JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain cover image

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Latest episodes

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Apr 3, 2025 • 18min

230: Embrace Your ADHD "Fish" Brain and Swim with the Ebb and Flow of Real Life

Welcome to the Joy Loving Home Podcast, hosted by Joy Loving herself. This episode takes a deep dive into the origins of the podcast and Joy's unique perspective on creating a loving home environment. Joy shares her "fish analogy," which challenges the conventional "monkey brain" system of task management, advocating instead for embracing our natural instincts and rhythms. Through her compassionate approach, Joy inspires listeners to focus on the feeling of home, rather than the aesthetics, encouraging a space where love, acceptance, and joy prevail over perfection. Join Joy on this enlightening journey as she redefines success for all the "fish brains" out there. Connect with Me: Email: joy@joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome Don't forget to subscribe/follow & review the podcast please! 
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Mar 20, 2025 • 8min

229: The Indispensability Hack for ADHD: Boost Your Productivity

Join Joy, a professional organizer and mom of four, as she explores an intriguing concept: the indispensability hack. This episode delves into how planning a trip out of town can serve as a surprising yet effective way to boost your productivity. Joy shares her personal experience of how this urgency to leave led her to accomplish more tasks than she usually would, even amidst her hectic life. This strategy isn't just about doing more; it's about relinquishing the type-A advice and embracing your unique methods to create a harmonious home. Discover how prioritizing people over perfection can transform your daily life. Learn to appreciate the beauty in being unique and practical methods to achieve a joyful home environment. Connect with Me: https://joylovinghome.com joy@joylovinghome.com https://bit.ly/joylovinghomecommunity  
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Mar 12, 2025 • 11min

228: improve the Productivity of Your ADHD Brain by Completing Open Loops

In this episode, we delve into the world of "open loops." These are the unfinished tasks and projects that clutter our minds and digital spaces, weighing us down. Learn how you can start closing these loops and gain clarity and peace. Discover practical techniques for tackling the endless tabs on your devices, the unresolved tasks in your day-to-day life, and those nagging to-dos that seem to never end. We'll explore how setting specific "closure loop days" can help you take charge and free your brain from the constant noise. Join Joy, a professional organizer and mom of four, as she shares insights tailored for those who seek understanding, encouragement, and tailor-made ideas to fit their unique thinking styles. Start closing your loops for a more joyful and organized life. Connect with Me! https://joylovinghome.com joy@joylovinghome.com https://bit.ly/joylovinghomecommunity https://joylovinghome.com/membership https://instagram.com/joylovinghome  
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Mar 6, 2025 • 15min

227: A New Way to Look At Your Schedule - Time Exchange

In this episode, we dive into the intriguing concept of time, especially for those with ADHD who grapple with time blindness. We explore practical strategies to stop procrastination and enhance productivity, making time management a tangible reality. Join me, Joy, as I guide you through a hands-on exercise to visualize your daily hours and encourage you to participate in a digital detox, freeing up precious minutes usually lost to mindless scrolling. Let's work together on exchanging our time for meaningful activities and discover how a few changes can lead to a more fulfilling life. Let's connect about this topic in my free podcast community! https://bit.ly/joylovinghomecommunity 
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Feb 28, 2025 • 15min

226: ADHD Productivity Hack - Make an Overwhelming Space Approachable

Ever felt overwhelmed by clutter in your space? Join Joy, the unorganized professional organizer, as she introduces the 'approachability hack' - a unique strategy to tackle clutter without succumbing to paralysis. Discover how breaking conventional organizing rules can help you create a more approachable and joyful home environment, even for ADHD brains. With practical examples for bedrooms, paperwork, and playrooms, learn how to transform chaos into calm and gain momentum in your organization journey. Connect with Me: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership Instagram: https://instagram.com/joylovinghome  
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Feb 13, 2025 • 10min

225: A Decluttering Hack Borrowed from From Financial Advice on Becoming Debt Free

Welcome to the Joy Loving Home podcast! In this episode, we explore a unique decluttering strategy inspired by financial expert Dave Ramsey's debt snowball method. Discover how you can apply the same principles to turn the chaos in your home into a streamlined, stress-free sanctuary. Join Joy, a professional organizer, as she shares actionable tips to tackle clutter, starting with the most manageable areas and building momentum towards a more organized life. Whether you're embracing visible spaces or focusing on less intimidating areas, you'll learn how to make sustainable progress and create a home environment that you love. Connect with me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Membership Community: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  
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Feb 5, 2025 • 50min

