Rewriting the Rules: From Diverticulitis to Living Your Best Life at Any Age - John Brink EP4

Episode Summary:

John Brink shares his incredible journey of resilience and success, emphasizing the importance of attitude, work ethic, and self-belief. At 84 years old, he continues to inspire others with his vibrant lifestyle, having overcome significant health challenges, including diverticulitis. John discusses his early life experiences during World War II, his struggles with education, and how he built a successful career from humble beginnings. He highlights the importance of maintaining a positive mindset, finding balance in life, and making health a priority after facing serious health issues. John's story serves as a powerful reminder that it's never too late to pursue your dreams and make meaningful changes in your life. In this conversation, John Brink shares his inspiring journey of resilience and reinvention in his 80s. He discusses the importance of maintaining physical and mental health, the role of relationships in achieving success, and his transition to a vegan lifestyle after a life-threatening health scare. John emphasizes the significance of staying the course, embracing one's unique traits like ADHD, and finding balance in life. His story serves as a powerful reminder that it's never too late to pursue one's goals and that a positive attitude, passion, and hard work can lead to guaranteed success.

Key Takeaways:

• Attitude and passion are key to achieving goals in both health and business.

• Self-confidence and belief in yourself are crucial for overcoming life's challenges.

• Health challenges can become catalysts for transformative lifestyle changes.

• Diet and fitness play a vital role in recovery and maintaining long-term health.

• Mental health deserves equal attention as physical health for overall well-being.

• Embrace your unique traits like ADHD - they can become your greatest strengths.

• Relationships significantly impact your success and recovery journey.

• Stay active and maintain a routine regardless of age or circumstances.

• Success requires persistence and dedication through difficulties.

• It's never too late to change your life and pursue your dreams.

Resources Mentioned:

Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session

Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

Connect with John Brink:

Website: https://johnabrink.com/

Instagram: https://www.instagram.com/john.a.brink/

Facebook: https://www.facebook.com/BrinkGroup/

YouTube: https://www.youtube.com/@onthebrink9484

Connect with Dane Johnson and CCLifestyle:

Website: https://crohnscolitislifestyle.com/

Dane’s Instagram: https://www.instagram.com/danejohnson1/

CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/

YouTube: https://www.youtube.com/@crohnscolitislifestyle