Biochemist, Author and Co-Founder of LMNT, Robb Wolf, joins me on this episode to discuss his own personal journey, from a serious health scare with colitis and how the led him down the path of becoming a biochemist and an expert in diet and nutrition. His knowledge in the field of nutrition, diet, fitness is unmatched. After writing multiple NY Times Best Sellers, and becoming a Crossfit and Jiu Jitsu virtuoso, he helped co-found one of the hottest drinks and supplements on the market right now, LMNT. We dive into the science behind the ingredients of sodium, potassium and magnesium and discuss what sets it apart from others as well as how he has helped unlock the key to success to conquer all physical activity.
Follow Robb at:
RobbWolf.com
Robb Wolf on Instagram
LMNT:
DrinkLMNT.com
DrinkLMNT on Instagram
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