JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Mar 1, 2024 • 7min
196: Making Progress with ADHD
I know what it feels like to work and work on your home & feel like you never make any progress. Listen to what is actually happening and how to actually start seeing a change!
Connect with me!
Free Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Feb 29, 2024 • 18min
195: 3 Reasons Why Hiring a Professional Organizer Won't Work if You Have ADHD
Thinking about hiring an organizer to help fix your home? Listen to this first so that you know how to pick the right one & what to really expect about what can change.
Magic Mind Link https://magicmind.com/joyshome
Code JOYLOVING
Connect with Me:
Email: joy@joylovinghome.com
Newsletter: https://joylovinghome.com
Membership: https://joylovinghome.com/membership
Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Feb 16, 2024 • 14min
194: 3 ADHD Friendly Ways to Stop Avoiding the Hard Stuff
Do you find yourself busy doing anything but what you are supposed to be working on?
Try these 3 hacks & see if you can knock out the hard stuff!
Membership Open Now
https://joylovinghome.com/membership
Podcast Community
https://bit.ly/joylovinghomecommunity
Feb 9, 2024 • 10min
193: Little Jolt of Joy - Controlling Time
Little bit of nostalgia today...thinking back to when we couldn't control time. It was a huge advantage to our parenting and our productivity. Listen and see if you agree!
Join the Membership Group as a special Valentine's Gift to yourself! Be on the waitlist to get in
Waitlist: https://joylovinghome.com/membership
Magic Mind Offer Details:
https://magicmind.com/JANjoyshome
Code: JOYLOVING
It's an extra 20% off, which gets your 75% off. This only lasts until Feb. 10th Act Now!!
Connect with me:
Email: joy@joylovinghome.com
Feb 6, 2024 • 16min
192: Make Room for Reality in Your ADHD Organizing
Let's talk about how our ADHD Brains are wired and the reality of the actual systems & organizing that it can handle.
Listen for 3 places you can take action to put room for reality into your organization!
Subscribe to the newsletter: https://joylovinghome.com
Jan 30, 2024 • 16min
191: An ADHD Friendly Planning Hack to Keep from Overplanning or Underplanning
Give the WHY on the Fly technique a try...it keeps you from overplanning without any action....or taking action without any plan of WHY.
Magic Mind Links:
https://www.magicmind.com/JANjoyshome
Code: JOYLOVING
Connect with me:
Free Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Jan 25, 2024 • 10min
190: Break This Organizing Rule if You Have ADHD - Look For Organizing Advice Online
Part of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently.
Today I am tackling what happens when you search online for organizing advice...be careful!!
Mentioned in the Podcast:
https://www.southernliving.com/small-organization-tasks-for-new-year-8418385
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000640566319
Connect with Me:
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Instagram: https://instagram.com/joylovinghome
Jan 23, 2024 • 15min
189: Decisions Making with ADHD - Choosing the Lesser Evil
This episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first.
In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time!
Mentions in the Episode
Magic Mind Promotion: https://www.magicmind.com/JANjoyshome
Magic Mind Code JOYLOVING
It's an extra 20% off which gets you to 75% off. This only lasts until Jan. 31, 2024 so hurry!!
Connect with me:
Email: joy@joylovinghome.com
Community: https://bit.ly/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Jan 19, 2024 • 16min
188: Tips for Balancing Life with ADHD
Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope?
Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm.
And more importantly, how do we get back on the wire moving forward?
Connect with Me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com
Jan 11, 2024 • 9min
187: ADHD Organizing - Do you Capitalize or Compartmentalize Your Tasks?
Think about it Thursday...I have an observation that I'd love your feedback on...
How do you handle your organizing tasks? Do you Capitalize or Compartmentalize?
Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly.
Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership
Connect with Me:
Email: joy@joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
