JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain cover image

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Latest episodes

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Jan 10, 2025 • 8min

220: A Little Jolt of Joy - The Gift of Nostalgia

In this episode, we explore the joy and nostalgia of snow days, reminiscing about childhood memories and the excitement of unexpected free days. The episode shares a personal story of growing up in snowy Maryland, highlighting the anticipation and delight of school cancellations due to heavy snow. The host reflects on how snow days can be a nostalgic gift for children, offering them the chance to experience spontaneous joy and freedom. The discussion moves into a decluttering journey, drawing inspiration from the concept "use it or lose it." The episode encourages listeners to make the most of items they own instead of saving them for a "someday." This practical advice is tied into the nostalgia of snow days, inviting families to pull out unused art supplies and let their children get creative, thus creating new memories with existing materials. Finally, the episode offers a clever way to handle the overflow of children’s artwork produced on snow days, suggesting that like snow, the art too should "melt away" once the day is over, allowing the nostalgia and joy of these special days to linger, while keeping spaces clutter-free. Listeners are encouraged to savor these moments and continue to choose joy in their daily lives. Connect with Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  
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Jan 8, 2025 • 10min

219: Kickstart Your New Year with ADHD-Friendly Strategies

Welcome to the new year! If you're finding yourself struggling with New Year's resolutions and feeling defeated, this episode is for you. Join Joy, a professional organizer and mom of four, as she shares strategies designed specifically for ADHD brains. Discover how to overcome the all-or-nothing attitude and make meaningful progress without relying on unrealistic expectations of consistency. You'll learn practical tips for setting short-term goals, embracing flexibility with loopholes, and creating visual cues to track your achievements. Joy also highlights the importance of accountability and community support in achieving your goals. Whether it's decluttering your home, keeping resolutions alive, or simply finding a fresh start, Joy's insights will help you embrace your unique brain and make 2025 a year of joyful success. Connect with Me! Podcast Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com  
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Dec 31, 2024 • 14min

218: Afraid to Fail Again - Better Resolutions for Your ADHD Brain!

The New Year often brings a surge of pressure to reinvent ourselves, but what if we could channel that energy into realistic, positive change without the usual stress? In this episode, Joy, a professional organizer and mother of four, shares insightful strategies to embrace fresh starts at any time of the year. She discusses the benefits of taking a more flexible approach to resolutions, inspired by renowned author Gretchen Rubin. Joy encourages listeners to avoid the January 1st rush and instead align their new goals with the natural rhythm of their lives. Join her in this episode to discover how to create a personal roadmap for 2025, leveraging your strengths and unique talents. Podcasts Mentioned in This Episode: https://podcasts.apple.com/us/podcast/ep-511-choose-a-one-word-theme-we-review-our-2024/id969519520?i=1000679178765 https://podcasts.apple.com/us/podcast/ep-512-we-review-our-24-for-24-lists-to-see-what-we/id969519520?i=1000679984025 https://podcasts.apple.com/us/podcast/ep-513-revealed-our-annual-challenge-for-2025-plus/id969519520?i=1000680797844 Ways to Connect With Me: Podcast Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
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Dec 18, 2024 • 7min

12 Days of Chaos 12: Decluttering and Managing Procrastination Panic

Welcome to the final episode in our 12 Days of Chaos series, a playful twist on the 12 Days of Christmas, aimed at helping you stay organized during the holiday season. In today's episode, we tackle the theme of "12 items donated." We'll guide you on a quick and stress-free decluttering mission, turning those unused or old items into a donation box, ensuring your home remains manageable and ready for the influx of holiday gifts. As we wrap up the series, we also address the common anxiety of last-minute Christmas preparations. With just a week to go, learn how to reprioritize effectively, ditch the unimportant tasks, and find peace in completing what truly matters to your family. Embrace this packed holiday season with grace, and make the most of what's meaningful.  Connect With Me: Podcast Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
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Dec 17, 2024 • 6min

12 Days of Chaos 11: Clutter Clearing Sprint 5 Minutes at a Time

Welcome to Day 11 of our 12 Days of Chaos special series, where we dive into home organization amid the Christmas frenzy. Join us for a whirlwind 30-minute routine: re-fluff laundry, tidy spaces, and revel in that sense of accomplishment without interrupting your holiday cheer. Discover how quick bursts of cleaning can maintain a serene home atmosphere, letting you focus on what truly matters – joyful living over spotless perfection. Don't miss this episode's practical tips to transform your household tasks into stress-free, manageable intervals. Tune in and prepare to feel great throughout the festive season! Podcast Community: http://bit.ly/joylovinghomecommunity Membership Community: http://joylovinghome.com/membership  
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Dec 16, 2024 • 5min

