Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Episodes
Mentioned books
6 snips
Nov 18, 2024 • 35min
Pie Making
Experience the cozy ambiance of a bakery where the magic of pie making comes to life! Dive into the craft as eager participants learn the art of baking, sharing laughter and creativity. Discover essential techniques for crafting the perfect pie crust while sipping on hot cocoa. The excitement builds as friends unite for a delightful Friendsgiving, choosing just the right apples for their unique pies. This wonderful journey combines culinary skills with community spirit, leaving listeners feeling inspired and relaxed.
Nov 14, 2024 • 35min
First Frost (Encore)
Experience the magic of a winter morning, where a cherished family heirloom is discovered amidst frost-covered landscapes. A cozy walk reveals the beauty of nature transforming as frost sets in, and anticipation brews for an upcoming winter market. The warmth of home contrasts with the chill outside, welcoming the small joys of the changing season. Throughout, soothing tales encourage relaxation, complemented by a new weighted pillow for a perfect bedtime routine.
7 snips
Nov 11, 2024 • 31min
Pies & Pinecones
Dive into a cozy culinary adventure filled with dreams of delicious pies and shared moments by the fire. Enjoy humorous neighborly exchanges that highlight the warmth of friendship and cooking. Discover unique twists on Friendsgiving preparations, celebrating fusion recipes and community bonds. The host emphasizes the relaxing atmosphere, inviting listeners to savor the joy of culinary creativity and quiet gatherings, all while supporting men's health initiatives.
Nov 7, 2024 • 37min
Ship In A Bottle (Encore)
A serene journey unfolds as a narrator discovers hidden treasures in an ancestral estate, highlighting the beauty of historical significance. The tale features a captivating ship in a bottle, symbolizing cherished heritage and maritime dreams. Relaxation tips set a calming tone, while elegant antiques inspire nostalgic conversations among explorers. With enchanting imagery of oak trees and garden benches, the story celebrates the ordinary magic of handmade things, making bedtime feel truly special.
Nov 4, 2024 • 36min
Autumn Sun
Immerse yourself in a heartwarming day at Weathervane Farm, where autumn's beauty envelops playful animals and children. Experience nostalgic moments in a grandfather's garden and the joyful chaos of harvesting pumpkins. Dive into the bonds of a community dedicated to animal well-being, as the narrator delights in the antics of curious goats and a lovable dog. Every detail, from shifting leaves to the scent of tilled soil, captures the tranquility of rural life, making this a perfect escape for bedtime.
Oct 31, 2024 • 34min
Trick or Treat (Encore)
Dive into the enchanting world of Halloween as nostalgia takes center stage. Experience trick-or-treating adventures filled with whimsical costumes and the laughter of family and friends. Relive the magic of a mysterious dark house and a charming tiny library that holds treasured memories. Embrace the spirit of the night, from playful zany interactions to the joy of neighborhood decorations. This tale beautifully captures the essence and excitement of All Hallow's Eve, making it an unforgettable night to remember.
Oct 28, 2024 • 59min
The Secret Stair
Dive into a whimsical Halloween tale filled with enchanting costume parties, a mysterious library, and a bonfire by the lake. Encounter whiskered faces and magical rituals at an inn that holds secrets of the past. The discovery of a hidden staircase leads to adventure and intrigue, enhanced by the presence of a playful feline duo. Plus, a heartwarming commitment to supporting communities affected by recent hurricanes adds a layer of charity to the atmosphere. Cozy up for a night of delightful storytelling and sweet dreams!
Oct 24, 2024 • 30min
Grandmother's Grimoire (Encore)
Delve into a nostalgic attic as cherished family heirlooms and photographs spark memories of love and connection. Discover the joy of rediscovering heritage through treasured keepsakes, culminating in the enchanting reveal of a long-lost grimoire. The storytelling evokes warmth and comfort, making it a perfect escape into the past.
Oct 21, 2024 • 41min
All Hallows' Eve at the Inn
Prepare for a cozy Halloween tale filled with whimsy! Discover an innkeeper bustling with excitement as she decorates for All Hallows' Eve, complete with glowing pumpkins and a bubbling cauldron. There's a mysterious photograph that adds a touch of intrigue and a revived tradition that brings warmth to the celebration. Delight in the charming antics of a hotel cat as he welcomes guests, and relish the nostalgia of Halloween festivities that invite the village to join the fun. Plus, support wildlife rescue through a meaningful charity initiative!
Oct 17, 2024 • 31min
The Pumpkin Farmer (Encore)
Listeners are taken into the heartwarming world of a family's pumpkin farming tradition. The story weaves together their bond with the land and the joy found in communal meals. Enchanting imagery captures the peaceful rituals before a local fair, celebrating nature's rhythms. It's a delightful exploration of seasons and togetherness, perfect for winding down.
