The Quiet and Strong Podcast, Especially for Introverts

Are you ready to challenge your perceptions about introversion and discover how fictional stories can inspire real-life self-acceptance and growth? Join us in this thought-provoking episode of "The Quiet And Strong Podcast" as host David Hall chats with father-son duo David and Joshua Boroughs. Together, they explore the unique world of their co-authored book series, "Anxiety High," designed to shed light on the nuances of introversion and encourage meaningful dialogue.Why should you listen? This episode offers not just a conversation about a book series but a compelling discussion about understanding and embracing introversion. Whether you're an introvert seeking self-acceptance or someone wanting to better understand introverted loved ones, David and Joshua's insights and experiences will resonate deeply.Tune in to discover how fiction can illuminate the path to self-awareness and learn why it's vital to appreciate the strengths that come with being an introvert.Listen to this insightful episode, embrace your authentic self, and be strong.Episode Link: QuietandStrong.com/202- - -David and Joshua Boroughs are a father-son writing team from Houston, Texas. David is the author of The Extrovert’s Guide to Elevating Introverted Leaders in the Workplace. He is a retired professional engineer and corporate leader now focusing on his family while pursuing his passion as an author and artist. Joshua is a high school student and Anxiety High Volume 1: There is Nothing Wrong with You! is his first book. He is a typical teenager who spends his spare time with his friends, playing video games, running, and now writing. Both David and Joshua are introverts with a desire to help others learn how to be authentically happy and successful.Get the Books:The Extrovert’s Guide to Elevating Introverted Leaders in the Workplace  - David BoroughsAnxiety High Volume 1: There is Nothing Wrong with You! - David and Joshua Boroughs Anxiety High Volume 2: You Are Not Alone - David and Joshua BoroughsConnect with David: Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Does the mere thought of networking make you want to run and hide? Join us on Episode 201 of The Quiet and Strong Podcast, where host David Hall chats with Jessica Pierce, founder of Career Connectors, about how to transform networking into a meaningful and enjoyable experience - especially for introverts who hate networkingJessica and David highlight how introverts can leverage their strengths to excel in both networking and career development.In this conversation, you'll learn practical strategies to prepare for networking events, tips on overcoming small talk challenges, and the power of building meaningful connections. Key takeaways include the value of preparation before attending events, and redefining what it means to network effectively as an introvert. Hear Jessica's expert insights on making networking more introvert-friendly, creating meaningful connections, and leveraging platforms like LinkedIn for career success. Tune in to discover how you can turn networking into a fulfilling experience and be strong.- - - Jessica Pierce is a networking expert and the founder of Career Connectors, Arizona's second-largest networking association, dedicated to connecting professionals with meaningful career opportunities. Career Connectors has helped over 71,000 people connect with great jobs! With a passion for empowering jobseekers, Jessica has transformed her own challenges with networking into a powerful framework that helps others build authentic connections with confidence. With a unique blend of leadership insight, networking finesse, and an unwavering commitment to empowerment, Jessica captivates audiences and equips them with the tools to navigate the complexities of the professional world and unlock their full career potential.Connect with JessicaWebsites: JessicaPierceSpeaks.com | CareerConnectors.org Socials: Instagram | LinkedInSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Let's celebrate 200 episodes of embracing and empowering our introverted strengths! Join host David Hall in this special milestone episode of the Quiet and Strong Podcast, where we dive into the unique qualities that make introverts exceptional leaders, communicators, and creators.In this episode, you’ll learn why we shine in leadership roles, how introverts can master public speaking through thoughtful preparation, and the secrets behind building meaningful professional and personal relationships as an introvert. You'll also discover strategies for managing energy levels, avoiding overstimulation, and prioritizing activities to ensure productivity and wellbeing.Key takeaways include:Embracing introversion as a strength to unleash your full potential.Tips for delivering impactful presentations with confidence.Building authentic connections on platforms like LinkedIn.Creating inclusive environments that value introverted perspectives in both professional and personal settings.Overcoming imposter syndrome with positive self-talk and affirmations.Listeners should tune in to gain valuable insights from David Hall and learn from his esteemed guests, who share real-life stories and expert advice on navigating the world confidently as an introvert. Whether you're an introverted leader, entrepreneur, or someone simply looking to understand yourself better, this episode is packed with tools and inspiration to help you thrive.Celebrate with us and be strong.Episode Link: QuietandStrong.com/200Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Want to learn how facing your inner shadows can lead to a more authentic and fulfilling life? In this enlightening episode of The Quiet And Strong Podcast, host David Hall is joined by author Joanna Penn to explore the richness that lies within the darker aspects of our personality.Join us as we navigate Carl Jung's concept of the "shadow" and uncover how these unconscious traits, often repressed by societal norms, can be a goldmine for creativity. Joanna shares her personal journey of embracing her introversion, moving from a high-stress corporate career to becoming a successful and intuitive writer. She discusses using triggers and shadow exploration to enrich both personal and professional life, offering actionable insights.This episode is packed with wisdom and practical advice that will resonate deeply with introverts aiming to harness their unique strengths. Whether you're a writer, creator, or someone striving for personal mastery, understanding and embracing your shadow can elevate your work and personal life. Be inspired by Joanna Penn’s journey and learn how to turn your own darkness into gold.Tune in for a captivating discussion that promises not just self-improvement, but a profound appreciation for the introverted experience — and be strong.Episode Link: QuietandStrong.com/199 (https://quietandstrong.com/199)---Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She’s also an award-winning podcaster, creative entrepreneur, and international professional speaker. She lives in Bath, England.Connect with Joanna: Website: TheCreativePenn.com Get Joanna's New Book: Writing the Shadow More from Joanna: Non-fiction books | Fiction Books Socials: Twitter | Instagram | Facebook | Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and thoughtful conversation can trump conventional extroversion, and how to strategically target the right podcasts to align with your goals.Listeners will gain valuable insights into leveraging introverted strengths in podcasting, such as deep thinking, reflective pause strategies, and relationship-building through genuine connections. Tom also shares his journey from corporate America to founding Interview Valet and the significance of thorough preparation for success in podcast guesting.Whether you're looking to expand your business or build meaningful professional relationships, this episode offers actionable advice and inspiring stories tailored especially for introverts. Listen in, and be strong.Episode Link: QuietandStrong.com/198---Do traditional marketing strategies clash with your introverted nature? Tom Schwab, our guest today, gets it. As the godfather of podcast interview marketing, he’s helped thought leaders get heard. His book, Podcast Guest Profits: How to Grow Your Business With a Targeted Interview Strategy, is a must-read. Tom believes the future of marketing lies in genuine connection, clear communication, and sincere empathy—introvert superpowers. Discover how to embrace your strengths and make a meaningful impact with podcast interview marketing.Connect with Tom:Website: InterviewValet.comInterview Landing Page: InterviewValet.com/qs where you can get Tom's Book: PODCAST GUEST PROFITS: How To Grow Your Business With A Targeted Interview Strategy.Socials: LinkedIn | Twitter (X) | Facebook | Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Have you ever wondered how leaders can maintain momentum and employee engagement during challenging times? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with Tara Karels to explore essential leadership insights and strategies for overcoming adversity.Listeners will discover the importance of balancing vision alignment with empathy to foster a supportive and productive work environment. Tara Karels, with over 30 years of experience in nursing and leadership, shares her unique approach to coaching leaders through personal and professional challenges. Her personal journey, including the profound impact of losing her son, adds a deeply human perspective on what it means to truly thrive rather than just survive.Tune in to learn how Tara's philosophy and practical tools can help you not only navigate adversity but come out stronger. Whether you're a leader looking to better support your team or someone seeking personal growth, this episode is filled with valuable insights and actionable steps.Join us for an insightful conversation and be strong.Episode Link: QuietandStrong.com/197Tara Karels is an expert in helping leaders overcome adversity, regain momentum, and elevate their performance. Her enthusiasm for relational leadership and moving beyond surviving to thriving, are foundational in her commitment to living out her purpose in all that she does.Tara’s experience working in fast-paced, high-risk labor and delivery unit has equipped her to walk alongside others to help them navigate life and loss. She can light up a crowd in the speaking arena with an unmatched ability to educate, empower, and entertain while promoting positive growth.With over 30 years of nursing and leadership experience and a passion for education and personal development, Tara founded INSPROW, a coaching and consulting company that helps leaders achieve their goals and improve their performance.Her upcoming book, TREKKING POLES: Thriving with Confidence Through Life's Terrain will reveal a framework for moving forward through disappointment, adversity, setbacks, and loss.Website: insprow.comSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Dr. Melissa Robinson-Winemiller, an expert in empathy and emotional intelligence with over 30 years in leadership, shares her profound insights. She discusses the vital role of emotional and cognitive empathy in leadership, emphasizing their integration with self-empathy. Melissa recounts her journey of embracing her introversion, debunking myths around it, and highlighting its strengths. The conversation explores how empathetic leadership can enhance workplace dynamics, foster innovation, and support employee well-being, providing actionable advice for leaders.

