
Longevity Optimization with Kayla Barnes-Lentz
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
Latest episodes

Oct 4, 2023 • 1h 1min
Regenerative Agriculture with Robby Sansom, CEO of Force of Nature
Today, we are discussing regenerative agriculture with the CEO and CO-Founder of Force of Nature. Force of Nature is one of my favorite companies for all of my meats. We discuss the current issues with farming, the state of our soil, why what your meat eats matters, and much more. SAVE 10% on Force of Nature Meats with Code KAYLA! (Shop Here!)
About Robby
Robert (Robby) Sansom is Co-Founder & CEO at Force of Nature, a regeneratively sourced meat company based in Austin, TX.
Robby’s roots run deep in the natural food community. Previously, as CFO/COO at EPIC, Robby spent much of the last decade studying regenerative agriculture at ranches all over the world. Through this education, Force of Nature was co-founded with the intention to accelerate the creation of a global regenerative supply network. Force of Nature works in partnership with land stewards, ranchers and farmers committed to creating a positive return on the planet. With Force of Nature, consumers now have the ability to invest in environmental regeneration by consuming meat that is good for the planet.
Born and raised in Austin, TX, he received both a bachelor’s degree and a master’s degree from the University of Texas. When he’s not building businesses aimed at saving the planet, Robby can be found on a trail, ocean, mountain or field, always making time to appreciate nature and explore his surroundings. Robby is also a land steward at ROAM Ranch where he owns regeneratively managed bison.

Aug 29, 2023 • 52min
Dr. Will Cole: Gut Health, Toxins in our Environment, Emotional Health, and More.
Today I am speaking again with Dr. Will Cole. We are discussing the connection between our emotions and our gut health, toxins in our environments, his health optimization routines, parenting and much more!
About Dr. Will Cole
Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
He is also the host of the popular The Art of Being Well podcast and bestselling author of Ketotarian, Gut Feelings, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.

Aug 1, 2023 • 49min
The Future of Cardiology with Dr. James Min
Today I am speaking with Dr. James Min on the future of Cardiology. We discuss everything from lab tests to asses cardiac risk to AI-powered imaging. CVD is the leading cause of death today, so monitoring your risk is of the utmost importance.
About Dr. Min
James K. Min, MD, FACC, FESC, MSCCT, is the Founder & CEO of Cleerly, a digital healthcare company creating a new standard of precision heart care. As a board-certified cardiologist with a clinical focus on cardiovascular disease prevention and imaging, Dr. Min seeks to prevent heart attacks using Cleerly's AI-enabled digital care platform to help physicians precisely identify, define and treat heart disease earlier.Dr. Min is a former Professor of Radiology and Medicine at Weill Cornell Medical College and the Director of the Dalio Institute of Cardiovascular Imaging (ICI) at NewYork-Presbyterian. Over the last 17 years, Dr. Min has published over 500 peer-reviewed manuscripts that have been funded, in part, by numerous grants awarded by the National Institutes of Health and the Dalio Foundation. He has also served as Principal Investigator on numerous landmark multicenter clinical trials and registries, along with serving as the director of a state-of-the-art core laboratory for coronary computed tomography for several multicenter clinical trials.Dr. Min received his BA from the University of Chicago, and his medical degree from Temple University Medical School. He completed his internship, residency and cardiovascular medicine fellowship at the University of Chicago Hospitals.

Jun 30, 2023 • 14min
Robert F Kennedy Jr.
Today we sit down with Robert F Kennedy Jr. We have a brief discussion about our current food system, toxic chemicals that we have allowed into our food system, our medical system, big Pharma, and how he will work to fix the entire system should he become President.
We conducted this interview prior to a luncheon that my partner Bobby George hosted, and I co-hosted for Mr. Kennedy.

Jun 28, 2023 • 2h 27min
Creating a Healthy Home with Brian Johnson
Today I am speaking with Brian Johnson on ALL things healthy homes. We discuss how to build a healthy home from the ground up and how to make your current home, condo or apartment healthier.
Your home should be as low toxin as possible, and this episode will tell you exactly what to do to optimize your home for better health for you and your family.
Brian Johnson is the founder of SENERGY360 with the mission to build sustainable, environmentally safe, energetic homes focused on promoting health and longevity.
Brian merges 20 years of experience in the construction industry with twenty years of passion for health, athletic performance, and optimal wellness.
Learn more about Brian / Hire him HERE.

Jun 19, 2023 • 45min
The Benefits of Meditation with Ariel Garten, Founder of Muse
Ariel Garten, Founder of Muse, discusses the benefits of meditation and the science of focus. Topics include the evolution of meditation, collaboration between neuroscience and wearable computing, the importance of focus and attention, meditation practice, intranasal red light therapy for brain health, and practical ways to incorporate meditation into daily life.

Jun 12, 2023 • 42min
Early Cancer Detection with Prenuvo CEO, Andrew Lacy
Today I am speaking with Andrew Lacy, CEO and Founder of Prenuvo. I recently had a Prenuvo full body MRI and in this podcast, I speak in detail about my experience and Andrew shares Prenuvo's history and game changing technology.
If you'd like to learn more about Prenuvo or book a scan you can do so here, and use my code KAYLA for $200 off a scan.
About Andrew:
Andrew is the founder & CEO of Prenuvo, a transformative healthcare company growing fast across North America. Simply put, Prenuvo provides members with incredible peace of mind about their health. Prenuvo's core innovative is a one hour advanced medical screening using MRI that can detect solid cancer at Stage 1 and 500 other medical conditions. Their customers come from all walks of life, from Silicon Valley executives to people who feel let down by the existing medical system.Prior to Prenuvo, Andrew has had extensive experience taking digital products from conception to launch in his own startups (Tapulous, Zap) and large corporates (Disney, Lebara and various large banks and insurance companies). His experience across a range on industries helps him to bring fresh perspectives, to appropriately challenge established practices and to bring breakthrough thinking to under-innovated spaces. ** see work experience below for more color **MBA from Stanford University, JD in Law and Bachelor of Economics from University of Melbourne, AustraliaSpecialties: C-level executive, general management and advisory; business and corporate strategy; digital transformation; innovation; new product development and strategy; team-building and culture; customer acquisition; attachment and retention (growth hacking); consumer insights; digital insights, analytics and business intelligence; engineering (node, PHP, iOS, Scala); ROI-driven performance marketing, revenue optimization, pricing and monetization; business operations; web, mobile apps, chatbots and voice-based products

Jun 5, 2023 • 1h 15min
Bioenergetic Medicine with Dr. Jeremy Stich
Today I am speaking with my friend, Dr. Jeremy Stich. Dr. Stich is our Medical Director at LYV, and the Chief Medical Director of Ammortal. Today we are going to dive deep into Bioenergetics, what it is, how it plays a role in optimizing your health and so much more.
About Jermey Stich, MD. Dr. Stich began his career in emergency medicine, before several personal and familial health related experiences led him to seek alternative ways to pursue health. Dr. Stich is an expert in nutrigenomics.
Learn more about the Ammortal Chamber and Catalyst here (+ pre-order)
Learn more about LYV here
Follow Dr. Stich on Instagram here, don't worry he is going to start posting!

May 30, 2023 • 45min
Cellular Health + Precision Supplements with Naveen Jain
Today I am speaking again with my friend, Naveen Jain on all things gut health, gut optimization, cellular health and precision supplements.
If you are interested in taking a Viome test click here & use code KAYLA to save.
Naveen Jain is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity towards a future of limitless possibilities. Fearlessly embracing audacious ideas, he stands at the forefront of innovation, challenging the boundaries of what we deem achievable.As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. By decoding the molecular biology within each individual, Viome aims to empower people to take proactive steps towards optimal health, preventing chronic diseases before they manifest.Previously, Naveen embarked on a moonshot venture called Moon Express, which aimed to revolutionize human exploration and transcend the confines of our planet. As the only company globally with permission to harvest resources from the moon, Moon Express envisioned a future where humanity expands its horizons and establishes a true multi-planetary society.In addition to his entrepreneurial pursuits, Naveen serves as the Vice-Chairman of the Board at Singularity University. His passion lies in educating and inspiring leaders, empowering them to leverage cutting-edge technologies as tools to address humanity's most pressing challenges. As a board member of the XPRIZE Foundation.Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact.Naveen Jain's unwavering pursuit of moonshots, coupled with his dedication to personalized health and technological advancement, is an inspiration to all. With every endeavor, he continues to ignite the flames of innovation, empower individuals, and redefine the limits of human potential. Through his leadership, we are reminded that the future holds infinite possibilities waiting to be explored and embraced.

May 22, 2023 • 1h 7min
Longevity Molecules with Dr. Kyle Gillett
Today we welcome back my friend, Dr. Kyle Gillett. Today we are diving into all things longevity medicine and exogenous molecules that we can use to improve longevity. We discuss: HRT (hormone replacement therapy), Peptides, Metformin, Rapamycin, underrated supplements and so much more.
Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health.
Dr. Gillett's Clinic
Dr. Gillet on Instagram
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