224: Interview with Dana K. White - We talk Decluttering, Feeling Hopeless in Your Home, & Finding Hope

Join us for an enlightening conversation with Dana K. White, the renowned author and decluttering expert behind the popular blog, A Slob Comes Clean. In this episode, we delve into Dana's unique and effective five-step decluttering system that promises only progress without the mess, designed especially for those who truly struggle with maintaining a tidier home. We explore Dana's latest book, "Jesus Doesn't Care About Your Messy House," which presents a fresh perspective from a Christian viewpoint, addressing why she avoided intertwining her faith with her work until now. Dana shares her journey, the message behind her book, and how she hopes to remove spiritual guilt associated with maintaining a home. This interview is a refreshing take, discussing both decluttering techniques and deeper insights about faith and home management. Whether you're familiar with Dana's previous work or new to her insights, you're bound to gain valuable understanding and inspiration for your own home. Don't miss out on pre-order bonuses detailed in the show notes! Connect with Dana: Website: https://www.aslobcomesclean.com/ PreOrder Bonuses: https://www.aslobcomesclean.com/Jesus Youtube: https://www.youtube.com/danakwhite Facebook: https://www.facebook.com/ASlobComesClean/ IG: https://www.instagram.com/aslobcomesclean Connect with Me: Website: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  
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Jan 31, 2025 • 15min

223: Aiming for Success: It is Not Too Late to Redefine Your ADHD Friendly Goals in 2025

As we step into February, many of us may feel deflated as our big plans for 2025 seem to waver. However, this episode offers a beacon of hope with a shift in mindset—from traditional goals to adaptable aims. Borrowing inspiration from Gretchen Rubin, we explore how aiming for a target can bring greater satisfaction, even if the bullseye isn't always hit. Non-binary aims offer flexibility and growth, making them a powerful alternative to rigid goals. This refreshing approach has been put into practice by embracing the '25 for 25' challenge, populated with manageable tasks that add up over the year. From larger undertakings like painting a room to simple joys like finding the perfect pair of jeans, this process encourages progress without overwhelming demands. Organize your thoughts using a monthly pending list—an opportunity to brain-dump tasks of all priorities, allowing a natural selection of what to tackle or drop, thereby alleviating mental clutter. Join the free podcast community for accountability and support, to help keep your aims in check. Don’t let a faltering start discourage you; it’s never too late to reset your ambitions. With aims as your guiding principle, flexibility reigns, and progress becomes attainable! Connect With Me: Website: https://joylovinghome.com Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
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Jan 22, 2025 • 15min

222: The Benefits of Body Doubling - An Interview with a Joy Loving Home Membership Member

In this exciting episode of the Joy Loving Home podcast, I break new ground by conducting my first-ever interview! Join me as I chat with Jessica, a dedicated member of our community, who shares her personal journey of growth and transformation. Discover how Jessica stumbled upon the podcast, what inspired her to join our membership, and the profound impact it has had on her life as a mom. We discuss the unique and supportive environment we foster, where members are encouraged to be themselves and pursue their goals without fear of judgment. Tune in to learn more about our engaging 'Tackle It Tuesdays' sessions, how they've helped Jessica overcome challenges, and how you too can become a part of this warm and welcoming community. Whether you're feeling stuck or simply curious about the benefits of joining us, this episode is packed with insights and inspiration. Join us as we continue to choose joy together. Connect With Me: Membership: https://joylovinghome.com/membership Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
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Jan 15, 2025 • 12min

221: Try This Hack if You Struggle with Maintenance and Your Home Keeps Getting Messy

If you're exhausted from never-ending clutter and routine maintenance, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares practical insights on turning a messy home into a manageable home. Discover a new approach to daily maintenance through the innovative 'bail and build' method, which helps you keep up with life's chaos without succumbing to the monotony of traditional cleaning routines. Learn how to track your progress with Joy's '25 a Day' challenge and find encouragement in tackling daily tasks while also making strides towards more significant goals. Enjoy engaging new tips on balancing maintenance and mindful progress, fostering an environment that works uniquely for you and your family. Join Joy's Membership Group and explore her fun accountability sessions, "Tackle It Tuesdays," where you can share goals, stay motivated, and find joy in the journey of home organization. Closes tonight at midnight. https://joylovinghome.com/membership Free Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

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