JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Sep 6, 2023 • 16min
163: 3 Tips for Managing an ADHD Hyper Focus Binge Cleaning - So You Don’t Burn Out Before It is Done!
Have you ever gotten a burst of energy and motivation and started to finally clean through a space that has been driving your crazy? It seems like you are making progress...until you fizzle out and you are left with a bigger mess than when you started!
Listen for 3 tips to prevent the burn out next time inspirations strikes!
Connect with me:
Membership Group Open - https://joylovinghome.com/community
Free Podcast Group - https://joylovinghome.com/podcast
IG - https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Aug 31, 2023 • 11min
162: ADHD Routines - Sustainable vs One Time Use
We know moving from one time use items towards sustainability is best for the environment but what about for our ADHD brains?
In this episode I explore how our routines should be similar to disposable contact lenses...curious?
Mentioned in the Podcast...
Membership Waitlist: https://joylovinghome.com/community
Free Group: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Aug 29, 2023 • 12min
161: A Professional Organizer’s Thoughts on Monica’s Closet
Are you a Friends fan? Remember the episode about Monica's closet? The one where we find out that she is secretly messy? It is played for laughs...and it is funny...but I have a few take aways for our ADHD brains that you might enjoy!
Don't forget to get on the Membership Waitlist if you want to grab one of the limited spots when I open it on August 31st. People on the waitlist get first dibs!
Go to https://joylovinghome.com/community to get on the list.
Have questions? Email me! joy@joylovinghome.com
Aug 23, 2023 • 12min
160: Break this Decluttering Rule if You Have ADHD - Get Rid of Fantasy Self Clutter
Explore the concept of Fantasy Self Clutter and why it may be beneficial to break traditional decluttering rules. Discover how balancing aspirations and joy can help streamline your space while embracing your true identity. This discussion emphasizes the importance of letting go of items that don't reflect who you are and highlights the need to embrace hobbies and personal goals. It's all about creating a home that feels authentic and functional, especially for those with ADHD!
Aug 11, 2023 • 10min
159: Back to School Blitz - Part 5 - Your ADHD Mindset Superpower - Embrace Being a Fish
Randy Pausch, celebrated for his inspirational teachings, and co-author Jeffrey Zaslow share insights on embracing the unique traits of an ADHD mindset. They delve into how viewing oneself as a 'fish' in a 'monkey brain' world can transform challenges into superpowers for both parents and children. The conversation emphasizes resilience, flexibility in parenting, and the importance of supporting kids through adversity. Listeners are encouraged to foster joy and perspective, turning difficult experiences into growth opportunities.
Aug 9, 2023 • 11min
158: Back to School Blitz - Part 4 - Breakfast, Lunch, & Snacks
Back-to-school meal prep can be a challenge, but it's all about simplifying the process. Discover practical tips for breakfast, lunch, and snack ideas that kids will love. Dive into food organization strategies to keep your pantry and fridge tidy while involving your little ones. Learn how to balance convenience and nutrition without sacrificing your sanity as the school year kicks off!
4 snips
Aug 4, 2023 • 21min
157: Back to School Blitz - Part 3 - Closet Reset Before School Starts
Get ready for the school year by transforming your child's closet! This enlightening discussion offers practical tips on decluttering and organizing wardrobes. Learn how to involve your kids in the decision-making process while embracing a minimalist approach. Simplifying wardrobe management has never been easier!
Aug 2, 2023 • 14min
156: Back to School Blitz - Part 2 - Homework Station w/Homework Hack for ADHD Kids!
Discover how to create a dedicated homework station that encourages your child to focus and thrive! Learn practical tips tailored for kids, especially those with ADHD. Uncover engaging strategies to make homework more fun, featuring a unique hack that incorporates whiteboards and dice. Flexibility is key, with insights on adapting setups for every challenge. This is a must-listen for parents seeking to navigate the school year smoothly!
Aug 1, 2023 • 17min
155: Back To School Blitz! - Part 1 - Mudroom
Get ready for a smooth back-to-school transition with clever tips for organizing your mudroom. Learn how to create a designated space for kids' belongings to minimize chaos. The focus is on balancing family time while prepping for the school year. It's a practical approach to keep your entryway functional and efficient. This engaging series promises to make preparing for school a breeze!
Jul 26, 2023 • 12min
154: Little Jolt of Joy - If You Give an ADHD Brain Some Inspiration...
Finding inspiration & encouragement from the Picture Book Series by Laura Numeroff If You Give A Mouse A Cookie.
These picture books are a great illustration of the ADHD Brain but can be perceived in different ways depending on your perspective.
Listen & Please share your thoughts with me...I love hearing from you!!
Email - joy@joylovinghome.com
Website - https://joylovinghome.com
Instagram - https://instagram.com/joylovinghome
Community - bit.ly/joylovinghomecommunity
Membership Waitlist - https://joylovinghome.com/community
