JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Oct 17, 2023 • 15min
173: 3 ADHD Hacks to Force Your Focus
Sometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghome.com
Membership Waitlist: https://joylovinghome.com/waitlist
IG: https://instagram.com/joylovinghome
Oct 13, 2023 • 13min
172: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum - Part 2
Following up on Episode 171 where I shared the first 10 lessons from my robot vacuum. Today I share another 5. These are fun ways to look at how we care for our home through the lens of how a robot vacuum works. Enjoy!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
Free Community: https://bit.ly/joylovinghomecommunity
Oct 11, 2023 • 11min
171: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum
I've made some observations in the last few weeks as my home has been being cleaned by 3 different robot vacuums. They relate to how our ADHD Brains help us care for our homes.
I thought I would share and see if these lessons help you with your home and your brain!
Connect with Me:
Website: https://joylovinghome.com
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
IG: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
Oct 5, 2023 • 11min
170: Break this Organizing Rule if You Have ADHD - Conventional Organizing Methods Work Best
This is Part 17 of a series I share on every 10th episode - Organizing Rules to Break if you have ADHD.
Today I talk about Conventional Organizing Methods and their value...but that it is okay to break them to see success.
Hope you enjoy!
If you like this one...jump back through every 10th episode and check out the others!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Oct 3, 2023 • 16min
169: Does Your Perfect Pantry Organization Cause You to Waste Food?
So you bought all the pretty baskets and bins and your pantry looked Pinterest-worthy or Instagram-worthy at one point...but now you discover that your ADHD Brain forgot what was in your baskets and you are left with a bunch of expired food!!
Why is this happening? And What should you do about it?
Want to see my embarrassing chip haul?
Join my free podcast community: https://bit.ly/joylovinghomecommunity
Follow me on Instagram: https://instagram.com/joylovinghome
Email me with your pantry thoughts: joy@joylovinghome.com
Or jump on the membership waitlist to start doing decluttering & organizing challenges with me when the membership opens again! https://joylovinghome.com/membership
Sep 26, 2023 • 5min
168: Little Jolt of Joy - The Enemy Isn’t Failure
If you struggle to keep your home and your life in order, having struggles is not the problem.
The evidence of trying and failing is a good thing.
So what is the enemy? Tune in & Find out!
Join Us:
bit.ly/joylovinghomecommunity
Sep 21, 2023 • 15min
167: Setting Up Realistic Goals for Your ADHD Brain with 100 Days Left in the Year
Did you know tomorrow, 9/22/23, marks 100 days left in the year?
What should you do with that time to keep your brain from wanting to do all the things...or nothing?
Let's break down how to actually tackle enough to feel great about our goals!
Sponsor Link: https://magicmind.com/lovinghome
Code SAHM20
Worksheets: https://joylovinghome.com
or Email: joy@joylovinghome.com
Sep 18, 2023 • 11min
166: The Secret Professional Organizers Don’t Tell You that Keeps Them from Getting Overwhelmed in a Space
Why do Professional Organizers never seem overwhelmed in their clients' homes?
I'm sharing not just one but 3 reasons we don't get overwhelmed...and you can use 2 of them!
Curious? Tune in!
Want to virtually organize with me?
Go to https://joylovinghome.com/contact and send me an email...I'd love to help you conquer an overwhelming space!
Sep 14, 2023 • 10min
165: 3 Steps to Take If You Aren’t Seeing Any Progress In Your Home
So you are working hard at decluttering and organizing and trying to clean up your house but you don't feel like you are making any progress...right?
Try these 3 steps and see if they make the difference you need!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Podcast Group: https://joylovinghome.com/podcast
Membership Community Waitlist: https://joylovinghome.com/community
Sep 11, 2023 • 14min
164: 5 Tips for a Realistic Morning Routine for ADHD Moms
Have you tried a morning routine before and had it fizzle out before the first week was even over?
I'm betting you went too big and too new...instead try these 5 tips and see if you can make more realistic changes that will actually stick!
Thank you to Magic Mind for sponsoring this episode! Learn more about it at the link below.
https://magicmind.com/lovinghome
Connect with Me!
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Podcast Community: https://joylovinghome.com/podcast
Membership Community Waitlist: https://joylovinghome.com/community
Instagram: https://instagram.com/joylovinghome