Join life and career coach Sarah Manley for insights into harnessing the quiet power of introversion. With two decades of corporate experience, she reveals her transformative journey from marketing to empowering introverts. Dive into practical strategies for energy management and how introverts can excel in leadership roles. Sarah debunks introversion myths, emphasizes self-acceptance, and promotes authentic growth over 'faking it.' This conversation is essential for anyone looking to understand and thrive in their unique strengths.

Have you ever wondered how introverts can excel at public speaking? In this enlightening episode of The Quiet And Strong Podcast, host David Hall sits down with Maria Malik to uncover strategies specifically designed for introverts to shine in the public speaking arena.Maria introduces the concept of “skeleton notes” and preparation techniques, showcasing how introverts can effectively manage their energy for impactful communication. She also shares powerful storytelling methods to captivate and engage any audience.Tune in to discover:Effective preparation strategies tailored for introvertsThe importance of authenticity and self-awareness in public speakingHow to utilize feedback wisely and understand your unique strengthsThe scientific and psychological approach to overcoming public speaking fearsBy the end of this episode, you’ll gain valuable insights into how introverts can harness their natural abilities to become confident, strong, and authentic communicators. Don't miss this opportunity to transform your public speaking skills—and be strong.Maria Malik is an Executive Speaking Coach specializing in helping introverted leaders gain executive presence. With a track record of empowering 200+ leaders, Maria equips them to speak assertively, command attention, and impress with their delivery, enabling them to project confidence and lead with impact.Connect with Maria on LinkedInEpisode Link: QuietandStrong.com/194Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Have you ever been told you're too quiet or shy? In this episode of The Quiet and Strong Podcast, host David Hall explores how introverts can build confidence by recognizing and embracing their unique strengths. David explores the journey from lacking self-assurance to understanding the true power of introversion.A few of the introverted strengths mentions include understanding the power of deep thinking, the ability to focus without distraction, and how thoughtful communication sets introverts apart. This episode is a must-listen for anyone looking to embrace their introverted nature, overcome self-doubt, and gain actionable insights into making the most of their unique qualities.By tuning in, you’ll gain practical advice on how to honor your introverted needs, develop your unique strengths, and stop comparing yourself to others. David’s empowering message will inspire you to recognize your intrinsic worth as an introvert and provide you with actionable strategies to boost your confidence.Episode Link: QuietandStrong.com/193Send us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise