How I Healed My Gut with Dane Johnson

Dane and Josh explore the profound connection between mental health and gut health, emphasizing the importance of healing the mind to facilitate physical healing. They discuss the journey from pain to purpose, the role of community in healing, and the necessity of self-reflection and vulnerability. The conversation delves into the significance of permission, emotional health, and the impact of choices on personal growth. Ultimately, they highlight the importance of feeling emotions to heal and the ongoing journey of self-discovery and liberation. Key Takeaways: Healing the gut begins with healing the mind. Pain can be transformed into purpose through awareness. Growth is often guarded by pain, which serves as a catalyst for change. Self-responsibility is crucial in the healing journey. Letting go of what doesn't serve us is essential for healing. Community support plays a vital role in personal healing. Permission to heal and grow must come from within. Emotional health directly impacts physical well-being. Self-reflection is necessary for personal growth and healing. The body holds a living library of experiences that inform our healing journey. Resources Mentioned: Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS Connect with Josh Trent: Website: https://wellnessforce.com/ / https://liberatedlife.me Instagram:  https://www.instagram.com/wellnessandwisdom Josh Trent on Instagram: www.instagram.com/joshtrentofficial Facebook: www.facebook.com/wellnessF YouTube: https://www.youtube.com/@wellnessandwisdom Josh Trent's Personal Facebook: www.facebook.com/fitnessSD Liberated Life Online Community: www.liberatedlife.me   Connect with Dane Johnson and CCLifestyle: Website: https://crohnscolitislifestyle.com/ Dane’s Instagram: https://www.instagram.com/danejohnson1/ CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/ YouTube: https://www.youtube.com/@crohnscolitislifestyle

Episode Summary:  In this conversation, Dr. Jane discusses the critical intersection of fertility and gut health, particularly for individuals with autoimmune diseases. She shares her personal journey into the field of fertility, emphasizing the importance of proper lab testing, nutrition, and detoxification before attempting to conceive. Dr. Jane highlights the need for a holistic approach that includes understanding hormonal balance, reducing toxic load, and optimizing the microbiome to enhance fertility outcomes. The discussion also covers the role of supplementation and the impact of environmental factors on reproductive health. Key Takeaways: Fertility issues are prevalent among those with autoimmune diseases. Proper preparation for pregnancy includes lab testing and nutritional optimization. Detoxification is crucial before attempting to conceive. Environmental toxins can significantly impact fertility. A balanced diet rich in nutrients is essential for reproductive health. Understanding hormonal levels is key to improving fertility. The microbiome plays a vital role in fertility and pregnancy outcomes. Supplementation should be tailored to individual needs and deficiencies. Reducing stress and managing health conditions can enhance fertility. Open communication with healthcare providers is essential for informed decisions. Resources Mentioned: Work with Dr Jane Levesque: Application — Dr. Jane Levesque Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session Join IBD University to connect, train and become self empowered with 1000+ global IBD 5members (instant access): IBD University | INSTANT ACCESS Connect with Dr Jane Levesque:  Website: https://www.drjanelevesque.com/ Instagram: https://www.instagram.com/drjanelevesque/ Podcast: https://www.drjanelevesque.com/podcast Connect with Dane Johnson and CCLifestyle: Website: https://crohnscolitislifestyle.com/ Dane’s Instagram: https://www.instagram.com/danejohnson1/ CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/ YouTube: https://www.youtube.com/@crohnscolitislifestyle

Episode Summary: John Brink shares his incredible journey of resilience and success, emphasizing the importance of attitude, work ethic, and self-belief. At 84 years old, he continues to inspire others with his vibrant lifestyle, having overcome significant health challenges, including diverticulitis. John discusses his early life experiences during World War II, his struggles with education, and how he built a successful career from humble beginnings. He highlights the importance of maintaining a positive mindset, finding balance in life, and making health a priority after facing serious health issues. John's story serves as a powerful reminder that it's never too late to pursue your dreams and make meaningful changes in your life. In this conversation, John Brink shares his inspiring journey of resilience and reinvention in his 80s. He discusses the importance of maintaining physical and mental health, the role of relationships in achieving success, and his transition to a vegan lifestyle after a life-threatening health scare. John emphasizes the significance of staying the course, embracing one's unique traits like ADHD, and finding balance in life. His story serves as a powerful reminder that it's never too late to pursue one's goals and that a positive attitude, passion, and hard work can lead to guaranteed success. Key Takeaways: Attitude and passion are key to achieving goals in both health and business. Self-confidence and belief in yourself are crucial for overcoming life's challenges. Health challenges can become catalysts for transformative lifestyle changes. Diet and fitness play a vital role in recovery and maintaining long-term health. Mental health deserves equal attention as physical health for overall well-being. Embrace your unique traits like ADHD - they can become your greatest strengths. Relationships significantly impact your success and recovery journey. Stay active and maintain a routine regardless of age or circumstances. Success requires persistence and dedication through difficulties. It's never too late to change your life and pursue your dreams. Resources Mentioned: Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS Connect with John Brink: Website: https://johnabrink.com/ Instagram: https://www.instagram.com/john.a.brink/ Facebook: https://www.facebook.com/BrinkGroup/ YouTube: https://www.youtube.com/@onthebrink9484 Connect with Dane Johnson and CCLifestyle: Website: https://crohnscolitislifestyle.com/ Dane’s Instagram: https://www.instagram.com/danejohnson1/ CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/ YouTube: https://www.youtube.com/@crohnscolitislifestyle  

Episode Summary: In this conversation, Dane Johnson and Dr. Scott Scherr explore the intricacies of hyperbaric oxygen therapy (HBOT) and its applications in healing, particularly for gut health and inflammatory conditions. Dr. Scherr explains the mechanisms of HBOT, its benefits for conditions like Crohn's disease and ulcerative colitis, and the importance of oxygen density and chamber types. They discuss the clinical applications, expected outcomes, and the role of adjunct therapies like methylene blue. The conversation also touches on safety concerns, long-term use, and the innovative approach of OneBase Health in integrating HBOT with other health technologies. Key Takeaways: HBOT combines oxygen and pressure to enhance healing. Increased oxygen levels can reverse inflammation and hypoxia. HBOT shows significant benefits for inflammatory bowel diseases. Clinical studies support HBOT's effectiveness in various conditions. Methylene blue can enhance mitochondrial function and energy production. Long-term HBOT can lead to epigenetic changes in the body. Safety protocols are essential in high-oxygen environments. Soft chambers are less effective for severe conditions compared to hard chambers. Regular sessions are crucial for chronic conditions to maintain benefits. OneBase Health aims to integrate HBOT with comprehensive health solutions. Resources Mentioned: Hyperbaric Oxygen Therapy: https://onebasehealth.com/en-ca Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS Connect with Dr Scott Sherr: Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr Instagram: https://www.instagram.com/drscottsherr/ LinkTree: https://linktr.ee/drscottsherr Connect with Dane Johnson and CCLifestyle: Website: https://crohnscolitislifestyle.com/ Dane’s Instagram: https://www.instagram.com/danejohnson1/ CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/ YouTube: https://www.youtube.com/@crohnscolitislifestyle

Dr. Tom O’Bryan, an international educator specializing in gut health and autoimmune diseases, discusses the vital connection between gut health and overall well-being. He reveals that chronic inflammation is linked to various diseases and emphasizes the importance of identifying dietary triggers. The conversation covers advanced testing technologies, the gluten debate, and environmental toxins. O’Bryan shares practical steps listeners can adopt for better health and reassures that with knowledge and support, healing is achievable.

Episode Summary:  In this episode, Dane Johnson shares his personal journey of healing from Crohn's disease and colitis. He discusses the challenges he faced with both conventional and natural medicine, the importance of mindset in recovery, and the steps he took to regain control of his health. Dane emphasizes the significance of becoming the CEO of one's health and the power of community and support in the healing process. He also highlights the transformative experience of learning about nutrition and functional medicine, ultimately leading him to help others on their healing journeys. Key Takeaways: Healing is possible, but it requires dedication and effort. Mindset plays a crucial role in the healing process. You must take charge of your health and become the CEO of it. Documenting your journey can empower you and provide insights. Natural remedies can complement conventional medicine. Chronic illness can lead to feelings of isolation and despair. Finding the right support system is essential for recovery. Personal experiences can guide you in helping others. Nutrition and lifestyle changes are key components of healing. Healing is a continuous journey that requires adaptation and learning. Resources Mentioned: Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS Connect with Dane Johnson and CCLifestyle: Website: https://crohnscolitislifestyle.com/ Dane’s Instagram: https://www.instagram.com/danejohnson1/ CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/ YouTube: https://www.youtube.com/@crohnscolitislifestyle