12 Days of Chaos 10: 5-Minute Clutter Clearing Challenge!

Welcome to Day 10 of the 12 Days of Chaos series on the Joy Loving Home podcast. Join Joy as she guides you through a five-minute decluttering task designed to tackle the invisible clutter we often overlook. In this episode, you'll learn a simple yet effective method to make your space more organized and photo-ready. Discover how snapping a quick photo can help you see your home from a new perspective, motivating you to clear away those items that have overstayed their welcome outside their designated spots. Set your timer and get ready to optimize your space in short bursts, making the most out of each five-minute interval. Whether you're an ADHD mom or simply someone looking to bring more order into your home, this episode offers practical tips and support. And if you're eager for more, join Joy's free podcast community for additional resources and encouragement. Join the Podcast Community: https://bit.ly/joylovinghomecommunity Join the Membership Group: https://joylovinghome.com/membership Email: joy@joylovinghome.com  
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Dec 13, 2024 • 7min

12 Days of Chaos 9: Simplifying Holiday Chaos with ADHD Hack - Loopholes

Navigate holiday chaos with a fun twist on the '12 Days of Christmas'! Discover quick five-minute tasks to declutter toys, allowing for a stress-free season. Learn how embracing flexibility and 'loopholes' can aid an ADHD mindset. This approach lets you tackle tasks without the burden of perfection, all while keeping the holiday spirit alive. Plus, get tips on involving the kids in tidying up to prepare for new gifts!
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Dec 12, 2024 • 5min

12 Days of Chaos 8: Day Eight: Taming Holiday Chaos 5 Minutes at a Time

Welcome to day eight of our 12 Days of Chaos series, a playful twist on the classic holiday song aimed at keeping our homes manageable during the bustling holiday season. If you missed prior episodes, consider starting at the beginning to fully enjoy this journey. Let’s embrace these chores joyfully, preventing holiday clutter from overshadowing our festive spirit. Continue choosing joy as we navigate through this season! Don't forget to join our free podcast community, where you can get the downloadable pdf. You can also watch daily live videos to see the tasks in action. https://bit.ly/joylovinghomecommunity Explore our membership for $10 a month, offering new monthly themes and collaborative work sessions. The best perk is being part of an encouraging group that will help provide you with the accountability you need to finally take action on improving your home! https://joylovinghome.com/membership
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Dec 11, 2024 • 5min

12 Days of Chaos 7: Jump in For Some Quick Lighthearted Cleaning

Welcome to the seventh installment of our '12 Days of Chaos' series, a playful twist on the '12 Days of Christmas' aimed at helping you maintain order in your home during this busy season. In today's episode, we tackle 'Seven Dusted Surfaces.' With only a five-minute timer, the focus is on quick and efficient cleaning without striving for perfection. Whether you dust seven or twenty surfaces, it's all about having fun and making cleaning approachable. Join our free podcast community, where you can access downloadable trackers to monitor your progress, participate in daily live sessions, and find additional resources to enhance your cleaning journey. Link to join https://bit.ly/joylovinghomecommunity If you're eager to prepare for the holidays without procrastination, check out our ADHD Christmas Planner. Don't forget to explore the Joy Loving Home Membership Community for even more support and guidance in achieving a peaceful & more joyful living space. https://joylovinghome.com/membership Remember to leave a review and spread the joy along with your dust rag!
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Dec 10, 2024 • 5min

12 Days of Chaos 6: Sweep Away Stress in Five Minutes

Welcome to Day 6 of our 12 Days of Chaos special series. Join Joy as she guides you through simple, five-minute cleaning tasks inspired by the 12 Days of Christmas song. Today, we're focusing on sweeping floors, a task that's all about quick and easy tidying instead of perfection. Embrace the chaos and find joy in these short, manageable activities designed for anyone looking to streamline their home organization during the festive season. Forget the stress of perfect cleaning and enjoy small, effective tasks that make a big difference. Free Podcast Community: https://bit.ly/joylovinghomecommunity Membership Community: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome

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