Longevity Optimization with Kayla Barnes-Lentz Dr. Naomi Whittaker, MD: This Is How I Reverse Infertility Without IVF!
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Sep 25, 2025 Dr. Naomi Whittaker, MD, a board-certified physician specializing in restorative reproductive medicine, challenges conventional fertility treatments by advocating for individualized care. She discusses the importance of cycle charting as a health report, debunks misleading lab ranges, and emphasizes the benefits of bioidentical hormones for women's health. Naomi also covers lifestyle hacks for hormone support, innovative therapies like PRP, and the role of conditions like PCOS and endometriosis in infertility, offering fresh insights for those seeking alternative solutions.
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Ovulation As A Vital Sign
- Restorative Reproductive Medicine treats ovulation as healthy and uses cycle charting as diagnostic biofeedback.
- It aims to restore and cooperate with physiology rather than override it with suppressive medications.
Normal Labs Aren't Always Optimal
- Standard laboratory 'normal' ranges often reflect population averages, not optimal health targets.
- Clinicians and patients must distinguish between 'normal' and 'optimal' when interpreting labs.
Chart Before You Intervene
- Learn Creighton-style cycle charting and collect at least two months of biomarker data before major interventions.
- Track cervical mucus every bathroom visit and record bleeding patterns to read your cycle in real time.
