Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series.  Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thoughts as we consider self-care. Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec Mentioned:Monica McGoldrickIsaiah 61#Enneagram #PersonalityTypes #EnneagramCoach

Discover how the gospel meets the core longings of each Enneagram type, offering hope and transformation. Explore the unique emotional struggles tied to the Enneagram and how Christ's message provides peace and joy. Uncover the importance of identity and fulfillment through faith, especially for types two, three, and four. Dive into the emotional connections with Christ during the holiday season and reflect on the gifts of hope and restoration that come with it.

Beth and Jeff explore the emotional complexities that arise when visiting family, sharing personal insights to navigate these dynamics. They discuss how interpreted childhood messages shape behaviors and beliefs, shedding light on self-awareness through the Enneagram. The conversation dives into the significance of understanding emotional blind spots and how they impact relationships. Listeners gain tools for personal growth, kindness in family interactions, and a deeper understanding of their core motivations.

We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don’t Mom Alone.It’s really fun to hear today how their Enneagram types influence their parenting styles. Mentioned in this episode:Anatomy of the Soul by Curt ThompsonDon’t Mom Alone episode: Bruce Labels His FeelingsHeather's Book: Don’t Mom AloneWe have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

We are so excited to address the topic of parenting on today’s show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children.  Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift. Connect with our guests belowLibby Cole:www.expandcandc.comwww.instagram.com/enneagramtoexpandToya Poplar:Website - https://poplarartproductions.wixsite.com/toyaspeaksInstagram - https://www.instagram.com/toyapoplar/We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Beth McCord gives advice on what to consider when choosing gifts for every Enneagram Type. Chapter Markings:00:00 - Introduction To The Podcast04:11 - Gift Guide07:02 - YEC’s Discounts20:38 - Type 126:57-  Type 238:15 - Type 344:45 - Type 449:32 - Type 554:20 - Type 658:41 - Type 71:02:24 - Type 81:06:27 - Type 9Ready to learn more about your Type? Get 50% off Beth’s Enneagram Courses for a limited time: https://www.yourenneagramcoach.com/holiday22Shop YEC’s top gift recommendations for every Enneagram Type:Type 1 - Clean & Caffeinated Bundle by Humphreys Street https://humphreysstreet.com/shop/bundles/clean-and-caffeinated-bundle-small/Type 2 - Mamuye Classic Tote by ABLE https://www.ableclothing.com/products/mamuye-classic-tote?irclickid=zMEw1A0UWxyNUwpRysQveTkDUkDSXpR1EWEp2w0&irgwc=1&utm_medium=Impact&mediapartner=YourEnneagramCoachType 3 - Full Focus Planner by Full Focus https://fullfocusstore.com/?platform=grin&link_id=1229964&token=FzhBWebQohT5dZlb5NxKjRJgWFsWG6Bb&contact_id=80a6c4b5-e364-4742-89d5-31b767f2f64b&attribution_window=30Type 4 - Fairy Garden by Lindsay Letters https://shareasale.com/r.cfm?b=1322217&u=3431869&m=86404&urllink=lindsayletters%2Eco%2Fproducts%2Ffairy%2Dgarden%2Dabstract%2Dsquare&afftrack=Type 5 - Over-ear Noise-canceling Headphones by Beat https://amzn.to/3NZ1ZlJType 6 - Dog Walk Kit by Wild One https://shareasale.com/r.cfm?b=1269790&u=3431869&m=83946&urllink=wildone%2Ecom%2Fproducts%2Fcollar%2Dwalk%2Dkit%3Ftitle%3Dmoonstone%2Dxs%2Dstandard&afftrack=Type 7 - The Starting Lineup by Great Jones https://greatjonesgoods.com/products/the-starting-lineup?sscid=b1k6_l6weq&utm_source=shareasale&utm_medium=affiliate&utm_campaign=3431869Type 8 - The Beast Blender by Beast https://amzn.to/3V2PUyvType 9 - Photo Calendar by Artifact Uprising https://shareasale.com/r.cfm?b=488472&u=3431869&m=47827&urllink=www%2Eartifactuprising%2Ecom%2Fphoto%2Dcalendars%2Fbrass%2Deasel%2Ddesk%2Dcalendar&afftrack=In this episode, we go beyond providing practical gift ideas (but we do give those out). We also cover the intangible feelings, desires, and needs to consider for every Type. For more gift ideas, shop the entire Enneagram-Inspired Gift Guide now: https://www.yourenneagramcoach.com/gift-guide#personalitytype #gift #enneagram

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 5, 4, 3, 2, and 1How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 9, 8, 7, and 6How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance.Here’s a glimpse of what we cover:Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies.Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.”Type 3: Authenticity - Practice being true to yourself; take breaks to rest.Type 4: Gratitude - Focus on what’s fulfilling; keep a gratitude journal.Type 5: Grounding - Use breathwork and meditation; maintain meaningful connections.Type 6: Self-Trust - Build confidence through small successes; challenge negative thoughts.Type 7: Mindfulness - Tolerate discomfort; practice calming activities like yoga.Type 8: Vulnerability - Trust others; practice relaxation techniques.Type 9: Assert Needs - Address avoidance; role-play difficult conversations.Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Here's a popular and fun Halloween episode replay for you all!Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- funny conversation. Mentioned in this episode:World War ZI Am LegendZombieLandFREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesFind an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachShow Credits:Music by Sleeping at Last