Your Enneagram Coach, the Podcast
Episode 255: Unlocking the Hidden Beliefs That Control Your Life
Dec 16, 2024
Beth and Jeff explore the emotional complexities that arise when visiting family, sharing personal insights to navigate these dynamics. They discuss how interpreted childhood messages shape behaviors and beliefs, shedding light on self-awareness through the Enneagram. The conversation dives into the significance of understanding emotional blind spots and how they impact relationships. Listeners gain tools for personal growth, kindness in family interactions, and a deeper understanding of their core motivations.
48:08
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Quick takeaways
- Understanding interpreted childhood messages can illuminate how past perceptions shape current family interactions and self-perception.
- Recognizing blind spot paths helps individuals address unhealthy behaviors triggered in family dynamics, promoting healthier communication and relationships.
Deep dives
Understanding Complex Emotions of Going Home
Visiting family can evoke a mix of emotions, ranging from excitement to anxiety. Anticipation of potential conflicts or deep conversations can create feelings of dread, making the experience daunting. The podcast breaks down these emotions to provide clarity on what individuals truly experience when returning home. By understanding these feelings, listeners can better connect with themselves and their families during family gatherings.
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