 27, 2021 • 53min

Cognitive Domination with Matt Gallant and Mr. Noots

Explore the world of biohacking with Matt Gallant and Mr. Noots as they discuss the importance of digestive health and assimilation, the development of potent enzymes and probiotics, and the impact of nootropics on cognitive performance. Learn about personalized nootropic stacks, brain transformation techniques, and the quest for peak mental and physical performance through bio-optimization.

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