Episode 258: Make Sense of Your Story with Adam Young

In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal narratives at a granular level. The discussion further explores various attachment styles, the influence of past trauma on present relationships, and the critical role of kindness towards oneself in the healing process. Beth and Jeff also share their personal experiences, illustrating how these concepts have been transformative in their lives.

Thank you to our guest:
Adam Young - https://adamyoungcounseling.com/ 

His new book - https://a.co/d/2L8Axc1 

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