This episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first.

In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time!

Mentions in the Episode

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