The Pursuit of Happiness

I wanted to wish all of my listeners a Merry Christmas and Happy Holidays and give a brief update of what's been going on. Some amazing things have happened recently (proposing and becoming engaged, going to Disney World and of course the Christmas season), but I've been under the weather for nearly two weeks, delaying some episodes on these events. Regardless, I wanted to reach out to all of you with a little update. Merry Christmas everyone! 

Mike Burlotos joins me on this episode to discuss what went into his decision of leaving a six-figure job, and everything he knew, to chase happiness and life on the road. Such an incredible story, that is still unfolding, with so much inspiration and positivity. He and his husky, Bailey, have hit the road for nearly two years now, living in a converted bus, seeing the entire country and he's never been happier. We dive into his thoughts on giving up a guaranteed income, ignoring all of the doubts from family and friends and the wonderful humanity he's experienced since setting out on his journey.  Follow Mike every step of the way on instagram @WanderingBusDude

Artist and painter, Jackie Sanders, joins me on this episode to discuss how she pursues her happiness and passion in art. Being a fellow artist myself (graphic design), I loved speaking the same language as Jackie, but our professions are so much different. I was truly interested in where she continues to get her inspiration from to create piece after piece. Not only is Jackie an artist, but she's also a business owner. She has her own gallery in downtown Raleigh where she sells her work as well as her social media. She debunks the term "starving artist" as she's started a successful business from the ground up and explains how. On top of all of that, Jackie is a mentor for other artists all over the globe with her mentorship in the "Level Up Artist Community" and her own podcast, Art Studio Insights. View her work here: JaclynSanders.com Listen to her podcast here

Paul McNeal, Owner of the Crypto Curator, joins me on this episode to break down Bitcoin and cryptocurrency into layman's terms. This is the best podcast into making cryptocurrency understandable for everyone. Everything from Bitcoin, blockchains, investing, ether, NFTs and predicting the future. There is no doubt this is one of the hottest topics on the planet and Paul does an amazing job with his knowledge and expertise in crypto, in such a way we all can grasp. This is your one stop podcast to get started in the world of cryptocurrency and Bitcoin.  Follow Paul at: The Crypto Curator  Paul mentions: Celcius Network Exodus Wallet Cash.App Strike.me

Biochemist, Author and Co-Founder of LMNT, Robb Wolf, joins me on this episode to discuss his own personal journey, from a serious health scare with colitis and how the led him down the path of becoming a biochemist and an expert in diet and nutrition. His knowledge in the field of nutrition, diet, fitness is unmatched. After writing multiple NY Times Best Sellers, and becoming a Crossfit and Jiu Jitsu virtuoso, he helped co-found one of the hottest drinks and supplements on the market right now, LMNT. We dive into the science behind the ingredients of sodium, potassium and magnesium and discuss what sets it apart from others as well as how he has helped unlock the key to success to conquer all physical activity.  Follow Robb at: RobbWolf.com Robb Wolf on Instagram LMNT: DrinkLMNT.com DrinkLMNT on Instagram The Paleo Solution Wired to Eat Sacred Cow

Andy and Aaron Krafft of HealthHackd join me once again on the show to discuss theirs and my journey into creating a podcast from scratch. We discus all of our failures (you'll laugh), highlights, and advice, in our few years of recording episodes. We dive into everything from recording equipment, sound proofing, editing and recording software, hosting and so much more. It was such a fun and very informational episode with these two super talented brothers. You'll learn, you'll relate and you'll laugh. Can't get much better than that! Follow them at: HealthHackd.com HealthHackd on Instagram Equipment that Andy and Aaron use for their podcasts: Sony MDR7506 Headphones Rode PodMic Microphone Audio Interface with Pro Tools

I recap my amazing seven day trip to Alaska with my girlfriend Kristen, giving you all of the details and insights into our week of non-stop adventures. Everything from where to stay, excursions, helicopters, northern lights to sled dogs. If you're looking to visit Alaska, or have been thinking about it, this is a great episode for you. Plus, get to know us better and hear all about our trip to to the land of the midnight sun. Special Thank You to: Front Row Bed and Breakfast (Seward, AK) North Country Bed and Breakfast (Trappers Creek, AK) Alpine Air Alaska Major Marine McKinley Chalet Resort 49th State Brewing Mica Guides Pump House Restaurant (Fairbanks, AK)

World renowned psychic medium and occult expert, Michelle Belanger joins me once again for another incredible conversation on the history of Halloween and her abilities to communicate with the dead. You may remember Michelle from episode 19 on my podcast or her appearances on Portals to Hell and Paranormal State on television. Not only does Michelle posses the ability to pick up on energies and communication from spirits, but she's also extremely educated and well versed in history and psychology. We get into the origins of Halloween and how it's changed over the years. Our conversation gets pretty spooky when we discuss the creation and the use of tarot cards and ouija boards. We even dive deeper into demons, what they are and her experiences being a witness during exorcisms. We once again talk about pets and even more specifically, my dog Koda who passed exactly one year ago and how she's still with me. Michelle mentions that she's the owner of a haunted Airbnb. For anyone who's looking for a paranormal experience, book the Airbnb here.  Go to michellebelanger.com to learn more about her, taking her classes and the incredible books she's written.  Follow Michelle on instagram 

One year into my relationship, I look back on what I've learned after being single for so long. Being single in your late 30's is not an easy thing and society makes it seem like something must be wrong with you. I created this solo episode to offer some advice and hope for anyone struggling to find the person they want to commit to. Dating today is hard. There is no way other way to put it. But there are things you can do help yourself become happier and set yourself up for success.

Erika Thomas joins me for a second time, 6 months later, to discuss her first year with intermittent fasting (IF) and her amazing weight loss and body transformation. We once again go over the details of intermittent fasting, as well as how she has been able to maintain her weight and this lifestyle. We also discuss her most frequently asked questions about IF that she receives on a daily basis in her super popular facebook group, Erika's Essential Encouragement. We created this podcast and conversation to be a one-stop listen and place for to get all of your IF questions answered. Join Erika's Essential Encouragement group on Facebook