How I Healed My Gut with Dane Johnson God and Your Gut w/ Josh Trent EP6
Dane and Josh explore the profound connection between mental health and gut health, emphasizing the importance of healing the mind to facilitate physical healing. They discuss the journey from pain to purpose, the role of community in healing, and the necessity of self-reflection and vulnerability. The conversation delves into the significance of permission, emotional health, and the impact of choices on personal growth. Ultimately, they highlight the importance of feeling emotions to heal and the ongoing journey of self-discovery and liberation.
Key Takeaways:
- Healing the gut begins with healing the mind.
- Pain can be transformed into purpose through awareness.
- Growth is often guarded by pain, which serves as a catalyst for change.
- Self-responsibility is crucial in the healing journey.
- Letting go of what doesn't serve us is essential for healing.
- Community support plays a vital role in personal healing.
- Permission to heal and grow must come from within.
- Emotional health directly impacts physical well-being.
- Self-reflection is necessary for personal growth and healing.
- The body holds a living library of experiences that inform our healing journey.
Resources Mentioned:
Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session
Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS
Connect with Josh Trent:
Website: https://wellnessforce.com/ / https://liberatedlife.me
Instagram: https://www.instagram.com/wellnessandwisdom
Josh Trent on Instagram: www.instagram.com/joshtrentofficial
Facebook: www.facebook.com/wellnessF
YouTube: https://www.youtube.com/@wellnessandwisdom
Josh Trent's Personal Facebook: www.facebook.com/fitnessSD
Liberated Life Online Community: www.liberatedlife.me
Connect with Dane Johnson and CCLifestyle:
Website: https://crohnscolitislifestyle.com/
Dane’s Instagram: https://www.instagram.com/danejohnson1/
CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/