Nothing much happens: bedtime stories to help you sleep All Day, At Home (Encore)
Feb 20, 2025
Embrace the art of solitude as winter’s beauty unfolds before your eyes. Experience the joy of a cozy retreat, where cooking lentil pasta stirs up cherished childhood memories. Discover the soothing power of journaling and savor the tranquility that comes from a day spent at home. Reflect on the importance of nurturing oneself and finding peace in the simple pleasures of life.
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Preparing for Sleep
- Prepare for sleep by turning off lights and taking a sip of water.
- Find a comfortable sleeping position and take slow, deep breaths.
A Day of Retreat
- The narrator describes a day spent entirely at home, prompted by a feeling of overexposure to the world.
- She reflects on the quiet of winter from her window seat and observing the bare trees and empty nests.
Simple Pleasures
- Feeling hungry, the narrator prepares pasta e lenticchie, a simple Italian lentil soup.
- She recalls a childhood memory of playing with grains and seeds, finding joy in simple pleasures.