

The Genius Life
Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
Mentioned books

9 snips
May 20, 2024 • 1h 10min
397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker
Scott Walker, a renowned expert in negotiation, shares insights on high-stakes negotiations, emphasizing human nature and emotional intelligence. He discusses negotiation tactics, promoting high-quality fish oil. The podcast delves into trust in ransom scenarios, resilience in intense situations, and mastering negotiation tactics with a focus on emotional intelligence. Effective communication and living a genius life are also highlighted.

18 snips
May 15, 2024 • 1h 41min
396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
Pediatrician Elisa Song discusses keys to immunity and gut health for kids, including the impact of diet, antibiotics, and stress on microbiome. Topics cover armora colostrum benefits, informed medication use, empowering children through education, rebuilding gut microbiomes, and optimizing nutrient intake for better health.

May 13, 2024 • 1h 22min
395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD
Dr. Samuel Wilkinson discusses ketamine therapy, relationships for happiness, social media's impact on mental health, sex differences in mental well-being, evolutionary altruism, and the power of parent-child interactions in shaping mental health and well-being.

13 snips
May 8, 2024 • 1h 29min
394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
Neurosurgeon Dr. James Doty discusses mental strategies for happiness, manifesting positivity, and cultivating self-compassion. He shares personal anecdotes on resilience, self-acceptance, and creating compassionate work environments. The conversation delves into societal disparities in healthy food access and the impact of compassion on well-being and success.

11 snips
May 6, 2024 • 1h 9min
393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
Marie Forleo, a thought leader named by Oprah, shares insights on problem-solving, resilience, and resourcefulness. She discusses embracing passion, prioritizing self-care, and setting goals for success. The podcast explores her career journey, personal growth, and navigating challenges with a can-do attitude.

May 1, 2024 • 1h 23min
392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
IN-Q, a renowned spoken word poet, discusses stepping into creative power, embracing vulnerability, transforming pain into art for healing, and the challenges of artistic expression in the digital age. The podcast touches on personal growth, courage, and emotional well-being through creative storytelling.

33 snips
Apr 29, 2024 • 2h 11min
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
Georgia Ede, MD, discusses the impact of refined carbs on mental health, challenges in nutrition studies, biases in epidemiology research, corruption in nutrition science, the importance of meat in diet, complexities of plant-based diets, benefits of a ketogenic diet for brain health, and the detrimental effects of ultra-processed foods on mental health.

5 snips
Apr 24, 2024 • 1h 51min
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
Relationship expert Matthew Hussey discusses common relationship mistakes, emotional extremes, shifting priorities, neurobiological tendencies in relationships, embracing transformation from shyness to empowerment, redefining masculinity, embracing vulnerability in love, and the power of small moments in relationships.

28 snips
Apr 22, 2024 • 1h 9min
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
Hala Taha, host of Young and Profiting Podcast and CEO of YAP Media, talks about building and monetizing dream projects, debunking money lies, overcoming limiting beliefs, and exploring ADHD. They discuss podcast growth, niche content monetization, organic growth strategies, mental health challenges, sleep quality improvement tools, responsible THC use, and balancing responsibility and success.

55 snips
Apr 17, 2024 • 1h 38min
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
Two experts discuss the MIND Diet, blending Mediterranean and DASH diets for brain health. They highlight the benefits of fish, berries, and leafy greens, collagen benefits, and brain-boosting nutrients in eggs and olive oil. Practical tips for optimizing brain function through dietary choices and maintaining protein intake while traveling are shared, emphasizing the importance of individualized food decisions.


