Nothing much happens: bedtime stories to help you sleep

Originally aired June 26, 2023, Season 12, Episode 4 Our story tonight is called Joyride, and it’s a story about a spontaneous trip for two friends on a summer day. It’s also about music coming from the records shop’s door, a new book in a beloved series, and riding off into the sunset with the windows rolled down.  Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Listen to our Bedtime Story Show, Nothing Much Happens First This, Kathryn’s guided mediation podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Wallpaper and Paint, and it’s a story about a room in a cottage by the lake, that is ready for redoing. It’s also about a claw foot tub and an airy kitchen with beams crisscrossing the ceiling, the faded patches of wall behind pictures, ferns and seagrass, binoculars and stir sticks, and the wonderfully satisfying feeling of peeling away the old and laying out the new. Subscribe to our Premium channel. The first month is on us. We give to a different charity each week, and this week we are giving to Joys of Living Assistance Dogs, providing skilled, devoted companions to support and assist veterans, first responders, and others with disabilities. Creating cohesive teams focused on building a life of greater freedom and independence. Jaspr Air Scrubber: Learn more at jasper.co, and use the code SLEEP to get $300 off. BIOptimizers’ Probiotic Breakthrough: ⁠Click here⁠ and use code NOTHINGMUCH for 10% off any order! NMH merch, autographed books, and more! Listen to our Bedtime Story Show, Nothing Much Happens First This is Kathryn’s guided meditation podcast.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally Aired May 13, 2024, Season 13, Episode 39 Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner folded down, aunts and idioms, porch swings and school buses, and the delight of one of the best days of the week. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠  Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠.  ⁠First This, Kathryn’s guided mediation podcast.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called The Fountain on the Square, and it’s a story about a place to make a wish as the season tips to summer. It’s also about local lore and shared customs, cool running water, light falling through leaves, marbles and theatre games, and remembering someone by adding to the world. It is dedicated to the memory of my friend Sarah Kramer. Subscribe to our ⁠Premium channel⁠. The first month is on us. Cornbread Hemp’s CBD gummies: ⁠Click here⁠ to save 30% on their first order! We give to a different charity each week, and this week we are giving to ⁠First Book⁠, addressing the needs of the whole child, supporting their education, basic needs, and wellness. All of which are essential to educational equity. ⁠NMH merch, autographed books, and more!⁠⁠ ⁠⁠Pay it forward subscription⁠⁠ Listen to our daytime show ⁠⁠Stories from the Village of Nothing Much⁠⁠ on your favorite podcast app. ⁠⁠Join us tomorrow morning for a meditation⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally aired May 20, 2024, Season 13, Episode 41 Our story tonight is called Tell the Bees, and it is a story that so many of you have asked for. I know that the podcast has seen many of you through difficult times, and often, you’ve asked for a story that might be a balm to a heavy or grieving heart, and this is my first attempt at that. If you want to avoid any heaviness tonight, that’s understandable. Marmalade and Crumb are always there for you instead. Tell the Bees is a story about a long walk through the clover on a path toward good listeners. It’s also about a rosebush with a new home, four-leaf clovers, a house with shutters and gopher trails, and saying things aloud when you’re ready to take your finger out of the dam. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Pay it forward subscription  Listen to our daytime show Stories from the Village of Nothing Much.  First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.See omnystudio.com/listener for privacy information.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called The Houseboat, and it’s a story about a calm morning on the water and the small joys of observation. It’s also about a kettle on the stove, orange zest and Sweetgum flowers, properly tied knots and a sweet reunion celebrated without words. Subscribe to our Premium Channel. The first month is on us. We give to a different charity each week and this week we are giving to Adopt-A-Pet of Fenton, Michigan. Adopt-A-Pet’s goals are to continue to find loving families for homeless dogs and cats as well as assist people in the community with their personal animals. AquaTru water purifier: Click here and get 20% OFF with code NOTHINGMUCH. Beam Dream Powder: Click here for up to 40% off with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: Click here and use code NOTHINGMUCH for 10% off any order! Cornbread Hemp’s CBD gummies: Click here to save 30% on their first order! Cymbiotika products: Click here for 20% off and free shipping! Moonbird, the world’s first handheld breathing coach: Click here and save 20%! NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally aired May 27, 2024, Season 13, Episode 43 Our story tonight is called Date Night, and it is a story about a bike ride to a place where X marks the spot on a hand-drawn map. It’s also about lavender lemonade, minnows in the shallows, wagging tales, and a toast made while the dogs wind a leash around your ankle. Subscribe to our ⁠⁠⁠Premium channel.⁠⁠⁠ The first month is on us. 💙 BIOptimizers’ Sleep Breakthrough: ⁠⁠⁠Click here⁠⁠⁠ and use code NOTHINGMUCH for 10% off any order! Moonbird, the world’s first handheld breathing coach: ⁠Click here⁠ and save 20%! NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠ on your favorite podcast app. ⁠Join us tomorrow morning for a meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Dandelions and Moss, and it’s a story about a craft project made from things gathered in the yard. It’s also about wishes and wire, memories of schoolyard games, making something with your hands at the picnic table in the afternoon sun and the magic of a moment preserved under glass. Subscribe to our Premium channel. The first month is on us. We give to a different charity each week and this week we are giving to The Upper Michigan Brain Tumor Center, working to empower patients and families through advocacy, education, treatment, and research. Make your own dandelion craft! Inspired by Julieanne on TikTok. Watch here. AquaTru water purifier: Click here and get 20% OFF with code NOTHINGMUCH. Beam Dream Powder: Click here for up to 40% off with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: Click here and use code NOTHINGMUCH for 10% off any order! Cornbread Hemp’s CBD gummies: Click here to save 30% on their first order! Cymbiotika products: Click here for 20% off and free shipping! Moonbird, the world’s first handheld breathing coach: Click here and save 20%! NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally aired May 22, 2023, Season 11, Episode 22 Our story tonight is called The Bookfair, and it’s a story about a love of reading and the creativity that inspires. It’s also about the last days of school before summer vacation, taking class outside into the open air, and the feeling of watching little ones grow up and expand their worlds. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Go to Cymbiotika.com/NOTHINGMUCH to get 20% off plus free shipping. Visit moonbird.life/nothingmuchhappens to save 20% Learn more about your ad choices. Visit megaphone.fm/adchoices