This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.You'll learn:What anxiety triggers each Enneagram typeHow each type manifests stress—whether through overthinking, avoidance, or perfectionismContextual examples that will help you see how anxiety plays a role in your lifeWhy understanding your anxiety patterns is the first step in practicing self-leadershipThank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever.If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you.What you'll learn:A definition of anxiety and its mental and physical symptomsHow current events are spiking anxiety levels across the boardWhy anxiety is actually trying to protect usInsights from Inside Out 2 on how anxiety works and what it wants for usHow to start managing anxiety based on your Enneagram typeThank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec#Enneagram #PersonalityTypes #EnneagramCoach

Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within. We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone.In this episode we’ll delve into:How to gently confront what’s keeping you stuckThe relationship between your body and emotionsFinding real rest and renewal in your connections with God, others, and yourselfTune in and discover how to heal from within! Don’t miss it!  Thank you to our guest:Chuck DeGroat (Type 4)Socials - @chuckdegroatWebsite - https://www.chuckdegroat.net/ New book - Healing What's Within https://a.co/d/9GAbUFY We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Dive into the fascinating dynamics of the Heart Triad—types 2, 3, and 4. Discover how stress and growth paths influence behavior and personal development. Learn about the often-overlooked blind spots that can lead to powerful insights. Each line and arrow in the Enneagram reveals essential parts of your personality. The conversation blends humor with valuable emotional insights, emphasizing self-awareness and connections within relationships. Plus, get a free PDF to deepen your understanding!

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.In this episode, we cover Types 2, 3, 4’s:The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you’re a 2, 3, or 4, or you knowBonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Dive into the intriguing dynamics of the Head Triad—types 5, 6, and 7—and discover their unique paths of growth and stress. Explore the often-overlooked blind spots that can unleash powerful personal development. Uncover how these types interact with their Enneagram lines and arrows, revealing deeper layers of personality. Enjoy a playful discussion inspired by 90s pop culture, while uncovering the significance of self-awareness. Plus, learn about the AWARE acronym to enhance emotional openness and strengthen relationships.

In this episode, we're diving deep into the fascinating world of Lines and Arrows within the Enneagram. We'll explore how these connections reveal patterns of stress and growth in your personality.Key Takeaways:Define Stress and Growth: Understand what it means to move along these lines during stress and growth.Blind Spots and Converging Points: Learn about the often overlooked paths in your Enneagram type and how recognizing them can lead to personal development.Parts of a Whole: We'll explain how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Join Dr. Todd Hall, an author specializing in relational spirituality, as he explores the intriguing link between the Enneagram and Attachment Theory. Discover how loneliness affects different Enneagram types and learn practical strategies to combat disconnection. Delve into the nuances of solitude versus isolation and how these relate to anxiety in personal relationships. Plus, uncover the surprising patterns of anxious and avoidant attachment styles among various types. It's a fascinating journey into emotional well-being and connection!

This week on the podcast, we’re finishing our series on Enneagram Subtypes with Types 8, 9, and 1.What Are Enneagram Subtypes?Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to 27 unique subtype personalities.Tune in to explore the nuances of these Enneagram subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Download of All 29 Instinctual Subtypes - ​​https://drive.google.com/file/d/12Ip8OlCKG9iHrlqrcGPHMbkigyxiWbe3/view?usp=sharing FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

This week on the podcast, we’re exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These instinctual subtypes influence how each Enneagram type expresses itself, leading to 27 unique subtype personalities.Tune in to explore the nuances of these Enneagram instinctual subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach